Rynhardt Koekemoer -
Ironman 70.3 Mossel Bay 2022

Quick facts

1161/850/106Alle/Geschlecht/AK

M30-34Altersklasse

843Startnummer

South AfricaNationalität


40:58	3:42:29	2:42:19	7:12:43

Vergleiche Rynhardt Koekemoer mit anderen Athleten!

843 Koekemoer

789 Cordier ×

940 Weber ×

783 Claassen ×

847 Labuschagne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:58	00:40:58	02:09 min/100m	+04:10 (118.) ●	+03:16 (910.) ●	+02:55 (1235.) ●
Wechsel		00:43:22	00:02:24	-	-02:30 (18.) ●	-03:27 (85.) ●	-03:31 (103.) ●
Radfahren	13 km	01:15:57	00:32:35	23.94 km/h	+02:20 (105.) ●	+02:24 (923.) ●	+02:18 (1313.) ●
Radfahren	43.9 km	02:16:02	01:00:05	30.86 km/h	+01:33 (84.) ●	+01:33 (725.) ●	+00:35 (916.) ●
Radfahren	74.7 km	03:51:47	01:35:45	19.3 km/h	+06:54 (99.) ●	+06:13 (819.) ●	+04:31 (1071.) ●
Radfahren	87.7 km	04:25:51	00:34:04	22.9 km/h	+03:06 (108.) ●	+02:59 (897.) ●	+02:26 (1189.) ●
Radfahren	87.7 km	04:25:51	03:42:29	23.65 km/h	+13:53 (98.) ●	+13:09 (823.) ●	+09:50 (1073.) ●
Wechsel		04:30:24	00:04:33	-	-00:58 (59.) ●	-01:29 (363.) ●	-01:25 (533.) ●
Laufen	2 km	04:42:50	00:12:26	06:13 min/km	+01:05 (106.) ●	+00:39 (844.) ●	+00:35 (1159.) ●
Laufen	3.5 km	04:53:25	00:10:35	07:03 min/km	+00:50 (98.) ●	+00:39 (786.) ●	+00:34 (1084.) ●
Laufen	4.4 km	04:59:13	00:05:48	06:26 min/km	+00:18 (98.) ●	+00:12 (761.) ●	+00:10 (1054.) ●
Laufen	8.2 km	05:25:32	00:26:19	06:55 min/km	+01:41 (99.) ●	+01:08 (724.) ●	+01:10 (1036.) ●
Laufen	10.3 km	05:40:31	00:14:59	07:08 min/km	+01:48 (114.) ●	+01:28 (905.) ●	+01:30 (1283.) ●
Laufen	11.8 km	05:52:47	00:12:16	08:10 min/km	+01:24 (108.) ●	+01:08 (844.) ●	+01:09 (1215.) ●
Laufen	12.7 km	05:59:39	00:06:52	07:37 min/km	+00:55 (118.) ●	+00:45 (937.) ●	+00:46 (1337.) ●
Laufen	16.6 km	06:31:24	00:31:45	08:08 min/km	+05:03 (118.) ●	+04:32 (1000.) ●	+04:42 (1439.) ●
Laufen	18.7 km	06:50:03	00:18:39	08:52 min/km	+04:43 (136.) ●	+04:22 (1154.) ●	+04:27 (1636.) ●
Laufen	20.2 km	07:04:18	00:14:15	09:30 min/km	+03:05 (134.) ●	+02:41 (1126.) ●	+02:44 (1599.) ●
Laufen	21.1 km	07:12:43	00:08:25	09:21 min/km	+02:07 (133.) ●	+01:55 (1125.) ●	+01:57 (1598.) ●
Laufen	21.1 km	07:12:43	02:42:19	07:41 min/km	+22:59 (118.) ●	+19:29 (960.) ●	+19:44 (1369.) ●
Total	110.7 km	07:12:43	07:12:43	15.35 km/h	+37:34 (106.) ●	+30:58 (850.) ●	+27:33 (1161.) ●

Ges	Sex	Ak	Name	#	AK
1048	774	101	Ryno Els	813	M30-34	South Africa	00:37:50	03:49:28	02:22:26	07:02:07
1053	778	102	Pierre de Villiers	796	M30-34	South Africa	00:48:49	03:39:06	02:26:17	07:02:18
1055	779	103	Juan Louw	858	M30-34	South Africa	00:44:41	03:33:58	02:26:31	07:02:26
1065	785	104	Wally Cordier	789	M30-34	South Africa	00:38:18	03:45:12	02:29:59	07:03:19
1144	836	105	Ruan Weber	940	M30-34	South Africa	00:38:12	03:41:43	02:42:12	07:11:26
1161	850	106	Rynhardt Koekemoer	843	M30-34	South Africa	00:40:58	03:42:29	02:42:19	07:12:43
1166	851	107	Pieter Claassen	783	M30-34	South Africa	00:37:19	04:04:24	02:24:38	07:13:18
1171	855	108	Martin Labuschagne	847	M30-34	South Africa	00:41:53	03:48:42	02:31:34	07:13:52
1172	856	109	Rian Naik	875	M30-34	South Africa	00:38:10	03:43:18	02:38:34	07:13:58
1221	892	110	Paul van Staden	921	M30-34	South Africa	00:45:06	03:46:15	02:38:29	07:17:44