Basil Spanellis -
Ironman 70.3 Mossel Bay 2022

Quick facts

389/311/47Alle/Geschlecht/AK

M30-34Altersklasse

908Startnummer

South AfricaNationalität


32:33	3:15:34	2:11:11	6:07:37

Vergleiche Basil Spanellis mit anderen Athleten!

908 Spanellis

807 Du Toit ×

787 Coetzer ×

200 le Grange ×

788 Conradie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:33	00:32:33	01:42 min/100m	-04:15 (30.) ●	-05:09 (190.) ●	-05:30 (242.) ●
Wechsel		00:36:22	00:03:49	-	-01:05 (73.) ●	-02:02 (410.) ●	-02:06 (522.) ●
Radfahren	13 km	01:05:29	00:29:07	26.79 km/h	-01:08 (57.) ●	-01:04 (511.) ●	-01:10 (665.) ●
Radfahren	43.9 km	02:01:30	00:56:01	33.1 km/h	-02:31 (52.) ●	-02:31 (415.) ●	-03:29 (481.) ●
Radfahren	74.7 km	03:24:12	01:22:42	22.35 km/h	-06:09 (52.) ●	-06:50 (377.) ●	-08:32 (443.) ●
Radfahren	87.7 km	03:51:56	00:27:44	28.13 km/h	-03:14 (38.) ●	-03:21 (277.) ●	-03:54 (322.) ●
Radfahren	87.7 km	03:51:56	03:15:34	26.91 km/h	-13:02 (48.) ●	-13:46 (367.) ●	-17:05 (430.) ●
Wechsel		03:56:26	00:04:30	-	-01:01 (56.) ●	-01:32 (352.) ●	-01:28 (515.) ●
Laufen	2 km	04:06:51	00:10:25	05:12 min/km	-00:56 (57.) ●	-01:22 (351.) ●	-01:26 (444.) ●
Laufen	3.5 km	04:15:57	00:09:06	06:04 min/km	-00:39 (60.) ●	-00:50 (411.) ●	-00:55 (544.) ●
Laufen	4.4 km	04:21:03	00:05:06	05:39 min/km	-00:24 (54.) ●	-00:30 (362.) ●	-00:32 (472.) ●
Laufen	8.2 km	04:43:49	00:22:46	05:59 min/km	-01:52 (53.) ●	-02:25 (369.) ●	-02:23 (506.) ●
Laufen	10.3 km	04:56:16	00:12:27	05:55 min/km	-00:44 (59.) ●	-01:04 (428.) ●	-01:02 (608.) ●
Laufen	11.8 km	05:06:21	00:10:05	06:43 min/km	-00:47 (54.) ●	-01:03 (358.) ●	-01:02 (496.) ●
Laufen	12.7 km	05:12:00	00:05:39	06:16 min/km	-00:18 (61.) ●	-00:28 (401.) ●	-00:27 (570.) ●
Laufen	16.6 km	05:37:36	00:25:36	06:33 min/km	-01:06 (62.) ●	-01:37 (432.) ●	-01:27 (639.) ●
Laufen	18.7 km	05:50:49	00:13:13	06:17 min/km	-00:43 (60.) ●	-01:04 (414.) ●	-00:59 (609.) ●
Laufen	20.2 km	06:01:27	00:10:38	07:05 min/km	-00:32 (61.) ●	-00:56 (372.) ●	-00:53 (527.) ●
Laufen	21.1 km	06:07:37	00:06:10	06:51 min/km	-00:08 (75.) ●	-00:20 (510.) ●	-00:18 (735.) ●
Laufen	21.1 km	06:07:37	02:11:11	06:13 min/km	-08:09 (56.) ●	-11:39 (384.) ●	-11:24 (534.) ●
Total	110.7 km	06:07:37	06:07:37	18.07 km/h	-27:32 (47.) ●	-34:08 (311.) ●	-37:33 (389.) ●

Ges	Sex	Ak	Name	#	AK
341	280	42	Graham Pearson	885	M30-34	South Africa	00:41:42	03:03:41	02:02:41	06:03:12
357	290	43	Divan Dauth	791	M30-34	South Africa	00:34:21	03:19:20	02:03:23	06:04:37
363	293	44	Jaco van Stryp	923	M30-34	South Africa	00:40:08	03:17:20	02:00:45	06:05:13
371	298	45	Janlouis Du Toit	807	M30-34	South Africa	00:31:40	03:17:45	02:07:11	06:05:58
388	310	46	Stefanus Coetzer	787	M30-34	South Africa	00:37:21	03:07:37	02:15:45	06:07:36
389	311	47	Basil Spanellis	908	M30-34	South Africa	00:32:33	03:15:34	02:11:11	06:07:37
408	325	48	Bruce le Grange	200	M30-34	South Africa	00:34:37	03:17:17	02:08:34	06:09:50
429	343	49	Pieter Conradie	788	M30-34	South Africa	00:34:55	03:12:44	02:09:00	06:11:40
474	372	50	Cyril Mauvais	77	M30-34	South Africa	00:33:23	03:30:21	02:03:16	06:15:18
476	374	51	Gert Coetzee	785	M30-34	South Africa	00:36:27	03:15:11	02:14:01	06:15:22