Hj Nel -
Ironman 70.3 Mossel Bay 2022

Quick facts

1097/804/130Alle/Geschlecht/AK

M25-29Altersklasse

676Startnummer

South AfricaNationalität


38:17	3:45:08	2:26:56	7:06:48

Vergleiche Hj Nel mit anderen Athleten!

676 Nel

630 Grobler ×

695 Rademeyer ×

684 Petersen ×

638 Jordaan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:17	00:38:17	02:00 min/100m	+01:31 (112.) ●	+00:35 (700.) ●	+00:14 (926.) ●
Wechsel		00:45:55	00:07:38	-	+02:38 (155.) ●	+01:47 (907.) ●	+01:43 (1273.) ●
Radfahren	13 km	01:16:41	00:30:46	25.35 km/h	+00:36 (104.) ●	+00:35 (733.) ●	+00:29 (989.) ●
Radfahren	43.9 km	02:19:59	01:03:18	29.29 km/h	+05:22 (144.) ●	+04:46 (938.) ●	+03:48 (1237.) ●
Radfahren	74.7 km	03:58:14	01:38:15	18.81 km/h	+09:17 (136.) ●	+08:43 (896.) ●	+07:01 (1177.) ●
Radfahren	87.7 km	04:31:03	00:32:49	23.77 km/h	+01:20 (118.) ●	+01:44 (794.) ●	+01:11 (1028.) ●
Radfahren	87.7 km	04:31:03	03:45:08	23.37 km/h	+16:35 (131.) ●	+15:48 (855.) ●	+12:29 (1125.) ●
Wechsel		04:39:52	00:08:49	-	+03:02 (159.) ●	+02:47 (1054.) ●	+02:51 (1489.) ●
Laufen	2 km	04:51:51	00:11:59	05:59 min/km	+00:42 (127.) ●	+00:12 (761.) ●	+00:08 (1025.) ●
Laufen	3.5 km	05:03:01	00:11:10	07:26 min/km	+01:38 (149.) ●	+01:14 (905.) ●	+01:09 (1267.) ●
Laufen	4.4 km	05:09:07	00:06:06	06:46 min/km	+00:41 (146.) ●	+00:30 (899.) ●	+00:28 (1261.) ●
Laufen	8.2 km	05:36:44	00:27:37	07:16 min/km	+03:33 (146.) ●	+02:26 (858.) ●	+02:28 (1225.) ●
Laufen	10.3 km	05:50:20	00:13:36	06:28 min/km	+00:41 (112.) ●	+00:05 (639.) ●	+00:07 (918.) ●
Laufen	11.8 km	06:02:06	00:11:46	07:50 min/km	+01:06 (127.) ●	+00:38 (741.) ●	+00:39 (1063.) ●
Laufen	12.7 km	06:08:09	00:06:03	06:43 min/km	+00:10 (109.) ●	-00:04 (614.) ●	-00:03 (883.) ●
Laufen	16.6 km	06:35:36	00:27:27	07:02 min/km	+01:11 (105.) ●	+00:14 (611.) ●	+00:24 (909.) ●
Laufen	18.7 km	06:49:05	00:13:29	06:25 min/km	-00:24 (83.) ●	-00:48 (468.) ●	-00:43 (689.) ●
Laufen	20.2 km	07:00:52	00:11:47	07:51 min/km	+00:31 (106.) ●	+00:13 (632.) ●	+00:16 (925.) ●
Laufen	21.1 km	07:06:48	00:05:56	06:35 min/km	-00:24 (75.) ●	-00:34 (420.) ●	-00:32 (597.) ●
Laufen	21.1 km	07:06:48	02:26:56	06:57 min/km	+09:25 (118.) ●	+04:06 (674.) ●	+04:21 (976.) ●
Total	110.7 km	07:06:48	07:06:48	15.56 km/h	+33:11 (130.) ●	+25:03 (804.) ●	+21:38 (1097.) ●

Ges	Sex	Ak	Name	#	AK
1056	780	125	CJ Du Plessis	614	M25-29	South Africa	00:31:37	03:45:52	02:22:51	07:02:27
1063	784	126	Jeandré Joubert	640	M25-29	South Africa	00:43:51	03:43:09	02:09:55	07:03:03
1067	787	127	Ruvan Theron	725	M25-29	South Africa	00:39:55	03:40:14	02:29:46	07:03:34
1070	789	128	Reghard Grobler	630	M25-29	South Africa	00:36:35	03:32:40	02:35:39	07:04:11
1092	802	129	Nicolaas Pieter Rademeyer	695	M25-29	South Africa	00:35:11	03:45:22	02:30:41	07:06:27
1097	804	130	Hj Nel	676	M25-29	South Africa	00:38:17	03:45:08	02:26:56	07:06:48
1098	805	131	Cody Petersen	684	M25-29	South Africa	00:31:32	03:50:37	02:35:11	07:06:48
1104	810	132	Henno Jordaan	638	M25-29	South Africa	00:37:11	03:53:12	02:22:53	07:07:39
1130	828	133	Denver Sumption	719	M25-29	South Africa	00:39:01	03:47:23	02:30:06	07:10:08
1150	840	134	Dirk Jacobus van Niekerk	100	M25-29	South Africa	00:41:45	03:40:06	02:36:11	07:11:51