Rickus Du Plooy -
Ironman 70.3 Mossel Bay 2022

Quick facts

1655/1175/140Alle/Geschlecht/AK

M30-34Altersklasse

805Startnummer

South AfricaNationalität


50:56	3:55:01	3:12:30	8:10:19

Vergleiche Rickus Du Plooy mit anderen Athleten!

805 Du Plooy

803 Du Plessis ×

910 Statham ×

925 van Wyk ×

818 Fraser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:56	00:50:56	02:40 min/100m	+14:08 (141.) ●	+13:14 (1188.) ●	+12:53 (1675.) ●
Wechsel		00:57:05	00:06:09	-	+01:15 (102.) ●	+00:18 (688.) ●	+00:14 (947.) ●
Radfahren	13 km	01:27:58	00:30:53	25.26 km/h	+00:38 (90.) ●	+00:42 (752.) ●	+00:36 (1020.) ●
Radfahren	43.9 km	02:32:59	01:05:01	28.52 km/h	+06:29 (123.) ●	+06:29 (1031.) ●	+05:31 (1385.) ●
Radfahren	74.7 km	04:13:54	01:40:55	18.31 km/h	+12:04 (113.) ●	+11:23 (969.) ●	+09:41 (1292.) ●
Radfahren	87.7 km	04:52:06	00:38:12	20.42 km/h	+07:14 (135.) ●	+07:07 (1142.) ●	+06:34 (1588.) ●
Radfahren	87.7 km	04:52:06	03:55:01	22.39 km/h	+26:25 (118.) ●	+25:41 (994.) ●	+22:22 (1344.) ●
Wechsel		04:57:49	00:05:43	-	+00:12 (87.) ●	-00:19 (628.) ●	-00:15 (892.) ●
Laufen	2 km	05:14:09	00:16:20	08:10 min/km	+04:59 (140.) ●	+04:33 (1171.) ●	+04:29 (1655.) ●
Laufen	3.5 km	05:30:50	00:16:41	11:07 min/km	+06:56 (144.) ●	+06:45 (1206.) ●	+06:40 (1700.) ●
Laufen	4.4 km	05:37:51	00:07:01	07:47 min/km	+01:31 (135.) ●	+01:25 (1116.) ●	+01:23 (1575.) ●
Laufen	8.2 km	06:09:01	00:31:10	08:12 min/km	+06:32 (131.) ●	+05:59 (1096.) ●	+06:01 (1549.) ●
Laufen	10.3 km	06:25:49	00:16:48	07:59 min/km	+03:37 (135.) ●	+03:17 (1095.) ●	+03:19 (1555.) ●
Laufen	11.8 km	06:39:11	00:13:22	08:54 min/km	+02:30 (129.) ●	+02:14 (1062.) ●	+02:15 (1521.) ●
Laufen	12.7 km	06:47:36	00:08:25	09:21 min/km	+02:28 (141.) ●	+02:18 (1189.) ●	+02:19 (1676.) ●
Laufen	16.6 km	07:24:05	00:36:29	09:21 min/km	+09:47 (140.) ●	+09:16 (1182.) ●	+09:26 (1672.) ●
Laufen	18.7 km	07:46:21	00:22:16	10:36 min/km	+08:20 (144.) ●	+07:59 (1201.) ●	+08:04 (1695.) ●
Laufen	20.2 km	08:01:45	00:15:24	10:16 min/km	+04:14 (141.) ●	+03:50 (1180.) ●	+03:53 (1670.) ●
Laufen	21.1 km	08:10:19	00:08:34	09:31 min/km	+02:16 (136.) ●	+02:04 (1147.) ●	+02:06 (1626.) ●
Laufen	21.1 km	08:10:19	03:12:30	09:07 min/km	+53:10 (141.) ●	+49:40 (1189.) ●	+49:55 (1679.) ●
Total	110.7 km	08:10:19	08:10:19	13.55 km/h	+01:35:10 (140.) ●	+01:28:34 (1175.) ●	+01:25:09 (1655.) ●

Ges	Sex	Ak	Name	#	AK
1611	1143	135	Dirk Kotze	845	M30-34	South Africa	00:37:34	03:58:21	03:18:40	08:00:46
1629	1158	136	Randolf Wenhold	942	M30-34	South Africa	00:38:54	04:19:49	02:46:58	08:04:16
1637	1162	137	Piet le Roux	852	M30-34	South Africa	00:45:38	04:15:06	02:55:06	08:06:18
1639	1164	138	John Du Plessis	803	M30-34	South Africa	00:40:44	04:02:28	03:07:34	08:06:28
1653	1173	139	Andy Statham	910	M30-34	South Africa	00:45:06	03:53:13	03:13:42	08:10:05
1655	1175	140	Rickus Du Plooy	805	M30-34	South Africa	00:50:56	03:55:01	03:12:30	08:10:19
1662	1182	141	Louis van Wyk	925	M30-34	South Africa	00:37:41	04:08:46	03:18:50	08:11:45
1663	1183	142	Dale Fraser	818	M30-34	South Africa	00:31:51	04:31:31	02:58:53	08:12:18
1678	1192	143	Juan Cavanagh	780	M30-34	South Africa	00:54:48	04:08:29	03:03:23	08:14:54
1681	1195	144	Louis Wessels	944	M30-34	South Africa	00:46:14	04:14:42	02:55:45	08:15:20