Paul Fouche -
Ironman 70.3 Mossel Bay 2022

Quick facts

440/352/66Alle/Geschlecht/AK

M25-29Altersklasse

623Startnummer

South AfricaNationalität


33:52	3:17:01	2:14:52	6:12:26

Vergleiche Paul Fouche mit anderen Athleten!

623 Fouche

601 Conradie ×

594 Burger ×

611 Dippenaar ×

757 Zietsman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:52	00:33:52	01:46 min/100m	-02:54 (49.) ●	-03:50 (275.) ●	-04:11 (360.) ●
Wechsel		00:36:24	00:02:32	-	-02:28 (19.) ●	-03:19 (119.) ●	-03:23 (142.) ●
Radfahren	13 km	01:08:40	00:32:16	24.17 km/h	+02:06 (131.) ●	+02:05 (893.) ●	+01:59 (1265.) ●
Radfahren	43.9 km	02:03:23	00:54:43	33.88 km/h	-03:13 (55.) ●	-03:49 (320.) ●	-04:47 (365.) ●
Radfahren	74.7 km	03:23:55	01:20:32	22.95 km/h	-08:26 (45.) ●	-09:00 (304.) ●	-10:42 (354.) ●
Radfahren	87.7 km	03:53:25	00:29:30	26.44 km/h	-01:59 (66.) ●	-01:35 (475.) ●	-02:08 (582.) ●
Radfahren	87.7 km	03:53:25	03:17:01	26.71 km/h	-11:32 (63.) ●	-12:19 (393.) ●	-15:38 (462.) ●
Wechsel		03:57:34	00:04:09	-	-01:38 (57.) ●	-01:53 (291.) ●	-01:49 (422.) ●
Laufen	2 km	04:07:55	00:10:21	05:10 min/km	-00:56 (61.) ●	-01:26 (334.) ●	-01:30 (421.) ●
Laufen	3.5 km	04:16:45	00:08:50	05:53 min/km	-00:42 (63.) ●	-01:06 (344.) ●	-01:11 (449.) ●
Laufen	4.4 km	04:22:07	00:05:22	05:57 min/km	-00:03 (94.) ●	-00:14 (516.) ●	-00:16 (692.) ●
Laufen	8.2 km	04:45:14	00:23:07	06:05 min/km	-00:57 (77.) ●	-02:04 (403.) ●	-02:02 (557.) ●
Laufen	10.3 km	04:58:50	00:13:36	06:28 min/km	+00:41 (111.) ●	+00:05 (638.) ●	+00:07 (917.) ●
Laufen	11.8 km	05:09:16	00:10:26	06:57 min/km	-00:14 (77.) ●	-00:42 (424.) ●	-00:41 (603.) ●
Laufen	12.7 km	05:14:41	00:05:25	06:01 min/km	-00:28 (60.) ●	-00:42 (312.) ●	-00:41 (425.) ●
Laufen	16.6 km	05:42:34	00:27:53	07:08 min/km	+01:37 (111.) ●	+00:40 (645.) ●	+00:50 (960.) ●
Laufen	18.7 km	05:55:19	00:12:45	06:04 min/km	-01:08 (63.) ●	-01:32 (342.) ●	-01:27 (494.) ●
Laufen	20.2 km	06:06:11	00:10:52	07:14 min/km	-00:24 (73.) ●	-00:42 (421.) ●	-00:39 (604.) ●
Laufen	21.1 km	06:12:26	00:06:15	06:56 min/km	-00:05 (93.) ●	-00:15 (539.) ●	-00:13 (779.) ●
Laufen	21.1 km	06:12:26	02:14:52	06:23 min/km	-02:39 (76.) ●	-07:58 (445.) ●	-07:43 (633.) ●
Total	110.7 km	06:12:26	06:12:26	17.83 km/h	-21:11 (66.) ●	-29:19 (352.) ●	-32:44 (440.) ●

Ges	Sex	Ak	Name	#	AK
398	317	61	Louis Daniel Calitz	596	M25-29	South Africa	00:37:11	03:25:34	01:58:41	06:08:57
407	324	62	Andre Gerber	626	M25-29	South Africa	00:38:38	03:15:12	02:01:13	06:09:41
415	330	63	Migael Loots	661	M25-29	South Africa	00:31:30	03:31:07	01:59:13	06:10:12
434	348	64	Joe Conradie	601	M25-29	South Africa	00:32:17	03:33:28	01:56:45	06:12:03
439	351	65	Francois Burger	594	M25-29	South Africa	00:38:57	03:18:09	02:07:10	06:12:22
440	352	66	Paul Fouche	623	M25-29	South Africa	00:33:52	03:17:01	02:14:52	06:12:26
445	357	67	Josh Dippenaar	611	M25-29	South Africa	00:37:16	03:08:42	02:18:36	06:12:49
455	361	68	Jurie Zietsman	757	M25-29	South Africa	00:34:53	03:09:04	02:23:08	06:13:46
473	371	69	Hermanus Lintvelt	658	M25-29	South Africa	00:39:07	03:19:01	02:09:28	06:15:12
499	393	70	Johannes Izak Minnaar	82	M25-29	South Africa	00:32:26	03:19:55	02:17:07	06:17:16