Jacques Pienaar -
Ironman 70.3 Mossel Bay 2022
Quick facts
1642/1166/177Alle/Geschlecht/AK
M25-29Altersklasse
688Startnummer
South AfricaNationalität
47:17 | 4:20:43 | 2:47:06 | 8:06:44 |
Vergleiche Jacques Pienaar mit anderen Athleten!
688 Pienaar
675 Neil ×
735 van Niekerk ×
583 Binda ×
645 Kleyn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:17 | 00:47:17 | 02:29 min/100m | +10:31 (175.) ● | +09:35 (1151.) ● | +09:14 (1615.) ● |
Wechsel | 00:49:38 | 00:02:21 | - | -02:39 (13.) ● | -03:30 (73.) ● | -03:34 (88.) ● | |
Radfahren | 13 km | 01:32:09 | 00:42:31 | 18.35 km/h | +12:21 (178.) ● | +12:20 (1200.) ● | +12:14 (1693.) ● |
Radfahren | 43.9 km | 02:42:02 | 01:09:53 | 26.53 km/h | +11:57 (177.) ● | +11:21 (1174.) ● | +10:23 (1646.) ● |
Radfahren | 74.7 km | 04:30:12 | 01:48:10 | 17.08 km/h | +19:12 (168.) ● | +18:38 (1107.) ● | +16:56 (1535.) ● |
Radfahren | 87.7 km | 05:10:21 | 00:40:09 | 19.43 km/h | +08:40 (176.) ● | +09:04 (1179.) ● | +08:31 (1659.) ● |
Radfahren | 87.7 km | 05:10:21 | 04:20:43 | 20.18 km/h | +52:10 (178.) ● | +51:23 (1187.) ● | +48:04 (1674.) ● |
Wechsel | 05:19:38 | 00:09:17 | - | +03:30 (164.) ● | +03:15 (1091.) ● | +03:19 (1535.) ● | |
Laufen | 2 km | 05:32:49 | 00:13:11 | 06:35 min/km | +01:54 (155.) ● | +01:24 (969.) ● | +01:20 (1345.) ● |
Laufen | 3.5 km | 05:44:51 | 00:12:02 | 08:01 min/km | +02:30 (169.) ● | +02:06 (1061.) ● | +02:01 (1484.) ● |
Laufen | 4.4 km | 05:50:43 | 00:05:52 | 06:31 min/km | +00:27 (132.) ● | +00:16 (800.) ● | +00:14 (1105.) ● |
Laufen | 8.2 km | 06:19:08 | 00:28:25 | 07:28 min/km | +04:21 (156.) ● | +03:14 (924.) ● | +03:16 (1312.) ● |
Laufen | 10.3 km | 06:34:40 | 00:15:32 | 07:23 min/km | +02:37 (159.) ● | +02:01 (971.) ● | +02:03 (1377.) ● |
Laufen | 11.8 km | 06:48:26 | 00:13:46 | 09:10 min/km | +03:06 (175.) ● | +02:38 (1112.) ● | +02:39 (1583.) ● |
Laufen | 12.7 km | 06:55:26 | 00:07:00 | 07:46 min/km | +01:07 (161.) ● | +00:53 (978.) ● | +00:54 (1391.) ● |
Laufen | 16.6 km | 07:26:14 | 00:30:48 | 07:53 min/km | +04:32 (155.) ● | +03:35 (930.) ● | +03:45 (1346.) ● |
Laufen | 18.7 km | 07:45:00 | 00:18:46 | 08:56 min/km | +04:53 (176.) ● | +04:29 (1161.) ● | +04:34 (1645.) ● |
Laufen | 20.2 km | 07:58:54 | 00:13:54 | 09:16 min/km | +02:38 (164.) ● | +02:20 (1075.) ● | +02:23 (1532.) ● |
Laufen | 21.1 km | 08:06:44 | 00:07:50 | 08:42 min/km | +01:30 (161.) ● | +01:20 (1032.) ● | +01:22 (1478.) ● |
Laufen | 21.1 km | 08:06:44 | 02:47:06 | 07:55 min/km | +29:35 (167.) ● | +24:16 (1023.) ● | +24:31 (1461.) ● |
Total | 110.7 km | 08:06:44 | 08:06:44 | 13.65 km/h | +01:33:07 (177.) ● | +01:24:59 (1166.) ● | +01:21:34 (1642.) ● |