Simon Askew -
Ironman 70.3 Mossel Bay 2022
Quick facts
1419/1018/122Alle/Geschlecht/AK
M30-34Altersklasse
758Startnummer
South AfricaNationalität
33:36 | 3:46:02 | 2:54:26 | 7:35:48 |
Vergleiche Simon Askew mit anderen Athleten!
758 Askew
922 van Staden ×
924 van Wyk ×
855 Lombard ×
835 Jordaan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -03:12 (42.) ● | -04:06 (263.) ● | -04:27 (342.) ● |
Wechsel | 00:43:35 | 00:09:59 | - | +05:05 (141.) ● | +04:08 (1112.) ● | +04:04 (1572.) ● | |
Radfahren | 13 km | 01:13:23 | 00:29:48 | 26.17 km/h | -00:27 (67.) ● | -00:23 (610.) ● | -00:29 (808.) ● |
Radfahren | 43.9 km | 02:15:26 | 01:02:03 | 29.88 km/h | +03:31 (103.) ● | +03:31 (865.) ● | +02:33 (1122.) ● |
Radfahren | 74.7 km | 03:55:42 | 01:40:16 | 18.43 km/h | +11:25 (109.) ● | +10:44 (949.) ● | +09:02 (1259.) ● |
Radfahren | 87.7 km | 04:29:37 | 00:33:55 | 23 km/h | +02:57 (106.) ● | +02:50 (879.) ● | +02:17 (1164.) ● |
Radfahren | 87.7 km | 04:29:37 | 03:46:02 | 23.28 km/h | +17:26 (106.) ● | +16:42 (870.) ● | +13:23 (1149.) ● |
Wechsel | 04:41:22 | 00:11:45 | - | +06:14 (141.) ● | +05:43 (1171.) ● | +05:47 (1658.) ● | |
Laufen | 2 km | 04:54:11 | 00:12:49 | 06:24 min/km | +01:28 (110.) ● | +01:02 (911.) ● | +00:58 (1258.) ● |
Laufen | 3.5 km | 05:06:15 | 00:12:04 | 08:02 min/km | +02:19 (127.) ● | +02:08 (1066.) ● | +02:03 (1490.) ● |
Laufen | 4.4 km | 05:12:46 | 00:06:31 | 07:14 min/km | +01:01 (124.) ● | +00:55 (1029.) ● | +00:53 (1447.) ● |
Laufen | 8.2 km | 05:44:35 | 00:31:49 | 08:22 min/km | +07:11 (134.) ● | +06:38 (1119.) ● | +06:40 (1587.) ● |
Laufen | 10.3 km | 06:05:36 | 00:21:01 | 10:00 min/km | +07:50 (143.) ● | +07:30 (1202.) ● | +07:32 (1695.) ● |
Laufen | 11.8 km | 06:18:30 | 00:12:54 | 08:36 min/km | +02:02 (120.) ● | +01:46 (994.) ● | +01:47 (1421.) ● |
Laufen | 12.7 km | 06:25:19 | 00:06:49 | 07:34 min/km | +00:52 (114.) ● | +00:42 (920.) ● | +00:43 (1311.) ● |
Laufen | 16.6 km | 06:57:53 | 00:32:34 | 08:21 min/km | +05:52 (128.) ● | +05:21 (1057.) ● | +05:31 (1509.) ● |
Laufen | 18.7 km | 07:14:20 | 00:16:27 | 07:50 min/km | +02:31 (122.) ● | +02:10 (976.) ● | +02:15 (1400.) ● |
Laufen | 20.2 km | 07:28:24 | 00:14:04 | 09:22 min/km | +02:54 (132.) ● | +02:30 (1100.) ● | +02:33 (1568.) ● |
Laufen | 21.1 km | 07:35:48 | 00:07:24 | 08:13 min/km | +01:06 (119.) ● | +00:54 (924.) ● | +00:56 (1336.) ● |
Laufen | 21.1 km | 07:35:48 | 02:54:26 | 08:16 min/km | +35:06 (131.) ● | +31:36 (1103.) ● | +31:51 (1562.) ● |
Total | 110.7 km | 07:35:48 | 07:35:48 | 14.57 km/h | +01:00:39 (122.) ● | +54:03 (1018.) ● | +50:38 (1419.) ● |