Gheum Swart -
Ironman 70.3 Mossel Bay 2022

Quick facts

658/503/89Alle/Geschlecht/AK

M25-29Altersklasse

721Startnummer

South AfricaNationalität


39:56	3:26:28	2:15:44	6:32:31

Vergleiche Gheum Swart mit anderen Athleten!

721 Swart

337 Burden ×

616 Du Toit ×

755 Wolmarans ×

634 Howard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:56	00:39:56	02:06 min/100m	+03:10 (139.) ●	+02:14 (834.) ●	+01:53 (1119.) ●
Wechsel		00:47:05	00:07:09	-	+02:09 (143.) ●	+01:18 (844.) ●	+01:14 (1175.) ●
Radfahren	13 km	01:15:40	00:28:35	27.29 km/h	-01:35 (71.) ●	-01:36 (452.) ●	-01:42 (576.) ●
Radfahren	43.9 km	02:13:20	00:57:40	32.15 km/h	-00:16 (93.) ●	-00:52 (548.) ●	-01:50 (652.) ●
Radfahren	74.7 km	03:44:05	01:30:45	20.36 km/h	+01:47 (109.) ●	+01:13 (671.) ●	-00:29 (848.) ●
Radfahren	87.7 km	04:13:33	00:29:28	26.47 km/h	-02:01 (64.) ●	-01:37 (469.) ●	-02:10 (572.) ●
Radfahren	87.7 km	04:13:33	03:26:28	25.49 km/h	-02:05 (93.) ●	-02:52 (579.) ●	-06:11 (714.) ●
Wechsel		04:16:47	00:03:14	-	-02:33 (28.) ●	-02:48 (124.) ●	-02:44 (189.) ●
Laufen	2 km	04:27:31	00:10:44	05:22 min/km	-00:33 (78.) ●	-01:03 (424.) ●	-01:07 (548.) ●
Laufen	3.5 km	04:37:12	00:09:41	06:27 min/km	+00:09 (100.) ●	-00:15 (572.) ●	-00:20 (769.) ●
Laufen	4.4 km	04:42:47	00:05:35	06:12 min/km	+00:10 (116.) ●	-00:01 (656.) ●	-00:03 (896.) ●
Laufen	8.2 km	05:06:53	00:24:06	06:20 min/km	+00:02 (90.) ●	-01:05 (503.) ●	-01:03 (716.) ●
Laufen	10.3 km	05:19:34	00:12:41	06:02 min/km	-00:14 (81.) ●	-00:50 (463.) ●	-00:48 (667.) ●
Laufen	11.8 km	05:30:03	00:10:29	06:59 min/km	-00:11 (80.) ●	-00:39 (439.) ●	-00:38 (618.) ●
Laufen	12.7 km	05:35:31	00:05:28	06:04 min/km	-00:25 (66.) ●	-00:39 (335.) ●	-00:38 (466.) ●
Laufen	16.6 km	06:00:55	00:25:24	06:30 min/km	-00:52 (74.) ●	-01:49 (420.) ●	-01:39 (615.) ●
Laufen	18.7 km	06:14:56	00:14:01	06:40 min/km	+00:08 (100.) ●	-00:16 (567.) ●	-00:11 (831.) ●
Laufen	20.2 km	06:26:09	00:11:13	07:28 min/km	-00:03 (87.) ●	-00:21 (507.) ●	-00:18 (728.) ●
Laufen	21.1 km	06:32:31	00:06:22	07:04 min/km	+00:02 (101.) ●	-00:08 (586.) ●	-00:06 (848.) ●
Laufen	21.1 km	06:32:31	02:15:44	06:25 min/km	-01:47 (79.) ●	-07:06 (462.) ●	-06:51 (657.) ●
Total	110.7 km	06:32:31	06:32:31	16.92 km/h	-01:06 (89.) ●	-09:14 (503.) ●	-12:39 (658.) ●

Ges	Sex	Ak	Name	#	AK
622	477	84	Nj van der Merwe	731	M25-29	South Africa	00:38:45	03:21:36	02:14:29	06:28:41
628	480	85	Johan Koegelenberg	647	M25-29	South Africa	00:41:02	03:21:10	02:19:58	06:29:30
638	487	86	Christo Fourie	507	M25-29	South Africa	00:39:13	03:14:56	02:20:05	06:30:23
647	495	87	Francois Burden	337	M25-29	South Africa	00:31:20	03:29:09	02:24:01	06:31:19
656	501	88	Jean Andre Du Toit	616	M25-29	South Africa	00:34:44	03:22:31	02:22:03	06:32:17
658	503	89	Gheum Swart	721	M25-29	South Africa	00:39:56	03:26:28	02:15:44	06:32:31
661	506	90	Jacques Wolmarans	755	M25-29	South Africa	00:31:10	03:16:54	02:34:50	06:32:41
671	514	91	Calvin Howard	634	M25-29	South Africa	00:34:15	03:25:40	02:25:01	06:33:21
691	527	92	Matthew Duncan	618	M25-29	South Africa	00:38:31	03:25:57	02:19:45	06:35:00
711	537	93	Jan-Louis Janse van Vuuren	122	M25-29	South Africa	00:34:20	03:23:45	02:25:51	06:36:31