Henno Jordaan -
Ironman 70.3 Mossel Bay 2022

Quick facts

1104/810/132Alle/Geschlecht/AK

M25-29Altersklasse

638Startnummer

South AfricaNationalität


37:11	3:53:12	2:22:53	7:07:39

Vergleiche Henno Jordaan mit anderen Athleten!

638 Jordaan

676 Nel ×

684 Petersen ×

719 Sumption ×

100 van Niekerk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:11	00:37:11	01:57 min/100m	+00:25 (102.) ●	-00:31 (587.) ●	-00:52 (774.) ●
Wechsel		00:40:16	00:03:05	-	-01:55 (45.) ●	-02:46 (226.) ●	-02:50 (281.) ●
Radfahren	13 km	01:18:16	00:38:00	20.53 km/h	+07:50 (173.) ●	+07:49 (1147.) ●	+07:43 (1633.) ●
Radfahren	43.9 km	02:21:14	01:02:58	29.44 km/h	+05:02 (142.) ●	+04:26 (919.) ●	+03:28 (1200.) ●
Radfahren	74.7 km	03:57:26	01:36:12	19.21 km/h	+07:14 (126.) ●	+06:40 (832.) ●	+04:58 (1090.) ●
Radfahren	87.7 km	04:33:28	00:36:02	21.65 km/h	+04:33 (153.) ●	+04:57 (1034.) ●	+04:24 (1417.) ●
Radfahren	87.7 km	04:33:28	03:53:12	22.56 km/h	+24:39 (148.) ●	+23:52 (968.) ●	+20:33 (1302.) ●
Wechsel		04:44:46	00:11:18	-	+05:31 (173.) ●	+05:16 (1166.) ●	+05:20 (1651.) ●
Laufen	2 km	04:57:00	00:12:14	06:07 min/km	+00:57 (133.) ●	+00:27 (805.) ●	+00:23 (1098.) ●
Laufen	3.5 km	05:07:12	00:10:12	06:48 min/km	+00:40 (119.) ●	+00:16 (690.) ●	+00:11 (944.) ●
Laufen	4.4 km	05:13:12	00:06:00	06:39 min/km	+00:35 (140.) ●	+00:24 (851.) ●	+00:22 (1190.) ●
Laufen	8.2 km	05:38:24	00:25:12	06:37 min/km	+01:08 (113.) ●	+00:01 (611.) ●	+00:03 (875.) ●
Laufen	10.3 km	05:51:35	00:13:11	06:16 min/km	+00:16 (99.) ●	-00:20 (569.) ●	-00:18 (817.) ●
Laufen	11.8 km	06:02:44	00:11:09	07:26 min/km	+00:29 (105.) ●	+00:01 (601.) ●	+00:02 (851.) ●
Laufen	12.7 km	06:08:52	00:06:08	06:48 min/km	+00:15 (112.) ●	+00:01 (651.) ●	+00:02 (930.) ●
Laufen	16.6 km	06:34:43	00:25:51	06:37 min/km	-00:25 (80.) ●	-01:22 (459.) ●	-01:12 (683.) ●
Laufen	18.7 km	06:48:14	00:13:31	06:26 min/km	-00:22 (85.) ●	-00:46 (472.) ●	-00:41 (697.) ●
Laufen	20.2 km	07:00:08	00:11:54	07:56 min/km	+00:38 (111.) ●	+00:20 (659.) ●	+00:23 (964.) ●
Laufen	21.1 km	07:07:39	00:07:31	08:21 min/km	+01:11 (151.) ●	+01:01 (956.) ●	+01:03 (1377.) ●
Laufen	21.1 km	07:07:39	02:22:53	06:46 min/km	+05:22 (103.) ●	+00:03 (602.) ●	+00:18 (867.) ●
Total	110.7 km	07:07:39	07:07:39	15.53 km/h	+34:02 (132.) ●	+25:54 (810.) ●	+22:29 (1104.) ●

Ges	Sex	Ak	Name	#	AK
1067	787	127	Ruvan Theron	725	M25-29	South Africa	00:39:55	03:40:14	02:29:46	07:03:34
1070	789	128	Reghard Grobler	630	M25-29	South Africa	00:36:35	03:32:40	02:35:39	07:04:11
1092	802	129	Nicolaas Pieter Rademeyer	695	M25-29	South Africa	00:35:11	03:45:22	02:30:41	07:06:27
1097	804	130	Hj Nel	676	M25-29	South Africa	00:38:17	03:45:08	02:26:56	07:06:48
1098	805	131	Cody Petersen	684	M25-29	South Africa	00:31:32	03:50:37	02:35:11	07:06:48
1104	810	132	Henno Jordaan	638	M25-29	South Africa	00:37:11	03:53:12	02:22:53	07:07:39
1130	828	133	Denver Sumption	719	M25-29	South Africa	00:39:01	03:47:23	02:30:06	07:10:08
1150	840	134	Dirk Jacobus van Niekerk	100	M25-29	South Africa	00:41:45	03:40:06	02:36:11	07:11:51
1151	841	135	Francois Louw	663	M25-29	South Africa	00:33:45	03:34:07	02:46:32	07:11:58
1154	843	136	Vasco Holloway	633	M25-29	South Africa	00:38:01	03:32:41	02:43:17	07:12:22