Kostas Lazanas -
Ironman Florida 2022

Quick facts

1071/903/122Alle/Geschlecht/AK

M35-39Altersklasse

282Startnummer

USANationalität


1:32:05	6:16:56	5:56:41	14:26:51

Vergleiche Kostas Lazanas mit anderen Athleten!

282 Lazanas

1579 Barkley ×

622 Johnson ×

1751 Monteiro ×

1862 McGuigan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:01	00:43:01	02:15 min/100m	+03:41 (120.) ●	+02:40 (964.) ●	+02:09 (1151.) ●
Schwimmen	2.1 km	00:44:51	00:01:50	00:54 min/100m	+00:11 (113.) ●	+00:09 (842.) ●	+00:08 (1034.) ●
Schwimmen	3.9 km	01:32:05	00:47:14	02:37 min/100m	+04:53 (126.) ●	+03:58 (1000.) ●	+03:25 (1210.) ●
Schwimmen	3.9 km	01:32:05	01:32:05	02:21 min/100m	+08:45 (124.) ●	+06:47 (986.) ●	+05:42 (1187.) ●
Wechsel		01:54:08	00:22:03	-	+08:36 (151.) ●	+07:57 (1262.) ●	+07:51 (1583.) ●
Radfahren	32.2 km	03:00:54	01:06:46	28.94 km/h	+00:30 (96.) ●	-00:46 (675.) ●	-01:43 (760.) ●
Radfahren	53.1 km	03:42:01	00:41:07	30.5 km/h	-01:05 (65.) ●	-01:50 (480.) ●	-02:32 (515.) ●
Radfahren	80.4 km	04:34:06	00:52:05	31.45 km/h	-02:18 (81.) ●	-03:41 (550.) ●	-04:53 (608.) ●
Radfahren	113.2 km	05:37:08	01:03:02	31.22 km/h	+01:36 (101.) ●	+00:41 (758.) ●	-00:14 (870.) ●
Radfahren	144.8 km	06:49:05	01:11:57	26.35 km/h	+02:02 (96.) ●	+00:29 (732.) ●	-00:28 (833.) ●
Radfahren	165.3 km	07:33:21	00:44:16	27.79 km/h	+02:40 (120.) ●	+02:19 (956.) ●	+01:48 (1127.) ●
Radfahren	167.7 km	07:38:46	00:05:25	26.58 km/h	+00:03 (93.) ●	-00:06 (653.) ●	-00:11 (732.) ●
Radfahren	180.9 km	08:11:04	00:32:18	24.52 km/h	+03:35 (144.) ●	+03:03 (1197.) ●	+02:48 (1479.) ●
Radfahren	180.9 km	08:11:04	06:16:56	28.8 km/h	+07:03 (94.) ●	+00:09 (694.) ●	-05:25 (785.) ●
Wechsel		08:30:10	00:19:06	-	+07:29 (150.) ●	+06:47 (1266.) ●	+06:34 (1570.) ●
Laufen	0.2 km	08:31:32	00:01:22	06:50 min/km	+00:03 (118.) ●	±00:00 (930.) ●	-00:02 (1106.) ●
Laufen	1.6 km	08:39:06	00:07:34	05:24 min/km	+00:10 (102.) ●	-00:12 (713.) ●	-00:20 (840.) ●
Laufen	3.2 km	08:49:30	00:10:24	06:30 min/km	-00:01 (93.) ●	-00:26 (656.) ●	-00:38 (758.) ●
Laufen	4.8 km	09:01:34	00:12:04	07:32 min/km	+01:17 (121.) ●	+00:51 (931.) ●	+00:41 (1121.) ●
Laufen	6.4 km	09:16:01	00:14:27	09:01 min/km	+01:31 (119.) ●	+00:58 (911.) ●	+00:45 (1079.) ●
Laufen	8 km	09:26:06	00:10:05	06:18 min/km	+01:00 (119.) ●	+00:28 (853.) ●	+00:20 (1016.) ●
Laufen	10.6 km	09:49:36	00:23:30	09:02 min/km	+05:49 (146.) ●	+04:54 (1206.) ●	+04:40 (1501.) ●
Laufen	13.2 km	10:13:27	00:23:51	09:10 min/km	+05:54 (145.) ●	+04:48 (1197.) ●	+04:35 (1493.) ●
Laufen	14.8 km	10:27:19	00:13:52	08:39 min/km	+04:24 (151.) ●	+04:00 (1317.) ●	+03:53 (1643.) ●
Laufen	16.4 km	10:44:57	00:17:38	11:01 min/km	+03:47 (143.) ●	+02:56 (1124.) ●	+02:44 (1387.) ●
Laufen	18 km	10:59:29	00:14:32	09:04 min/km	+02:39 (134.) ●	+01:57 (1044.) ●	+01:49 (1286.) ●
Laufen	19.6 km	11:16:25	00:16:56	10:34 min/km	+05:22 (153.) ●	+04:41 (1297.) ●	+04:33 (1622.) ●
Laufen	20.9 km	11:26:56	00:10:31	08:05 min/km	+01:35 (130.) ●	+01:08 (991.) ●	+01:01 (1206.) ●
Laufen	22.4 km	11:36:51	00:09:55	06:36 min/km	+00:30 (104.) ●	+00:01 (742.) ●	-00:07 (892.) ●
Laufen	24 km	11:51:31	00:14:40	09:09 min/km	+02:34 (131.) ●	+01:50 (1011.) ●	+01:41 (1243.) ●
Laufen	25.6 km	12:03:50	00:12:19	07:41 min/km	-00:10 (81.) ●	-00:54 (529.) ●	-01:01 (622.) ●
Laufen	27.2 km	12:21:48	00:17:58	11:13 min/km	+02:45 (123.) ●	+01:51 (924.) ●	+01:44 (1140.) ●
Laufen	28.8 km	12:34:44	00:12:56	08:04 min/km	+02:26 (132.) ●	+01:44 (1020.) ●	+01:38 (1262.) ●
Laufen	31.4 km	12:56:49	00:22:05	08:29 min/km	+01:27 (106.) ●	+00:33 (750.) ●	+00:19 (902.) ●
Laufen	33.8 km	13:19:22	00:22:33	09:23 min/km	+01:57 (109.) ●	+00:52 (781.) ●	+00:42 (946.) ●
Laufen	35.4 km	13:29:55	00:10:33	06:35 min/km	+00:03 (90.) ●	-00:29 (613.) ●	-00:35 (722.) ●
Laufen	37 km	13:45:56	00:16:01	10:00 min/km	+00:25 (99.) ●	-00:24 (655.) ●	-00:33 (782.) ●
Laufen	38.6 km	13:59:48	00:13:52	08:39 min/km	+00:52 (116.) ●	+00:05 (762.) ●	-00:03 (905.) ●
Laufen	40.2 km	14:15:25	00:15:37	09:45 min/km	+03:02 (134.) ●	+02:23 (1027.) ●	+02:17 (1280.) ●
Laufen	41.8 km	14:26:51	00:11:26	07:08 min/km	+01:02 (124.) ●	+00:24 (854.) ●	+00:17 (1017.) ●
Laufen	41.8 km	14:26:51	05:56:41	08:31 min/km	+50:23 (128.) ●	+33:59 (941.) ●	+30:20 (1136.) ●
Total	226.6 km	14:26:51	14:26:51	15.68 km/h	+01:22:16 (122.) ●	+55:39 (903.) ●	+45:02 (1071.) ●

