Razak Idris -
Ironman Malaysia 2022

Quick facts

281/250/58Alle/Geschlecht/AK

M40-44Altersklasse

299Startnummer

MalaysiaNationalität


1:42:00	6:53:42	5:42:54	14:53:40

Vergleiche Razak Idris mit anderen Athleten!

299 Idris

282 Termizi ×

286 Wong ×

334 Shamsuddin ×

341 T.v ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:49	00:49:49	02:37 min/100m	+04:52 (68.) ●	+05:14 (299.) ●	+05:23 (338.) ●
Schwimmen	3.8 km	01:42:00	00:52:11	02:44 min/100m	+05:03 (67.) ●	+05:27 (290.) ●	+05:38 (330.) ●
Schwimmen	3.8 km	01:42:00	01:42:00	02:41 min/100m	+09:55 (67.) ●	+10:41 (294.) ●	+11:01 (334.) ●
Wechsel		01:55:01	00:13:01	-	+04:40 (76.) ●	+04:48 (354.) ●	+04:51 (397.) ●
Radfahren	0.5 km	01:57:33	00:02:32	11.84 km/h	-00:06 (56.) ●	-00:01 (241.) ●	-00:01 (264.) ●
Radfahren	13.5 km	02:24:15	00:26:42	29.21 km/h	+00:35 (51.) ●	+00:21 (221.) ●	+00:12 (239.) ●
Radfahren	33.9 km	03:12:08	00:47:53	25.56 km/h	+02:08 (60.) ●	+01:40 (249.) ●	+01:27 (272.) ●
Radfahren	73 km	04:36:47	01:24:39	27.71 km/h	+01:42 (48.) ●	+01:07 (217.) ●	+00:42 (235.) ●
Radfahren	82.1 km	05:02:38	00:25:51	21.12 km/h	+00:16 (56.) ●	+00:33 (243.) ●	+00:26 (267.) ●
Radfahren	99.1 km	05:38:50	00:36:12	28.18 km/h	+02:56 (62.) ●	+01:58 (269.) ●	+01:50 (293.) ●
Radfahren	113 km	06:10:18	00:31:28	26.5 km/h	-01:04 (47.) ●	-00:46 (204.) ●	-00:51 (226.) ●
Radfahren	134 km	07:01:47	00:51:29	24.47 km/h	+01:05 (55.) ●	+00:55 (232.) ●	+00:45 (258.) ●
Radfahren	171 km	08:31:12	01:29:25	24.83 km/h	-00:39 (46.) ●	-00:52 (194.) ●	-00:59 (215.) ●
Radfahren	179.8 km	08:48:43	00:17:31	30.14 km/h	+00:35 (56.) ●	+00:23 (239.) ●	+00:19 (260.) ●
Radfahren	179.8 km	08:48:43	06:53:42	26.08 km/h	+07:28 (49.) ●	+05:18 (209.) ●	+03:50 (230.) ●
Wechsel		09:10:46	00:22:03	-	+10:23 (84.) ●	+10:52 (371.) ●	+11:02 (415.) ●
Laufen	0.6 km	09:12:44	00:01:58	03:16 min/km	+00:17 (68.) ●	+00:17 (307.) ●	+00:17 (341.) ●
Laufen	2.8 km	09:33:53	00:21:09	09:36 min/km	+02:07 (62.) ●	+01:59 (271.) ●	+02:00 (306.) ●
Laufen	8.3 km	10:13:28	00:39:35	07:11 min/km	+05:42 (66.) ●	+05:53 (306.) ●	+05:57 (346.) ●
Laufen	9.5 km	10:23:33	00:10:05	08:24 min/km	+00:39 (56.) ●	+00:36 (253.) ●	+00:36 (283.) ●
Laufen	14.6 km	11:00:20	00:36:47	07:12 min/km	+02:56 (55.) ●	+02:53 (248.) ●	+03:00 (282.) ●
Laufen	16.7 km	11:18:16	00:17:56	08:32 min/km	+00:41 (47.) ●	+00:24 (212.) ●	+00:27 (242.) ●
Laufen	18.9 km	11:40:30	00:22:14	10:06 min/km	-00:31 (39.) ●	-00:28 (179.) ●	-00:23 (202.) ●
Laufen	24.3 km	12:17:24	00:36:54	06:49 min/km	-01:08 (39.) ●	-01:21 (167.) ●	-01:11 (193.) ●
Laufen	25.6 km	12:30:42	00:13:18	10:13 min/km	+02:37 (75.) ●	+02:41 (346.) ●	+02:43 (388.) ●
Laufen	30.5 km	13:10:41	00:39:59	08:09 min/km	+02:08 (50.) ●	+02:14 (218.) ●	+02:24 (250.) ●
Laufen	32.5 km	13:27:23	00:16:42	08:21 min/km	-02:09 (28.) ●	-02:28 (115.) ●	-02:23 (129.) ●
Laufen	35 km	13:51:12	00:23:49	09:31 min/km	-00:58 (38.) ●	-00:52 (163.) ●	-00:46 (188.) ●
Laufen	40.4 km	14:43:49	00:52:37	09:44 min/km	+12:49 (81.) ●	+12:54 (363.) ●	+13:02 (406.) ●
Laufen	42.5 km	14:53:40	00:09:51	04:41 min/km	-00:08 (45.) ●	-00:21 (193.) ●	-01:01 (213.) ●
Laufen	42.5 km	14:53:40	05:42:54	08:04 min/km	+25:02 (56.) ●	+24:21 (234.) ●	+24:42 (268.) ●
Total	226.1 km	14:53:40	14:53:40	15.18 km/h	+57:28 (58.) ●	+56:00 (250.) ●	+55:26 (281.) ●

Ges	Sex	Ak	Name	#	AK
266	235	53	Malek Raduan	317	M40-44	Malaysia	01:30:34	07:01:50	05:36:50	14:42:54
271	240	54	Sultan Mahmud Ripon	313	M40-44	Bangladesh	02:08:13	06:54:38	05:20:11	14:47:12
272	241	55	Edmund Seng Kee Chan	330	M40-44	Malaysia	01:32:19	06:51:13	05:38:44	14:47:42
275	244	56	Ahmad A Qahhar Termizi	282	M40-44	Malaysia	01:55:45	06:54:38	05:39:51	14:50:12
279	248	57	Tony Wong	286	M40-44	Malaysia	01:48:36	07:17:36	05:30:01	14:52:41
281	250	58	Razak Idris	299	M40-44	Malaysia	01:42:00	06:53:42	05:42:54	14:53:40
282	251	59	Fazli Shamsuddin	334	M40-44	Malaysia	01:42:44	06:56:15	05:52:53	14:54:51
303	268	60	Anup T.v	341	M40-44	India	01:29:28	07:05:10	06:18:06	15:13:01
308	272	61	Okoklah Tan	336	M40-44	Malaysia	01:28:58	06:42:37	06:45:52	15:17:34
310	274	62	Dennis Kong	277	M40-44	Singapore	01:41:39	06:49:37	06:28:16	15:18:19