James Nesbit -
Ironman 70.3 Mossel Bay 2022
Quick facts
778/592/102Alle/Geschlecht/AK
M25-29Altersklasse
677Startnummer
South AfricaNationalität
34:07 | 3:31:49 | 2:17:35 | 6:41:11 |
Vergleiche James Nesbit mit anderen Athleten!
677 Nesbit
667 Marais ×
700 Roodt ×
612 Dodds ×
157 Abel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | -02:39 (52.) ● | -03:35 (293.) ● | -03:56 (385.) ● |
Wechsel | 00:43:17 | 00:09:10 | - | +04:10 (169.) ● | +03:19 (1048.) ● | +03:15 (1490.) ● | |
Radfahren | 13 km | 01:11:06 | 00:27:49 | 28.04 km/h | -02:21 (59.) ● | -02:22 (343.) ● | -02:28 (419.) ● |
Radfahren | 43.9 km | 02:08:42 | 00:57:36 | 32.19 km/h | -00:20 (91.) ● | -00:56 (540.) ● | -01:54 (641.) ● |
Radfahren | 74.7 km | 03:40:41 | 01:31:59 | 20.09 km/h | +03:01 (112.) ● | +02:27 (711.) ● | +00:45 (906.) ● |
Radfahren | 87.7 km | 04:15:06 | 00:34:25 | 22.66 km/h | +02:56 (138.) ● | +03:20 (935.) ● | +02:47 (1236.) ● |
Radfahren | 87.7 km | 04:15:06 | 03:31:49 | 24.84 km/h | +03:16 (104.) ● | +02:29 (671.) ● | -00:50 (846.) ● |
Wechsel | 04:23:36 | 00:08:30 | - | +02:43 (154.) ● | +02:28 (1026.) ● | +02:32 (1450.) ● | |
Laufen | 2 km | 04:33:51 | 00:10:15 | 05:07 min/km | -01:02 (55.) ● | -01:32 (311.) ● | -01:36 (391.) ● |
Laufen | 3.5 km | 04:43:51 | 00:10:00 | 06:40 min/km | +00:28 (110.) ● | +00:04 (642.) ● | -00:01 (873.) ● |
Laufen | 4.4 km | 04:49:00 | 00:05:09 | 05:43 min/km | -00:16 (70.) ● | -00:27 (396.) ● | -00:29 (517.) ● |
Laufen | 8.2 km | 05:11:55 | 00:22:55 | 06:01 min/km | -01:09 (73.) ● | -02:16 (382.) ● | -02:14 (525.) ● |
Laufen | 10.3 km | 05:27:22 | 00:15:27 | 07:21 min/km | +02:32 (157.) ● | +01:56 (965.) ● | +01:58 (1364.) ● |
Laufen | 11.8 km | 05:39:06 | 00:11:44 | 07:49 min/km | +01:04 (126.) ● | +00:36 (735.) ● | +00:37 (1053.) ● |
Laufen | 12.7 km | 05:44:52 | 00:05:46 | 06:24 min/km | -00:07 (88.) ● | -00:21 (472.) ● | -00:20 (668.) ● |
Laufen | 16.6 km | 06:10:55 | 00:26:03 | 06:40 min/km | -00:13 (85.) ● | -01:10 (479.) ● | -01:00 (712.) ● |
Laufen | 18.7 km | 06:24:22 | 00:13:27 | 06:24 min/km | -00:26 (82.) ● | -00:50 (464.) ● | -00:45 (683.) ● |
Laufen | 20.2 km | 06:35:22 | 00:11:00 | 07:20 min/km | -00:16 (79.) ● | -00:34 (451.) ● | -00:31 (652.) ● |
Laufen | 21.1 km | 06:41:11 | 00:05:49 | 06:27 min/km | -00:31 (66.) ● | -00:41 (379.) ● | -00:39 (523.) ● |
Laufen | 21.1 km | 06:41:11 | 02:17:35 | 06:31 min/km | +00:04 (88.) ● | -05:15 (498.) ● | -05:00 (715.) ● |
Total | 110.7 km | 06:41:11 | 06:41:11 | 16.56 km/h | +07:34 (102.) ● | -00:34 (592.) ● | -03:59 (778.) ● |