Mimi Ruslan -
Ironman Malaysia 2022

Quick facts

112/11/1Alle/Geschlecht/AK

F35-39Altersklasse

168Startnummer

MalaysiaNationalität


1:40:08	6:27:59	4:29:48	12:48:09

Vergleiche Mimi Ruslan mit anderen Athleten!

168 Ruslan

170 Djatirman ×

169 Kha Khrang ×

166 Buidon ×

167 Abdul Rahim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:33	00:48:33	02:33 min/100m	+01:15 (3.) ●	+05:19 (36.) ●	+04:07 (306.) ●
Schwimmen	3.8 km	01:40:08	00:51:35	02:42 min/100m	+02:02 (4.) ●	+06:40 (40.) ●	+05:02 (319.) ●
Schwimmen	3.8 km	01:40:08	01:40:08	02:38 min/100m	+03:17 (4.) ●	+11:59 (39.) ●	+09:09 (316.) ●
Wechsel		01:45:06	00:04:58	-	-02:45 (1.) ●	-02:44 (6.) ●	-03:12 (72.) ●
Radfahren	0.5 km	01:47:11	00:02:05	14.4 km/h	-00:21 (1.) ●	-00:27 (4.) ●	-00:28 (55.) ●
Radfahren	13.5 km	02:12:59	00:25:48	30.23 km/h	-02:07 (1.) ●	-01:57 (8.) ●	-00:42 (175.) ●
Radfahren	33.9 km	02:57:53	00:44:54	27.26 km/h	-03:48 (1.) ●	-03:23 (6.) ●	-01:32 (160.) ●
Radfahren	73 km	04:22:24	01:24:31	27.76 km/h	-05:22 (1.) ●	-02:52 (18.) ●	+00:34 (231.) ●
Radfahren	82.1 km	04:47:31	00:25:07	21.74 km/h	-02:37 (1.) ●	-01:13 (18.) ●	-00:18 (220.) ●
Radfahren	99.1 km	05:20:54	00:33:23	30.55 km/h	-04:07 (1.) ●	-02:11 (13.) ●	-00:59 (182.) ●
Radfahren	113 km	05:48:42	00:27:48	30 km/h	-05:37 (1.) ●	-05:10 (7.) ●	-04:31 (90.) ●
Radfahren	134 km	06:35:20	00:46:38	27.02 km/h	-07:16 (1.) ●	-05:28 (6.) ●	-04:06 (85.) ●
Radfahren	171 km	07:57:09	01:21:49	27.13 km/h	-11:51 (1.) ●	-09:27 (6.) ●	-08:35 (99.) ●
Radfahren	179.8 km	08:13:05	00:15:56	33.14 km/h	-01:37 (1.) ●	-01:48 (6.) ●	-01:16 (101.) ●
Radfahren	179.8 km	08:13:05	06:27:59	27.81 km/h	-44:43 (1.) ●	-33:56 (9.) ●	-21:53 (138.) ●
Wechsel		08:18:21	00:05:16	-	-05:54 (1.) ●	-04:26 (8.) ●	-05:45 (53.) ●
Laufen	0.6 km	08:19:41	00:01:20	02:13 min/km	-00:34 (1.) ●	-00:23 (7.) ●	-00:21 (99.) ●
Laufen	2.8 km	08:35:24	00:15:43	07:08 min/km	-06:42 (1.) ●	-03:15 (9.) ●	-03:26 (83.) ●
Laufen	8.3 km	09:03:00	00:27:36	05:01 min/km	-09:57 (1.) ●	-05:27 (9.) ●	-06:02 (87.) ●
Laufen	9.5 km	09:10:52	00:07:52	06:33 min/km	-02:32 (1.) ●	-01:31 (9.) ●	-01:37 (93.) ●
Laufen	14.6 km	09:38:26	00:27:34	05:24 min/km	-08:42 (1.) ●	-05:12 (9.) ●	-06:13 (91.) ●
Laufen	16.7 km	09:52:12	00:13:46	06:33 min/km	-05:20 (1.) ●	-03:13 (7.) ●	-03:43 (79.) ●
Laufen	18.9 km	10:10:17	00:18:05	08:13 min/km	-05:49 (1.) ●	-03:50 (8.) ●	-04:32 (84.) ●
Laufen	24.3 km	10:41:34	00:31:17	05:47 min/km	-10:09 (1.) ●	-05:22 (11.) ●	-06:48 (94.) ●
Laufen	25.6 km	10:51:11	00:09:37	07:23 min/km	-02:13 (1.) ●	-00:40 (18.) ●	-00:58 (142.) ●
Laufen	30.5 km	11:24:43	00:33:32	06:50 min/km	-06:30 (1.) ●	-02:39 (18.) ●	-04:03 (140.) ●
Laufen	32.5 km	11:41:34	00:16:51	08:25 min/km	-03:38 (1.) ●	-01:28 (16.) ●	-02:14 (136.) ●
Laufen	35 km	12:01:45	00:20:11	08:04 min/km	-05:02 (1.) ●	-03:33 (10.) ●	-04:24 (94.) ●
Laufen	40.4 km	12:38:03	00:36:18	06:43 min/km	-05:35 (1.) ●	-02:11 (17.) ●	-03:17 (154.) ●
Laufen	42.5 km	12:48:09	00:10:06	04:48 min/km	-00:58 (2.) ●	-06:12 (24.) ●	-00:46 (236.) ●
Laufen	42.5 km	12:48:09	04:29:48	06:20 min/km	-01:13:41 (1.) ●	-44:56 (11.) ●	-48:24 (102.) ●
Total	226.1 km	12:48:09	12:48:09	17.66 km/h	-02:03:46 (1.) ●	-01:14:03 (11.) ●	-01:10:05 (112.) ●

Ges	Sex	Ak	Name	#	AK
112	11	1	Mimi Ruslan	168	F35-39	Malaysia	01:40:08	06:27:59	04:29:48	12:48:09
255	27	2	Maya Djatirman	170	F35-39	Indonesia	01:32:47	07:00:43	05:40:40	14:32:44
285	32	3	Pan Seng Kha Khrang	169	F35-39	Myanmar	01:24:11	07:23:45	05:51:52	14:55:51
314	37	4	Ma Annabel Buidon	166	F35-39	Philippines	01:39:23	07:35:00	05:40:52	15:19:59
414	45	5	Nur Amal Nadhirah Abdul Rahim	167	F35-39	Bahrain	01:47:43	07:36:03	06:54:22	16:42:59