Duayne le Roux -
Ironman 70.3 Mossel Bay 2022

Quick facts

1173/857/139Alle/Geschlecht/AK

M25-29Altersklasse

657Startnummer

South AfricaNationalität


39:52	4:05:07	2:11:20	7:14:08

Vergleiche Duayne le Roux mit anderen Athleten!

657 le Roux

599 Cloete ×

639 Joubert ×

730 van Coller ×

670 Meyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:52	00:39:52	02:05 min/100m	+03:06 (137.) ●	+02:10 (831.) ●	+01:49 (1114.) ●
Wechsel		00:51:01	00:11:09	-	+06:09 (176.) ●	+05:18 (1156.) ●	+05:14 (1635.) ●
Radfahren	13 km	01:24:54	00:33:53	23.02 km/h	+03:43 (152.) ●	+03:42 (1018.) ●	+03:36 (1461.) ●
Radfahren	43.9 km	02:31:18	01:06:24	27.92 km/h	+08:28 (170.) ●	+07:52 (1086.) ●	+06:54 (1475.) ●
Radfahren	74.7 km	04:17:45	01:46:27	17.36 km/h	+17:29 (161.) ●	+16:55 (1074.) ●	+15:13 (1483.) ●
Radfahren	87.7 km	04:56:08	00:38:23	20.32 km/h	+06:54 (170.) ●	+07:18 (1151.) ●	+06:45 (1603.) ●
Radfahren	87.7 km	04:56:08	04:05:07	21.47 km/h	+36:34 (166.) ●	+35:47 (1091.) ●	+32:28 (1509.) ●
Wechsel		05:02:48	00:06:40	-	+00:53 (125.) ●	+00:38 (800.) ●	+00:42 (1143.) ●
Laufen	2 km	05:13:32	00:10:44	05:22 min/km	-00:33 (77.) ●	-01:03 (423.) ●	-01:07 (547.) ●
Laufen	3.5 km	05:22:20	00:08:48	05:52 min/km	-00:44 (62.) ●	-01:08 (335.) ●	-01:13 (438.) ●
Laufen	4.4 km	05:27:40	00:05:20	05:55 min/km	-00:05 (91.) ●	-00:16 (499.) ●	-00:18 (663.) ●
Laufen	8.2 km	05:50:26	00:22:46	05:59 min/km	-01:18 (69.) ●	-02:25 (368.) ●	-02:23 (505.) ●
Laufen	10.3 km	06:02:51	00:12:25	05:54 min/km	-00:30 (78.) ●	-01:06 (420.) ●	-01:04 (597.) ●
Laufen	11.8 km	06:13:06	00:10:15	06:50 min/km	-00:25 (72.) ●	-00:53 (388.) ●	-00:52 (544.) ●
Laufen	12.7 km	06:18:51	00:05:45	06:23 min/km	-00:08 (83.) ●	-00:22 (461.) ●	-00:21 (656.) ●
Laufen	16.6 km	06:43:47	00:24:56	06:23 min/km	-01:20 (68.) ●	-02:17 (370.) ●	-02:07 (541.) ●
Laufen	18.7 km	06:57:11	00:13:24	06:22 min/km	-00:29 (78.) ●	-00:53 (454.) ●	-00:48 (668.) ●
Laufen	20.2 km	07:08:17	00:11:06	07:24 min/km	-00:10 (83.) ●	-00:28 (479.) ●	-00:25 (688.) ●
Laufen	21.1 km	07:14:08	00:05:51	06:29 min/km	-00:29 (69.) ●	-00:39 (393.) ●	-00:37 (550.) ●
Laufen	21.1 km	07:14:08	02:11:20	06:13 min/km	-06:11 (70.) ●	-11:30 (387.) ●	-11:15 (538.) ●
Total	110.7 km	07:14:08	07:14:08	15.3 km/h	+40:31 (139.) ●	+32:23 (857.) ●	+28:58 (1173.) ●

Ges	Sex	Ak	Name	#	AK
1150	840	134	Dirk Jacobus van Niekerk	100	M25-29	South Africa	00:41:45	03:40:06	02:36:11	07:11:51
1151	841	135	Francois Louw	663	M25-29	South Africa	00:33:45	03:34:07	02:46:32	07:11:58
1154	843	136	Vasco Holloway	633	M25-29	South Africa	00:38:01	03:32:41	02:43:17	07:12:22
1159	848	137	Jonathan Cloete	599	M25-29	South Africa	00:44:37	03:47:15	02:25:06	07:12:42
1168	852	138	Sheldon Joubert	639	M25-29	South Africa	00:40:51	03:59:44	02:24:20	07:13:21
1173	857	139	Duayne le Roux	657	M25-29	South Africa	00:39:52	04:05:07	02:11:20	07:14:08
1178	862	140	Ross Guy van Coller	730	M25-29	South Africa	00:38:24	03:52:02	02:29:57	07:14:20
1198	875	141	Michael Meyer	670	M25-29	South Africa	00:40:08	03:39:03	02:39:05	07:16:00
1201	878	142	Alexander Swanepoel	300	M25-29	South Africa	00:43:40	03:51:05	02:28:41	07:16:24
1225	896	143	Johan Swanepoel	720	M25-29	South Africa	00:44:44	04:06:47	02:10:53	07:18:10