Dax Herbert Roque -
Ironman Malaysia 2022

Quick facts

158/139/25Alle/Geschlecht/AK

M35-39Altersklasse

231Startnummer

PhilippinesNationalität


1:14:02	6:19:33	5:38:54	13:22:15

Vergleiche Dax Herbert Roque mit anderen Athleten!

231 Roque

176 Osman ×

215 Bin Mahamood ×

641 Ibrahim ×

181 Mustafa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:53	00:35:53	01:53 min/100m	-08:37 (10.) ●	-08:42 (51.) ●	-08:33 (59.) ●
Schwimmen	3.8 km	01:14:02	00:38:09	02:00 min/100m	-08:25 (11.) ●	-08:35 (55.) ●	-08:24 (62.) ●
Schwimmen	3.8 km	01:14:02	01:14:02	01:56 min/100m	-17:02 (11.) ●	-17:17 (55.) ●	-16:57 (63.) ●
Wechsel		01:18:59	00:04:57	-	-02:47 (15.) ●	-03:16 (66.) ●	-03:13 (71.) ●
Radfahren	0.5 km	01:21:19	00:02:20	12.86 km/h	-00:08 (36.) ●	-00:13 (152.) ●	-00:13 (160.) ●
Radfahren	13.5 km	01:46:12	00:24:53	31.35 km/h	-01:07 (22.) ●	-01:28 (111.) ●	-01:37 (115.) ●
Radfahren	33.9 km	02:29:43	00:43:31	28.13 km/h	-02:01 (24.) ●	-02:42 (108.) ●	-02:55 (111.) ●
Radfahren	73 km	03:47:08	01:17:25	30.3 km/h	-04:47 (20.) ●	-06:07 (104.) ●	-06:32 (108.) ●
Radfahren	82.1 km	04:09:43	00:22:35	24.18 km/h	-02:28 (16.) ●	-02:43 (62.) ●	-02:50 (65.) ●
Radfahren	99.1 km	04:40:04	00:30:21	33.61 km/h	-02:53 (19.) ●	-03:53 (94.) ●	-04:01 (99.) ●
Radfahren	113 km	05:08:33	00:28:29	29.28 km/h	-03:44 (20.) ●	-03:45 (110.) ●	-03:50 (117.) ●
Radfahren	134 km	05:57:52	00:49:19	25.55 km/h	-00:46 (37.) ●	-01:15 (178.) ●	-01:25 (194.) ●
Radfahren	171 km	07:22:13	01:24:21	26.32 km/h	-04:46 (24.) ●	-05:56 (123.) ●	-06:03 (134.) ●
Radfahren	179.8 km	07:38:32	00:16:19	32.36 km/h	-00:29 (32.) ●	-00:49 (134.) ●	-00:53 (141.) ●
Radfahren	179.8 km	07:38:32	06:19:33	28.42 km/h	-23:09 (18.) ●	-28:51 (99.) ●	-30:19 (105.) ●
Wechsel		07:43:21	00:04:49	-	-06:29 (10.) ●	-06:22 (33.) ●	-06:12 (38.) ●
Laufen	0.6 km	07:44:44	00:01:23	02:18 min/km	-00:13 (27.) ●	-00:18 (114.) ●	-00:18 (124.) ●
Laufen	2.8 km	08:04:11	00:19:27	08:50 min/km	+00:40 (44.) ●	+00:17 (215.) ●	+00:18 (243.) ●
Laufen	8.3 km	08:38:01	00:33:50	06:09 min/km	+00:36 (41.) ●	+00:08 (205.) ●	+00:12 (233.) ●
Laufen	9.5 km	08:47:47	00:09:46	08:08 min/km	+00:25 (48.) ●	+00:17 (226.) ●	+00:17 (256.) ●
Laufen	14.6 km	09:21:53	00:34:06	06:41 min/km	+00:34 (47.) ●	+00:12 (209.) ●	+00:19 (238.) ●
Laufen	16.7 km	09:40:03	00:18:10	08:39 min/km	+00:39 (48.) ●	+00:38 (219.) ●	+00:41 (250.) ●
Laufen	18.9 km	10:04:06	00:24:03	10:55 min/km	+01:35 (47.) ●	+01:21 (230.) ●	+01:26 (261.) ●
Laufen	24.3 km	10:45:14	00:41:08	07:37 min/km	+03:02 (50.) ●	+02:53 (241.) ●	+03:03 (274.) ●
Laufen	25.6 km	10:56:58	00:11:44	09:01 min/km	+01:20 (58.) ●	+01:07 (271.) ●	+01:09 (306.) ●
Laufen	30.5 km	11:37:38	00:40:40	08:17 min/km	+03:17 (51.) ●	+02:55 (227.) ●	+03:05 (259.) ●
Laufen	32.5 km	11:58:45	00:21:07	10:33 min/km	+02:13 (50.) ●	+01:57 (245.) ●	+02:02 (279.) ●
Laufen	35 km	12:25:22	00:26:37	10:38 min/km	+02:22 (55.) ●	+01:56 (232.) ●	+02:02 (265.) ●
Laufen	40.4 km	13:10:28	00:45:06	08:21 min/km	+06:05 (60.) ●	+05:23 (278.) ●	+05:31 (315.) ●
Laufen	42.5 km	13:22:15	00:11:47	05:36 min/km	+01:53 (67.) ●	+01:35 (302.) ●	+00:55 (341.) ●
Laufen	42.5 km	13:22:15	05:38:54	07:58 min/km	+24:28 (50.) ●	+20:21 (226.) ●	+20:42 (257.) ●
Total	226.1 km	13:22:15	13:22:15	16.91 km/h	-24:59 (25.) ●	-35:25 (139.) ●	-35:59 (158.) ●

Ges	Sex	Ak	Name	#	AK
115	103	20	Muhamad Kamil Abdul Wahab	243	M35-39	Malaysia	01:33:19	06:17:55	04:33:21	12:50:22
124	110	21	Amir Hassan Zainal	224	M35-39	Malaysia	01:26:33	06:27:51	04:35:36	12:57:16
143	125	22	Jeffrey Ragudo	246	M35-39	Philippines	01:23:21	06:20:22	05:10:41	13:11:35
150	131	23	Mohd Nowawi Osman	176	M35-39	Malaysia	01:30:26	06:40:00	04:51:40	13:18:51
153	134	24	Shahril Bin Mahamood	215	M35-39	Malaysia	01:38:52	06:19:45	04:51:04	13:20:43
158	139	25	Dax Herbert Roque	231	M35-39	Philippines	01:14:02	06:19:33	05:38:54	13:22:15
159	140	26	Mohd Faizal Ibrahim	641	M35-39	Malaysia	01:37:56	06:54:34	04:20:02	13:22:46
165	145	27	Mohd Ridwan Mustafa	181	M35-39	Malaysia	01:27:58	06:52:40	04:43:54	13:25:50
167	147	28	Phuong Vu	241	M35-39	Vietnam	01:31:59	06:37:57	04:54:18	13:26:10
172	150	29	Chee Hui Tee	188	M35-39	Malaysia	01:17:51	06:43:10	05:13:56	13:28:54