Heinrich Boje -
Ironman 70.3 Mossel Bay 2022

Quick facts

1242/905/111Alle/Geschlecht/AK

M30-34Altersklasse

768Startnummer

South AfricaNationalität


51:33	4:00:02	2:13:01	7:19:30

Vergleiche Heinrich Boje mit anderen Athleten!

768 Boje

875 Naik ×

921 van Staden ×

936 Vorster ×

759 Barnard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:33	00:51:33	02:42 min/100m	+14:45 (143.) ●	+13:51 (1192.) ●	+13:30 (1681.) ●
Wechsel		00:58:23	00:06:50	-	+01:56 (112.) ●	+00:59 (797.) ●	+00:55 (1100.) ●
Radfahren	13 km	01:30:47	00:32:24	24.07 km/h	+02:09 (103.) ●	+02:13 (904.) ●	+02:07 (1282.) ●
Radfahren	43.9 km	02:37:47	01:07:00	27.67 km/h	+08:28 (133.) ●	+08:28 (1102.) ●	+07:30 (1511.) ●
Radfahren	74.7 km	04:21:32	01:43:45	17.81 km/h	+14:54 (123.) ●	+14:13 (1028.) ●	+12:31 (1399.) ●
Radfahren	87.7 km	04:58:25	00:36:53	21.15 km/h	+05:55 (130.) ●	+05:48 (1084.) ●	+05:15 (1500.) ●
Radfahren	87.7 km	04:58:25	04:00:02	21.92 km/h	+31:26 (122.) ●	+30:42 (1048.) ●	+27:23 (1436.) ●
Wechsel		05:06:29	00:08:04	-	+02:33 (126.) ●	+02:02 (988.) ●	+02:06 (1399.) ●
Laufen	2 km	05:16:09	00:09:40	04:50 min/km	-01:41 (34.) ●	-02:07 (173.) ●	-02:11 (213.) ●
Laufen	3.5 km	05:25:25	00:09:16	06:10 min/km	-00:29 (64.) ●	-00:40 (457.) ●	-00:45 (608.) ●
Laufen	4.4 km	05:30:32	00:05:07	05:41 min/km	-00:23 (56.) ●	-00:29 (370.) ●	-00:31 (481.) ●
Laufen	8.2 km	05:53:58	00:23:26	06:10 min/km	-01:12 (63.) ●	-01:45 (438.) ●	-01:43 (609.) ●
Laufen	10.3 km	06:06:05	00:12:07	05:46 min/km	-01:04 (54.) ●	-01:24 (358.) ●	-01:22 (500.) ●
Laufen	11.8 km	06:17:39	00:11:34	07:42 min/km	+00:42 (93.) ●	+00:26 (695.) ●	+00:27 (996.) ●
Laufen	12.7 km	06:24:14	00:06:35	07:18 min/km	+00:38 (109.) ●	+00:28 (833.) ●	+00:29 (1190.) ●
Laufen	16.6 km	06:50:47	00:26:33	06:48 min/km	-00:09 (76.) ●	-00:40 (530.) ●	-00:30 (787.) ●
Laufen	18.7 km	07:04:00	00:13:13	06:17 min/km	-00:43 (59.) ●	-01:04 (413.) ●	-00:59 (608.) ●
Laufen	20.2 km	07:14:03	00:10:03	06:42 min/km	-01:07 (44.) ●	-01:31 (266.) ●	-01:28 (367.) ●
Laufen	21.1 km	07:19:30	00:05:27	06:03 min/km	-00:51 (40.) ●	-01:03 (250.) ●	-01:01 (339.) ●
Laufen	21.1 km	07:19:30	02:13:01	06:18 min/km	-06:19 (59.) ●	-09:49 (414.) ●	-09:34 (580.) ●
Total	110.7 km	07:19:30	07:19:30	15.11 km/h	+44:21 (111.) ●	+37:45 (905.) ●	+34:20 (1242.) ●

Ges	Sex	Ak	Name	#	AK
1161	850	106	Rynhardt Koekemoer	843	M30-34	South Africa	00:40:58	03:42:29	02:42:19	07:12:43
1166	851	107	Pieter Claassen	783	M30-34	South Africa	00:37:19	04:04:24	02:24:38	07:13:18
1171	855	108	Martin Labuschagne	847	M30-34	South Africa	00:41:53	03:48:42	02:31:34	07:13:52
1172	856	109	Rian Naik	875	M30-34	South Africa	00:38:10	03:43:18	02:38:34	07:13:58
1221	892	110	Paul van Staden	921	M30-34	South Africa	00:45:06	03:46:15	02:38:29	07:17:44
1242	905	111	Heinrich Boje	768	M30-34	South Africa	00:51:33	04:00:02	02:13:01	07:19:30
1248	909	112	Wahl Vorster	936	M30-34	South Africa	00:36:19	03:55:12	02:34:09	07:20:10
1305	941	113	Martin Barnard	759	M30-34	South Africa	00:41:58	04:05:20	02:27:52	07:25:00
1322	952	114	Jacques de Villiers	797	M30-34	South Africa	00:35:25	03:34:51	03:05:40	07:27:23
1330	959	115	Mario Frank Penso	87	M30-34	South Africa	00:45:45	03:50:22	02:42:26	07:27:38