Nur Amal Nadhirah Abdul Rahim -
Ironman Malaysia 2022

Quick facts

414/45/5Alle/Geschlecht/AK

F35-39Altersklasse

167Startnummer

BahrainNationalität


1:47:43	7:36:03	6:54:22	16:42:59

Vergleiche Nur Amal Nadhirah Abdul Rahim mit anderen Athleten!

167 Abdul Rahim

169 Kha Khrang ×

166 Buidon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:21	00:52:21	02:45 min/100m	+05:03 (5.) ●	+09:07 (44.) ●	+07:55 (370.) ●
Schwimmen	3.8 km	01:47:43	00:55:22	02:54 min/100m	+05:49 (5.) ●	+10:27 (44.) ●	+08:49 (375.) ●
Schwimmen	3.8 km	01:47:43	01:47:43	02:50 min/100m	+10:52 (5.) ●	+19:34 (44.) ●	+16:44 (372.) ●
Wechsel		01:57:05	00:09:22	-	+01:39 (4.) ●	+01:40 (35.) ●	+01:12 (300.) ●
Radfahren	0.5 km	01:59:28	00:02:23	12.59 km/h	-00:03 (2.) ●	-00:09 (13.) ●	-00:10 (189.) ●
Radfahren	13.5 km	02:26:29	00:27:01	28.87 km/h	-00:54 (2.) ●	-00:44 (21.) ●	+00:31 (262.) ●
Radfahren	33.9 km	03:14:30	00:48:01	25.49 km/h	-00:41 (2.) ●	-00:16 (24.) ●	+01:35 (276.) ●
Radfahren	73 km	04:45:40	01:31:10	25.73 km/h	+01:17 (4.) ●	+03:47 (31.) ●	+07:13 (327.) ●
Radfahren	82.1 km	05:17:31	00:31:51	17.14 km/h	+04:07 (5.) ●	+05:31 (45.) ●	+06:26 (413.) ●
Radfahren	99.1 km	05:57:17	00:39:46	25.65 km/h	+02:16 (4.) ●	+04:12 (39.) ●	+05:24 (394.) ●
Radfahren	113 km	06:35:51	00:38:34	21.62 km/h	+05:09 (5.) ●	+05:36 (41.) ●	+06:15 (369.) ●
Radfahren	134 km	07:36:29	01:00:38	20.78 km/h	+06:44 (5.) ●	+08:32 (45.) ●	+09:54 (414.) ●
Radfahren	171 km	09:15:11	01:38:42	22.49 km/h	+05:02 (4.) ●	+07:26 (37.) ●	+08:18 (334.) ●
Radfahren	179.8 km	09:33:08	00:17:57	29.42 km/h	+00:24 (3.) ●	+00:13 (25.) ●	+00:45 (284.) ●
Radfahren	179.8 km	09:33:08	07:36:03	23.66 km/h	+23:21 (5.) ●	+34:08 (35.) ●	+46:11 (350.) ●
Wechsel		09:48:37	00:15:29	-	+04:19 (5.) ●	+05:47 (42.) ●	+04:28 (359.) ●
Laufen	0.6 km	09:50:48	00:02:11	03:38 min/km	+00:17 (5.) ●	+00:28 (41.) ●	+00:30 (380.) ●
Laufen	2.8 km	10:20:11	00:29:23	13:21 min/km	+06:58 (5.) ●	+10:25 (45.) ●	+10:14 (425.) ●
Laufen	8.3 km	11:07:01	00:46:50	08:30 min/km	+09:17 (5.) ●	+13:47 (45.) ●	+13:12 (415.) ●
Laufen	9.5 km	11:19:06	00:12:05	10:04 min/km	+01:41 (5.) ●	+02:42 (43.) ●	+02:36 (385.) ●
Laufen	14.6 km	12:01:31	00:42:25	08:19 min/km	+06:09 (5.) ●	+09:39 (43.) ●	+08:38 (376.) ●
Laufen	16.7 km	12:27:20	00:25:49	12:17 min/km	+06:43 (5.) ●	+08:50 (45.) ●	+08:20 (417.) ●
Laufen	18.9 km	12:54:46	00:27:26	12:28 min/km	+03:32 (5.) ●	+05:31 (42.) ●	+04:49 (353.) ●
Laufen	24.3 km	13:41:38	00:46:52	08:40 min/km	+05:26 (4.) ●	+10:13 (43.) ●	+08:47 (376.) ●
Laufen	25.6 km	13:56:34	00:14:56	11:29 min/km	+03:06 (5.) ●	+04:39 (45.) ●	+04:21 (419.) ●
Laufen	30.5 km	14:46:42	00:50:08	10:13 min/km	+10:06 (5.) ●	+13:57 (43.) ●	+12:33 (409.) ●
Laufen	32.5 km	15:11:48	00:25:06	12:33 min/km	+04:37 (5.) ●	+06:47 (44.) ●	+06:01 (408.) ●
Laufen	35 km	15:41:24	00:29:36	11:50 min/km	+04:23 (5.) ●	+05:52 (39.) ●	+05:01 (356.) ●
Laufen	40.4 km	16:29:05	00:47:41	08:49 min/km	+05:48 (5.) ●	+09:12 (40.) ●	+08:06 (354.) ●
Laufen	42.5 km	16:42:59	00:13:54	06:37 min/km	+02:50 (5.) ●	-02:24 (43.) ●	+03:02 (402.) ●
Laufen	42.5 km	16:42:59	06:54:22	09:44 min/km	+01:10:53 (5.) ●	+01:39:38 (45.) ●	+01:36:10 (417.) ●
Total	226.1 km	16:42:59	16:42:59	13.53 km/h	+01:51:04 (5.) ●	+02:40:47 (45.) ●	+02:44:45 (414.) ●

Ges	Sex	Ak	Name	#	AK
112	11	1	Mimi Ruslan	168	F35-39	Malaysia	01:40:08	06:27:59	04:29:48	12:48:09
255	27	2	Maya Djatirman	170	F35-39	Indonesia	01:32:47	07:00:43	05:40:40	14:32:44
285	32	3	Pan Seng Kha Khrang	169	F35-39	Myanmar	01:24:11	07:23:45	05:51:52	14:55:51
314	37	4	Ma Annabel Buidon	166	F35-39	Philippines	01:39:23	07:35:00	05:40:52	15:19:59
414	45	5	Nur Amal Nadhirah Abdul Rahim	167	F35-39	Bahrain	01:47:43	07:36:03	06:54:22	16:42:59