Heinrich Roodt -
Ironman 70.3 Mossel Bay 2022

Quick facts

775/590/101Alle/Geschlecht/AK

M25-29Altersklasse

700Startnummer

South AfricaNationalität


32:52	3:20:42	2:28:03	6:40:39

Vergleiche Heinrich Roodt mit anderen Athleten!

700 Roodt

604 Craeye ×

667 Marais ×

677 Nesbit ×

612 Dodds ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:52	00:32:52	01:43 min/100m	-03:54 (41.) ●	-04:50 (212.) ●	-05:11 (274.) ●
Wechsel		00:41:07	00:08:15	-	+03:15 (164.) ●	+02:24 (977.) ●	+02:20 (1377.) ●
Radfahren	13 km	01:07:40	00:26:33	29.38 km/h	-03:37 (33.) ●	-03:38 (207.) ●	-03:44 (244.) ●
Radfahren	43.9 km	02:02:36	00:54:56	33.75 km/h	-03:00 (58.) ●	-03:36 (336.) ●	-04:34 (385.) ●
Radfahren	74.7 km	03:29:38	01:27:02	21.23 km/h	-01:56 (89.) ●	-02:30 (539.) ●	-04:12 (661.) ●
Radfahren	87.7 km	04:01:49	00:32:11	24.24 km/h	+00:42 (106.) ●	+01:06 (743.) ●	+00:33 (960.) ●
Radfahren	87.7 km	04:01:49	03:20:42	26.22 km/h	-07:51 (74.) ●	-08:38 (464.) ●	-11:57 (553.) ●
Wechsel		04:12:36	00:10:47	-	+05:00 (172.) ●	+04:45 (1152.) ●	+04:49 (1632.) ●
Laufen	2 km	04:26:41	00:14:05	07:02 min/km	+02:48 (166.) ●	+02:18 (1071.) ●	+02:14 (1496.) ●
Laufen	3.5 km	04:38:52	00:12:11	08:07 min/km	+02:39 (171.) ●	+02:15 (1081.) ●	+02:10 (1511.) ●
Laufen	4.4 km	04:45:33	00:06:41	07:25 min/km	+01:16 (168.) ●	+01:05 (1058.) ●	+01:03 (1498.) ●
Laufen	8.2 km	05:10:49	00:25:16	06:38 min/km	+01:12 (117.) ●	+00:05 (623.) ●	+00:07 (889.) ●
Laufen	10.3 km	05:24:19	00:13:30	06:25 min/km	+00:35 (106.) ●	-00:01 (621.) ●	+00:01 (891.) ●
Laufen	11.8 km	05:35:26	00:11:07	07:24 min/km	+00:27 (103.) ●	-00:01 (589.) ●	±00:00 (838.) ●
Laufen	12.7 km	05:42:31	00:07:05	07:52 min/km	+01:12 (163.) ●	+00:58 (1002.) ●	+00:59 (1424.) ●
Laufen	16.6 km	06:09:50	00:27:19	07:00 min/km	+01:03 (102.) ●	+00:06 (598.) ●	+00:16 (893.) ●
Laufen	18.7 km	06:23:16	00:13:26	06:23 min/km	-00:27 (80.) ●	-00:51 (461.) ●	-00:46 (678.) ●
Laufen	20.2 km	06:34:26	00:11:10	07:26 min/km	-00:06 (84.) ●	-00:24 (490.) ●	-00:21 (708.) ●
Laufen	21.1 km	06:40:39	00:06:13	06:54 min/km	-00:07 (89.) ●	-00:17 (524.) ●	-00:15 (757.) ●
Laufen	21.1 km	06:40:39	02:28:03	07:00 min/km	+10:32 (119.) ●	+05:13 (697.) ●	+05:28 (1005.) ●
Total	110.7 km	06:40:39	06:40:39	16.58 km/h	+07:02 (101.) ●	-01:06 (590.) ●	-04:31 (775.) ●

Ges	Sex	Ak	Name	#	AK
725	549	96	Marko le Roux	656	M25-29	South Africa	00:34:39	03:30:44	02:18:24	06:37:28
727	551	97	Petri Frederick Petrus Stander	716	M25-29	South Africa	00:35:59	03:38:47	02:12:59	06:37:34
729	553	98	Jason Kelbrick	641	M25-29	South Africa	00:36:47	03:36:34	02:17:24	06:37:39
737	560	99	Cian Craeye	604	M25-29	South Africa	00:35:20	03:27:45	02:18:23	06:38:03
759	579	100	Joe Marais	667	M25-29	South Africa	00:34:55	03:20:43	02:37:57	06:40:01
775	590	101	Heinrich Roodt	700	M25-29	South Africa	00:32:52	03:20:42	02:28:03	06:40:39
778	592	102	James Nesbit	677	M25-29	South Africa	00:34:07	03:31:49	02:17:35	06:41:11
789	600	103	Mark Dodds	612	M25-29	South Africa	00:40:19	03:25:42	02:20:47	06:41:47
794	605	104	Nicki Abel	157	M25-29	South Africa	00:35:06	03:36:12	02:19:51	06:42:02
812	617	105	Christiaan de Haast	606	M25-29	South Africa	00:35:15	03:40:41	02:19:52	06:43:19