Ges	Sex	Ak	Name	#	AK
1015	862	117	William Stephens	1201	M35-39	USA	01:29:40	05:58:45	06:25:18	14:15:20
1025	872	118	Christopher Brynell	875	M35-39	USA	01:07:31	06:19:54	06:23:40	14:17:07
1031	877	119	Michael Slade	1564	M35-39	USA	01:25:53	07:06:41	05:18:04	14:18:34
1048	888	120	Gordon Barkley	1579	M35-39	USA	01:14:54	06:17:14	06:18:56	14:21:28
1065	900	121	Timothy Johnson	622	M35-39	USA	01:14:20	06:51:45	05:48:38	14:25:12
1071	903	122	Kostas Lazanas	282	M35-39	USA	01:32:05	06:16:56	05:56:41	14:26:51
1086	917	123	Eduardo Monteiro	1751	M35-39	USA	01:33:16	06:25:47	06:07:08	14:29:17
1104	930	124	Frank McGuigan	1862	M35-39	USA	01:26:19	07:22:26	05:15:06	14:32:07
1167	971	125	Greg Smith	1040	M35-39	USA	01:48:13	06:53:03	05:24:47	14:44:18
1176	976	126	Warren Woolfolk	1773	M35-39	USA	02:03:43	07:38:07	04:29:50	14:45:17