Jan-Gerhard Oosthuysen -
Ironman 70.3 Mossel Bay 2022

Quick facts

1336/965/117Alle/Geschlecht/AK

M30-34Altersklasse

884Startnummer

South AfricaNationalität


38:32	4:02:36	2:38:26	7:28:11

Vergleiche Jan-Gerhard Oosthuysen mit anderen Athleten!

884 Oosthuysen

87 Penso ×

798 de Villiers ×

886 Pfeffer ×

905 Smit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:32	00:38:32	02:01 min/100m	+01:44 (102.) ●	+00:50 (713.) ●	+00:29 (952.) ●
Wechsel		00:40:39	00:02:07	-	-02:47 (6.) ●	-03:44 (25.) ●	-03:48 (29.) ●
Radfahren	13 km	01:16:20	00:35:41	21.86 km/h	+05:26 (129.) ●	+05:30 (1097.) ●	+05:24 (1577.) ●
Radfahren	43.9 km	02:20:47	01:04:27	28.77 km/h	+05:55 (120.) ●	+05:55 (1008.) ●	+04:57 (1343.) ●
Radfahren	74.7 km	04:07:37	01:46:50	17.3 km/h	+17:59 (129.) ●	+17:18 (1080.) ●	+15:36 (1492.) ●
Radfahren	87.7 km	04:43:15	00:35:38	21.89 km/h	+04:40 (122.) ●	+04:33 (1013.) ●	+04:00 (1371.) ●
Radfahren	87.7 km	04:43:15	04:02:36	21.69 km/h	+34:00 (124.) ●	+33:16 (1067.) ●	+29:57 (1470.) ●
Wechsel		04:49:45	00:06:30	-	+00:59 (106.) ●	+00:28 (767.) ●	+00:32 (1101.) ●
Laufen	2 km	05:02:39	00:12:54	06:27 min/km	+01:33 (112.) ●	+01:07 (924.) ●	+01:03 (1279.) ●
Laufen	3.5 km	05:14:27	00:11:48	07:52 min/km	+02:03 (122.) ●	+01:52 (1027.) ●	+01:47 (1438.) ●
Laufen	4.4 km	05:21:00	00:06:33	07:16 min/km	+01:03 (125.) ●	+00:57 (1034.) ●	+00:55 (1463.) ●
Laufen	8.2 km	05:50:31	00:29:31	07:46 min/km	+04:53 (120.) ●	+04:20 (1004.) ●	+04:22 (1432.) ●
Laufen	10.3 km	06:04:51	00:14:20	06:49 min/km	+01:09 (100.) ●	+00:49 (776.) ●	+00:51 (1110.) ●
Laufen	11.8 km	06:18:11	00:13:20	08:53 min/km	+02:28 (126.) ●	+02:12 (1052.) ●	+02:13 (1509.) ●
Laufen	12.7 km	06:24:17	00:06:06	06:46 min/km	+00:09 (91.) ●	-00:01 (636.) ●	±00:00 (911.) ●
Laufen	16.6 km	06:55:08	00:30:51	07:54 min/km	+04:09 (113.) ●	+03:38 (938.) ●	+03:48 (1358.) ●
Laufen	18.7 km	07:09:37	00:14:29	06:53 min/km	+00:33 (86.) ●	+00:12 (637.) ●	+00:17 (947.) ●
Laufen	20.2 km	07:22:06	00:12:29	08:19 min/km	+01:19 (103.) ●	+00:55 (793.) ●	+00:58 (1153.) ●
Laufen	21.1 km	07:28:11	00:06:05	06:45 min/km	-00:13 (70.) ●	-00:25 (472.) ●	-00:23 (680.) ●
Laufen	21.1 km	07:28:11	02:38:26	07:30 min/km	+19:06 (108.) ●	+15:36 (894.) ●	+15:51 (1274.) ●
Total	110.7 km	07:28:11	07:28:11	14.82 km/h	+53:02 (117.) ●	+46:26 (965.) ●	+43:01 (1336.) ●

Ges	Sex	Ak	Name	#	AK
1248	909	112	Wahl Vorster	936	M30-34	South Africa	00:36:19	03:55:12	02:34:09	07:20:10
1305	941	113	Martin Barnard	759	M30-34	South Africa	00:41:58	04:05:20	02:27:52	07:25:00
1322	952	114	Jacques de Villiers	797	M30-34	South Africa	00:35:25	03:34:51	03:05:40	07:27:23
1330	959	115	Mario Frank Penso	87	M30-34	South Africa	00:45:45	03:50:22	02:42:26	07:27:38
1334	963	116	David de Villiers	798	M30-34	South Africa	00:43:54	03:51:13	02:35:59	07:27:50
1336	965	117	Jan-Gerhard Oosthuysen	884	M30-34	South Africa	00:38:32	04:02:36	02:38:26	07:28:11
1341	968	118	Stefan Pfeffer	886	M30-34	South Africa	00:36:09	03:54:00	02:43:59	07:28:55
1393	1003	119	Janhendri Smit	905	M30-34	South Africa	00:33:11	03:46:05	02:58:41	07:34:10
1405	1011	120	Ruan van Staden	922	M30-34	South Africa	00:35:27	03:54:45	02:54:34	07:34:47
1414	1014	121	Rudi van Wyk	924	M30-34	South Africa	00:37:53	03:55:22	02:42:19	07:35:19