Nathan Retief -
Ironman 70.3 Mossel Bay 2022

Quick facts

1449/1034/165Alle/Geschlecht/AK

M25-29Altersklasse

699Startnummer

South AfricaNationalität


43:17	4:00:54	2:40:03	7:38:18

Vergleiche Nathan Retief mit anderen Athleten!

699 Retief

712 Smit ×

737 van Rensburg ×

711 Smit ×

673 Morley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:17	00:43:17	02:16 min/100m	+06:31 (161.) ●	+05:35 (1035.) ●	+05:14 (1439.) ●
Wechsel		00:50:44	00:07:27	-	+02:27 (150.) ●	+01:36 (882.) ●	+01:32 (1232.) ●
Radfahren	13 km	01:19:54	00:29:10	26.74 km/h	-01:00 (78.) ●	-01:01 (524.) ●	-01:07 (685.) ●
Radfahren	43.9 km	02:18:52	00:58:58	31.44 km/h	+01:02 (106.) ●	+00:26 (652.) ●	-00:32 (803.) ●
Radfahren	74.7 km	04:11:39	01:52:47	16.39 km/h	+23:49 (178.) ●	+23:15 (1165.) ●	+21:33 (1628.) ●
Radfahren	87.7 km	04:51:38	00:39:59	19.51 km/h	+08:30 (175.) ●	+08:54 (1177.) ●	+08:21 (1657.) ●
Radfahren	87.7 km	04:51:38	04:00:54	21.84 km/h	+32:21 (159.) ●	+31:34 (1051.) ●	+28:15 (1443.) ●
Wechsel		04:58:15	00:06:37	-	+00:50 (124.) ●	+00:35 (793.) ●	+00:39 (1132.) ●
Laufen	2 km	05:11:21	00:13:06	06:33 min/km	+01:49 (151.) ●	+01:19 (950.) ●	+01:15 (1321.) ●
Laufen	3.5 km	05:23:09	00:11:48	07:52 min/km	+02:16 (165.) ●	+01:52 (1026.) ●	+01:47 (1437.) ●
Laufen	4.4 km	05:29:43	00:06:34	07:17 min/km	+01:09 (163.) ●	+00:58 (1039.) ●	+00:56 (1469.) ●
Laufen	8.2 km	06:00:15	00:30:32	08:02 min/km	+06:28 (171.) ●	+05:21 (1069.) ●	+05:23 (1517.) ●
Laufen	10.3 km	06:15:14	00:14:59	07:08 min/km	+02:04 (151.) ●	+01:28 (904.) ●	+01:30 (1282.) ●
Laufen	11.8 km	06:27:36	00:12:22	08:14 min/km	+01:42 (143.) ●	+01:14 (872.) ●	+01:15 (1255.) ●
Laufen	12.7 km	06:34:00	00:06:24	07:06 min/km	+00:31 (131.) ●	+00:17 (759.) ●	+00:18 (1091.) ●
Laufen	16.6 km	07:03:39	00:29:39	07:36 min/km	+03:23 (135.) ●	+02:26 (821.) ●	+02:36 (1192.) ●
Laufen	18.7 km	07:19:30	00:15:51	07:32 min/km	+01:58 (146.) ●	+01:34 (895.) ●	+01:39 (1277.) ●
Laufen	20.2 km	07:31:40	00:12:10	08:06 min/km	+00:54 (122.) ●	+00:36 (724.) ●	+00:39 (1056.) ●
Laufen	21.1 km	07:38:18	00:06:38	07:22 min/km	+00:18 (118.) ●	+00:08 (692.) ●	+00:10 (1005.) ●
Laufen	21.1 km	07:38:18	02:40:03	07:35 min/km	+22:32 (157.) ●	+17:13 (925.) ●	+17:28 (1317.) ●
Total	110.7 km	07:38:18	07:38:18	14.49 km/h	+01:04:41 (165.) ●	+56:33 (1034.) ●	+53:08 (1449.) ●

Ges	Sex	Ak	Name	#	AK
1396	1005	160	Gerrit Nortje	678	M25-29	South Africa	00:44:02	03:59:53	02:34:19	07:34:24
1398	1006	161	Chad Parkins	683	M25-29	South Africa	00:41:40	04:04:55	02:34:53	07:34:28
1402	1009	162	Marno Erasmus	621	M25-29	South Africa	00:46:20	04:01:11	02:34:19	07:34:36
1444	1032	163	Gerbrand Smit	712	M25-29	South Africa	00:40:15	04:13:18	02:28:05	07:37:58
1445	1033	164	Ruan van Rensburg	737	M25-29	South Africa	00:40:48	04:06:44	02:35:57	07:38:02
1449	1034	165	Nathan Retief	699	M25-29	South Africa	00:43:17	04:00:54	02:40:03	07:38:18
1486	1054	166	Philip Smit	711	M25-29	South Africa	00:37:04	04:04:46	02:50:31	07:43:30
1510	1073	167	Regan Morley	673	M25-29	South Africa	00:32:38	04:02:52	03:01:51	07:46:48
1518	1081	168	Kyle Boltman	586	M25-29	South Africa	00:44:10	03:58:51	02:55:02	07:48:05
1522	1084	169	Heinrich Du Toit	615	M25-29	South Africa	00:41:21	04:02:03	02:50:39	07:48:19