Hisato Nakahara -
Ironman Malaysia 2022

Quick facts

35/33/10Alle/Geschlecht/AK

M35-39Altersklasse

225Startnummer

JapanNationalität


1:09:57	5:56:44	3:46:08	11:06:39

Vergleiche Hisato Nakahara mit anderen Athleten!

225 Nakahara

640 Md Yusup ×

101 Avery ×

194 Rahman ×

209 Viloria ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:48	00:33:48	01:46 min/100m	-10:42 (5.) ●	-10:47 (33.) ●	-10:38 (39.) ●
Schwimmen	3.8 km	01:09:57	00:36:09	01:54 min/100m	-10:25 (5.) ●	-10:35 (36.) ●	-10:24 (42.) ●
Schwimmen	3.8 km	01:09:57	01:09:57	01:50 min/100m	-21:07 (5.) ●	-21:22 (35.) ●	-21:02 (41.) ●
Wechsel		01:16:56	00:06:59	-	-00:45 (30.) ●	-01:14 (140.) ●	-01:11 (160.) ●
Radfahren	0.5 km	01:19:00	00:02:04	14.52 km/h	-00:24 (11.) ●	-00:29 (48.) ●	-00:29 (51.) ●
Radfahren	13.5 km	01:41:43	00:22:43	34.34 km/h	-03:17 (10.) ●	-03:38 (36.) ●	-03:47 (37.) ●
Radfahren	33.9 km	02:21:51	00:40:08	30.5 km/h	-05:24 (11.) ●	-06:05 (39.) ●	-06:18 (40.) ●
Radfahren	73 km	03:33:36	01:11:45	32.7 km/h	-10:27 (13.) ●	-11:47 (52.) ●	-12:12 (53.) ●
Radfahren	82.1 km	03:55:08	00:21:32	25.36 km/h	-03:31 (9.) ●	-03:46 (39.) ●	-03:53 (40.) ●
Radfahren	99.1 km	04:29:28	00:34:20	29.71 km/h	+01:06 (42.) ●	+00:06 (200.) ●	-00:02 (218.) ●
Radfahren	113 km	04:54:29	00:25:01	33.34 km/h	-07:12 (9.) ●	-07:13 (36.) ●	-07:18 (38.) ●
Radfahren	134 km	05:39:35	00:45:06	27.94 km/h	-04:59 (12.) ●	-05:28 (40.) ●	-05:38 (43.) ●
Radfahren	171 km	06:57:32	01:17:57	28.48 km/h	-11:10 (11.) ●	-12:20 (54.) ●	-12:27 (56.) ●
Radfahren	179.8 km	07:13:40	00:16:08	32.73 km/h	-00:40 (23.) ●	-01:00 (113.) ●	-01:04 (120.) ●
Radfahren	179.8 km	07:13:40	05:56:44	30.24 km/h	-45:58 (12.) ●	-51:40 (54.) ●	-53:08 (55.) ●
Wechsel		07:20:31	00:06:51	-	-04:27 (16.) ●	-04:20 (83.) ●	-04:10 (93.) ●
Laufen	0.6 km	07:21:39	00:01:08	01:53 min/km	-00:28 (9.) ●	-00:33 (23.) ●	-00:33 (23.) ●
Laufen	2.8 km	07:36:19	00:14:40	06:40 min/km	-04:07 (8.) ●	-04:30 (38.) ●	-04:29 (40.) ●
Laufen	8.3 km	08:02:02	00:25:43	04:40 min/km	-07:31 (7.) ●	-07:59 (36.) ●	-07:55 (39.) ●
Laufen	9.5 km	08:08:52	00:06:50	05:41 min/km	-02:31 (6.) ●	-02:39 (25.) ●	-02:39 (25.) ●
Laufen	14.6 km	08:33:11	00:24:19	04:46 min/km	-09:13 (6.) ●	-09:35 (30.) ●	-09:28 (32.) ●
Laufen	16.7 km	08:46:20	00:13:09	06:15 min/km	-04:22 (12.) ●	-04:23 (54.) ●	-04:20 (59.) ●
Laufen	18.9 km	09:01:56	00:15:36	07:05 min/km	-06:52 (4.) ●	-07:06 (12.) ●	-07:01 (13.) ●
Laufen	24.3 km	09:28:48	00:26:52	04:58 min/km	-11:14 (7.) ●	-11:23 (23.) ●	-11:13 (25.) ●
Laufen	25.6 km	09:35:44	00:06:56	05:19 min/km	-03:28 (3.) ●	-03:41 (8.) ●	-03:39 (8.) ●
Laufen	30.5 km	10:01:33	00:25:49	05:16 min/km	-11:34 (6.) ●	-11:56 (20.) ●	-11:46 (24.) ●
Laufen	32.5 km	10:14:58	00:13:25	06:42 min/km	-05:29 (8.) ●	-05:45 (27.) ●	-05:40 (31.) ●
Laufen	35 km	10:30:43	00:15:45	06:18 min/km	-08:30 (5.) ●	-08:56 (10.) ●	-08:50 (10.) ●
Laufen	40.4 km	10:59:18	00:28:35	05:17 min/km	-10:26 (8.) ●	-11:08 (25.) ●	-11:00 (29.) ●
Laufen	42.5 km	11:06:39	00:07:21	03:29 min/km	-02:33 (6.) ●	-02:51 (15.) ●	-03:31 (15.) ●
Laufen	42.5 km	11:06:39	03:46:08	05:19 min/km	-01:28:18 (7.) ●	-01:32:25 (23.) ●	-01:32:04 (26.) ●
Total	226.1 km	11:06:39	11:06:39	20.35 km/h	-02:40:35 (10.) ●	-02:51:01 (33.) ●	-02:51:35 (35.) ●

Ges	Sex	Ak	Name	#	AK
20	19	5	Mohd Azuan Asmuni	205	M35-39	Malaysia	01:15:14	05:53:26	03:33:01	10:48:55
23	22	6	マサキモリカワ	191	M35-39	Japan	01:05:35	05:51:47	03:41:25	10:49:26
24	23	7	Hyunjin Kim	187	M35-39	Korea Republic of	01:19:18	05:29:51	03:49:33	10:51:16
27	26	8	Muhd Hafiz Md Yusup	640	M35-39	Malaysia	01:21:29	05:27:50	03:56:48	10:57:04
31	30	9	Jason Avery	101	M35-39	Australia	01:22:16	05:36:10	03:53:09	10:59:40
35	33	10	Hisato Nakahara	225	M35-39	Japan	01:09:57	05:56:44	03:46:08	11:06:39
46	43	11	Arifur Rahman	194	M35-39	Bangladesh	01:14:19	06:05:10	03:41:06	11:21:10
52	49	12	Eduardo Viloria	209	M35-39	Philippines	01:21:17	05:46:00	04:10:36	11:27:59
67	64	13	Daniel Punzalan	216	M35-39	Philippines	01:13:27	06:21:21	04:05:55	11:49:17
74	70	14	Mohd Irwan Yusoff	250	M35-39	Malaysia	01:47:23	05:30:31	04:29:52	12:00:14