Paulus van Zyl -
Ironman 70.3 Mossel Bay 2022

Quick facts

599/459/64Alle/Geschlecht/AK

M30-34Altersklasse

930Startnummer

South AfricaNationalität


35:24	3:25:21	2:10:12	6:26:35

Vergleiche Paulus van Zyl mit anderen Athleten!

930 van Zyl

784 Cloete ×

890 Poggenpoel ×

769 Boonzaaier ×

764 Beyleveld ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:24	00:35:24	01:51 min/100m	-01:24 (61.) ●	-02:18 (410.) ●	-02:39 (540.) ●
Wechsel		00:45:11	00:09:47	-	+04:53 (139.) ●	+03:56 (1101.) ●	+03:52 (1557.) ●
Radfahren	13 km	01:14:41	00:29:30	26.44 km/h	-00:45 (63.) ●	-00:41 (563.) ●	-00:47 (737.) ●
Radfahren	43.9 km	02:15:11	01:00:30	30.64 km/h	+01:58 (89.) ●	+01:58 (760.) ●	+01:00 (965.) ●
Radfahren	74.7 km	03:41:31	01:26:20	21.41 km/h	-02:31 (65.) ●	-03:12 (510.) ●	-04:54 (623.) ●
Radfahren	87.7 km	04:10:32	00:29:01	26.88 km/h	-01:57 (54.) ●	-02:04 (416.) ●	-02:37 (501.) ●
Radfahren	87.7 km	04:10:32	03:25:21	25.62 km/h	-03:15 (69.) ●	-03:59 (554.) ●	-07:18 (678.) ●
Wechsel		04:16:23	00:05:51	-	+00:20 (92.) ●	-00:11 (642.) ●	-00:07 (915.) ●
Laufen	2 km	04:28:08	00:11:45	05:52 min/km	+00:24 (91.) ●	-00:02 (705.) ●	-00:06 (951.) ●
Laufen	3.5 km	04:36:42	00:08:34	05:42 min/km	-01:11 (44.) ●	-01:22 (280.) ●	-01:27 (360.) ●
Laufen	4.4 km	04:41:45	00:05:03	05:36 min/km	-00:27 (51.) ●	-00:33 (343.) ●	-00:35 (441.) ●
Laufen	8.2 km	05:04:38	00:22:53	06:01 min/km	-01:45 (55.) ●	-02:18 (379.) ●	-02:16 (522.) ●
Laufen	10.3 km	05:16:40	00:12:02	05:43 min/km	-01:09 (50.) ●	-01:29 (339.) ●	-01:27 (470.) ●
Laufen	11.8 km	05:26:30	00:09:50	06:33 min/km	-01:02 (43.) ●	-01:18 (310.) ●	-01:17 (419.) ●
Laufen	12.7 km	05:32:08	00:05:38	06:15 min/km	-00:19 (60.) ●	-00:29 (397.) ●	-00:28 (562.) ●
Laufen	16.6 km	05:56:54	00:24:46	06:21 min/km	-01:56 (51.) ●	-02:27 (353.) ●	-02:17 (515.) ●
Laufen	18.7 km	06:10:01	00:13:07	06:14 min/km	-00:49 (58.) ●	-01:10 (400.) ●	-01:05 (587.) ●
Laufen	20.2 km	06:20:40	00:10:39	07:06 min/km	-00:31 (62.) ●	-00:55 (375.) ●	-00:52 (531.) ●
Laufen	21.1 km	06:26:35	00:05:55	06:34 min/km	-00:23 (65.) ●	-00:35 (415.) ●	-00:33 (588.) ●
Laufen	21.1 km	06:26:35	02:10:12	06:10 min/km	-09:08 (54.) ●	-12:38 (367.) ●	-12:23 (510.) ●
Total	110.7 km	06:26:35	06:26:35	17.18 km/h	-08:34 (64.) ●	-15:10 (459.) ●	-18:35 (599.) ●

Ges	Sex	Ak	Name	#	AK
566	436	59	Daniel Cilliers	781	M30-34	South Africa	00:36:06	03:26:10	02:11:32	06:23:51
584	448	60	Joshua Steinberg	94	M30-34	South Africa	00:29:36	03:21:59	02:22:42	06:25:17
588	451	61	Hein Odendaal	881	M30-34	South Africa	00:38:08	03:12:51	02:26:31	06:25:22
589	452	62	Frederich Cloete	784	M30-34	South Africa	00:40:39	03:28:17	02:07:59	06:25:26
596	456	63	Dirk Poggenpoel	890	M30-34	South Africa	00:37:56	03:24:22	02:09:46	06:26:09
599	459	64	Paulus van Zyl	930	M30-34	South Africa	00:35:24	03:25:21	02:10:12	06:26:35
604	462	65	Ivan Boonzaaier	769	M30-34	South Africa	00:37:29	03:08:46	02:31:17	06:27:00
608	466	66	Vayden Beyleveld	764	M30-34	South Africa	00:33:45	03:44:52	01:52:17	06:27:22
627	479	67	Henry James de Wet	801	M30-34	South Africa	00:38:33	03:21:24	02:19:49	06:29:29
645	493	68	Jacques Keet	839	M30-34	South Africa	00:36:56	03:37:26	02:08:28	06:31:02