Louwrens Roux -
Ironman 70.3 Mossel Bay 2022

Quick facts

1327/956/154Alle/Geschlecht/AK

M25-29Altersklasse

703Startnummer

South AfricaNationalität


32:52	4:08:17	2:36:21	7:27:31

Vergleiche Louwrens Roux mit anderen Athleten!

703 Roux

680 Oosthuizen ×

686 Pheiffer ×

653 Lategan ×

707 Scheepers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:52	00:32:52	01:43 min/100m	-03:54 (42.) ●	-04:50 (213.) ●	-05:11 (275.) ●
Wechsel		00:35:49	00:02:57	-	-02:03 (38.) ●	-02:54 (199.) ●	-02:58 (245.) ●
Radfahren	13 km	01:10:27	00:34:38	22.52 km/h	+04:28 (156.) ●	+04:27 (1051.) ●	+04:21 (1516.) ●
Radfahren	43.9 km	02:15:57	01:05:30	28.31 km/h	+07:34 (161.) ●	+06:58 (1048.) ●	+06:00 (1413.) ●
Radfahren	74.7 km	04:06:14	01:50:17	16.76 km/h	+21:19 (173.) ●	+20:45 (1135.) ●	+19:03 (1578.) ●
Radfahren	87.7 km	04:44:06	00:37:52	20.6 km/h	+06:23 (164.) ●	+06:47 (1127.) ●	+06:14 (1571.) ●
Radfahren	87.7 km	04:44:06	04:08:17	21.19 km/h	+39:44 (172.) ●	+38:57 (1115.) ●	+35:38 (1552.) ●
Wechsel		04:51:10	00:07:04	-	+01:17 (131.) ●	+01:02 (859.) ●	+01:06 (1223.) ●
Laufen	2 km	05:03:57	00:12:47	06:23 min/km	+01:30 (145.) ●	+01:00 (905.) ●	+00:56 (1251.) ●
Laufen	3.5 km	05:15:51	00:11:54	07:56 min/km	+02:22 (166.) ●	+01:58 (1042.) ●	+01:53 (1460.) ●
Laufen	4.4 km	05:21:55	00:06:04	06:44 min/km	+00:39 (142.) ●	+00:28 (884.) ●	+00:26 (1243.) ●
Laufen	8.2 km	05:50:14	00:28:19	07:27 min/km	+04:15 (152.) ●	+03:08 (918.) ●	+03:10 (1301.) ●
Laufen	10.3 km	06:04:51	00:14:37	06:57 min/km	+01:42 (145.) ●	+01:06 (833.) ●	+01:08 (1188.) ●
Laufen	11.8 km	06:17:21	00:12:30	08:20 min/km	+01:50 (158.) ●	+01:22 (918.) ●	+01:23 (1306.) ●
Laufen	12.7 km	06:24:02	00:06:41	07:25 min/km	+00:48 (145.) ●	+00:34 (876.) ●	+00:35 (1244.) ●
Laufen	16.6 km	06:54:09	00:30:07	07:43 min/km	+03:51 (143.) ●	+02:54 (869.) ●	+03:04 (1258.) ●
Laufen	18.7 km	07:09:23	00:15:14	07:15 min/km	+01:21 (126.) ●	+00:57 (776.) ●	+01:02 (1128.) ●
Laufen	20.2 km	07:21:05	00:11:42	07:48 min/km	+00:26 (104.) ●	+00:08 (619.) ●	+00:11 (894.) ●
Laufen	21.1 km	07:27:31	00:06:26	07:08 min/km	+00:06 (105.) ●	-00:04 (616.) ●	-00:02 (890.) ●
Laufen	21.1 km	07:27:31	02:36:21	07:24 min/km	+18:50 (149.) ●	+13:31 (856.) ●	+13:46 (1224.) ●
Total	110.7 km	07:27:31	07:27:31	14.84 km/h	+53:54 (154.) ●	+45:46 (956.) ●	+42:21 (1327.) ●

Ges	Sex	Ak	Name	#	AK
1287	930	149	Fernando Tallie	722	M25-29	South Africa	00:39:01	03:39:42	02:53:27	07:23:04
1298	937	150	De Witt JJ Duvenhage	619	M25-29	South Africa	00:41:06	03:51:39	02:30:51	07:24:08
1311	943	151	Nico Snyman	714	M25-29	South Africa	00:36:50	04:06:24	02:34:32	07:26:00
1313	945	152	Ruan Oosthuizen	680	M25-29	South Africa	00:36:42	04:10:27	02:25:26	07:26:15
1326	955	153	Mikhail Pheiffer	686	M25-29	South Africa	00:39:29	03:50:41	02:44:09	07:27:30
1327	956	154	Louwrens Roux	703	M25-29	South Africa	00:32:52	04:08:17	02:36:21	07:27:31
1335	964	155	Jan Lategan	653	M25-29	South Africa	00:36:12	03:49:06	02:50:58	07:27:50
1344	970	156	JJ Scheepers	707	M25-29	South Africa	00:39:18	04:01:00	02:33:24	07:29:02
1362	981	157	Jaco Lamprecht	199	M25-29	South Africa	00:40:50	03:49:09	02:46:56	07:30:08
1374	988	158	Jason Lord	662	M25-29	South Africa	00:48:41	03:57:49	02:29:59	07:32:03