De Markhoff Fouche -
Ironman 70.3 Mossel Bay 2022

Quick facts

104/89/18Alle/Geschlecht/AK

M30-34Altersklasse

817Startnummer

South AfricaNationalität


34:59	2:55:05	1:47:57	5:25:28

Vergleiche De Markhoff Fouche mit anderen Athleten!

817 Fouche

809 Du Toit ×

887 Piek ×

825 Greyling ×

824 Getz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:59	00:34:59	01:50 min/100m	-01:49 (58.) ●	-02:43 (375.) ●	-03:04 (497.) ●
Wechsel		00:38:40	00:03:41	-	-01:13 (64.) ●	-02:10 (371.) ●	-02:14 (478.) ●
Radfahren	13 km	01:04:24	00:25:44	30.31 km/h	-04:31 (24.) ●	-04:27 (137.) ●	-04:33 (160.) ●
Radfahren	43.9 km	01:54:30	00:50:06	37.01 km/h	-08:26 (18.) ●	-08:26 (99.) ●	-09:24 (111.) ●
Radfahren	74.7 km	03:07:43	01:13:13	25.24 km/h	-15:38 (18.) ●	-16:19 (110.) ●	-18:01 (124.) ●
Radfahren	87.7 km	03:33:45	00:26:02	29.96 km/h	-04:56 (20.) ●	-05:03 (133.) ●	-05:36 (151.) ●
Radfahren	87.7 km	03:33:45	02:55:05	30.05 km/h	-33:31 (18.) ●	-34:15 (110.) ●	-37:34 (123.) ●
Wechsel		03:37:31	00:03:46	-	-01:45 (35.) ●	-02:16 (213.) ●	-02:12 (321.) ●
Laufen	2 km	03:46:39	00:09:08	04:34 min/km	-02:13 (20.) ●	-02:39 (94.) ●	-02:43 (114.) ●
Laufen	3.5 km	03:54:11	00:07:32	05:01 min/km	-02:13 (20.) ●	-02:24 (90.) ●	-02:29 (109.) ●
Laufen	4.4 km	03:58:35	00:04:24	04:53 min/km	-01:06 (18.) ●	-01:12 (81.) ●	-01:14 (100.) ●
Laufen	8.2 km	04:17:09	00:18:34	04:53 min/km	-06:04 (16.) ●	-06:37 (74.) ●	-06:35 (93.) ●
Laufen	10.3 km	04:27:07	00:09:58	04:44 min/km	-03:13 (16.) ●	-03:33 (66.) ●	-03:31 (84.) ●
Laufen	11.8 km	04:35:14	00:08:07	05:24 min/km	-02:45 (16.) ●	-03:01 (69.) ●	-03:00 (86.) ●
Laufen	12.7 km	04:39:55	00:04:41	05:12 min/km	-01:16 (15.) ●	-01:26 (74.) ●	-01:25 (94.) ●
Laufen	16.6 km	05:00:31	00:20:36	05:16 min/km	-06:06 (18.) ●	-06:37 (101.) ●	-06:27 (133.) ●
Laufen	18.7 km	05:11:47	00:11:16	05:21 min/km	-02:40 (24.) ●	-03:01 (143.) ●	-02:56 (196.) ●
Laufen	20.2 km	05:20:36	00:08:49	05:52 min/km	-02:21 (23.) ●	-02:45 (113.) ●	-02:42 (152.) ●
Laufen	21.1 km	05:25:28	00:04:52	05:24 min/km	-01:26 (18.) ●	-01:38 (88.) ●	-01:36 (112.) ●
Laufen	21.1 km	05:25:28	01:47:57	05:06 min/km	-31:23 (19.) ●	-34:53 (79.) ●	-34:38 (103.) ●
Total	110.7 km	05:25:28	05:25:28	20.41 km/h	-01:09:41 (18.) ●	-01:16:17 (89.) ●	-01:19:42 (104.) ●

Ges	Sex	Ak	Name	#	AK
61	52	13	Richardt Benade	286	M30-34	South Africa	00:34:55	02:44:17	01:47:03	05:11:58
83	69	14	Martin Grobbelaar	221	M30-34	South Africa	00:31:17	02:57:29	01:43:35	05:18:53
89	74	15	Joshua Lazarus	850	M30-34	South Africa	00:31:18	02:58:58	01:43:24	05:21:08
92	77	16	Morne Du Toit	809	M30-34	South Africa	00:34:14	02:53:01	01:45:05	05:21:35
94	79	17	Philip Piek	887	M30-34	South Africa	00:28:20	02:43:02	02:04:19	05:22:03
104	89	18	De Markhoff Fouche	817	M30-34	South Africa	00:34:59	02:55:05	01:47:57	05:25:28
108	92	19	Machiel Daniël Greyling	825	M30-34	South Africa	00:29:07	03:04:10	01:45:50	05:27:07
111	95	20	Craig Getz	824	M30-34	South Africa	00:26:54	02:55:37	01:58:29	05:27:44
115	98	21	Sikelela Kakele	493	M30-34	South Africa	00:37:39	02:54:39	01:50:01	05:29:27
136	114	22	Nicholas O'Gorman	880	M30-34	South Africa	00:34:26	02:59:15	01:51:45	05:33:58