Dinh Nguyen -
Ironman Malaysia 2022

Quick facts

240/214/46Alle/Geschlecht/AK

M40-44Altersklasse

303Startnummer

VietnamNationalität


1:39:00	7:42:31	4:37:33	14:20:33

Vergleiche Dinh Nguyen mit anderen Athleten!

303 Nguyen

298 Solomon ×

296 Chin Kuen ×

351 Jamaludin ×

325 Azizan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:47	00:48:47	02:34 min/100m	+03:50 (63.) ●	+04:12 (277.) ●	+04:21 (313.) ●
Schwimmen	3.8 km	01:39:00	00:50:13	02:38 min/100m	+03:05 (56.) ●	+03:29 (255.) ●	+03:40 (290.) ●
Schwimmen	3.8 km	01:39:00	01:39:00	02:36 min/100m	+06:55 (60.) ●	+07:41 (267.) ●	+08:01 (302.) ●
Wechsel		01:47:03	00:08:03	-	-00:18 (42.) ●	-00:10 (194.) ●	-00:07 (221.) ●
Radfahren	0.5 km	01:49:27	00:02:24	12.5 km/h	-00:14 (44.) ●	-00:09 (182.) ●	-00:09 (197.) ●
Radfahren	13.5 km	02:17:48	00:28:21	27.51 km/h	+02:14 (71.) ●	+02:00 (297.) ●	+01:51 (326.) ●
Radfahren	33.9 km	03:06:56	00:49:08	24.91 km/h	+03:23 (64.) ●	+02:55 (281.) ●	+02:42 (309.) ●
Radfahren	73 km	04:38:54	01:31:58	25.51 km/h	+09:01 (70.) ●	+08:26 (303.) ●	+08:01 (335.) ●
Radfahren	82.1 km	05:15:35	00:36:41	14.88 km/h	+11:06 (85.) ●	+11:23 (379.) ●	+11:16 (425.) ●
Radfahren	99.1 km	05:52:11	00:36:36	27.87 km/h	+03:20 (66.) ●	+02:22 (283.) ●	+02:14 (310.) ●
Radfahren	113 km	06:26:44	00:34:33	24.14 km/h	+02:01 (61.) ●	+02:19 (278.) ●	+02:14 (310.) ●
Radfahren	134 km	07:22:10	00:55:26	22.73 km/h	+05:02 (72.) ●	+04:52 (316.) ●	+04:42 (349.) ●
Radfahren	171 km	09:09:06	01:46:56	20.76 km/h	+16:52 (82.) ●	+16:39 (358.) ●	+16:32 (403.) ●
Radfahren	179.8 km	09:29:34	00:20:28	25.8 km/h	+03:32 (84.) ●	+03:20 (365.) ●	+03:16 (410.) ●
Radfahren	179.8 km	09:29:34	07:42:31	23.32 km/h	+56:17 (74.) ●	+54:07 (336.) ●	+52:39 (374.) ●
Wechsel		09:43:00	00:13:26	-	+01:46 (57.) ●	+02:15 (272.) ●	+02:25 (311.) ●
Laufen	0.6 km	09:44:43	00:01:43	02:51 min/km	+00:02 (52.) ●	+00:02 (246.) ●	+00:02 (271.) ●
Laufen	2.8 km	10:00:45	00:16:02	07:17 min/km	-03:00 (21.) ●	-03:08 (83.) ●	-03:07 (92.) ●
Laufen	8.3 km	10:29:25	00:28:40	05:12 min/km	-05:13 (22.) ●	-05:02 (96.) ●	-04:58 (106.) ●
Laufen	9.5 km	10:37:34	00:08:09	06:47 min/km	-01:17 (22.) ●	-01:20 (93.) ●	-01:20 (104.) ●
Laufen	14.6 km	11:06:05	00:28:31	05:35 min/km	-05:20 (21.) ●	-05:23 (96.) ●	-05:16 (106.) ●
Laufen	16.7 km	11:20:04	00:13:59	06:39 min/km	-03:16 (20.) ●	-03:33 (78.) ●	-03:30 (86.) ●
Laufen	18.9 km	11:38:08	00:18:04	08:12 min/km	-04:41 (20.) ●	-04:38 (76.) ●	-04:33 (83.) ●
Laufen	24.3 km	12:12:34	00:34:26	06:22 min/km	-03:36 (29.) ●	-03:49 (126.) ●	-03:39 (143.) ●
Laufen	25.6 km	12:22:32	00:09:58	07:39 min/km	-00:43 (32.) ●	-00:39 (147.) ●	-00:37 (168.) ●
Laufen	30.5 km	12:56:47	00:34:15	06:59 min/km	-03:36 (28.) ●	-03:30 (131.) ●	-03:20 (150.) ●
Laufen	32.5 km	13:12:29	00:15:42	07:51 min/km	-03:09 (22.) ●	-03:28 (88.) ●	-03:23 (97.) ●
Laufen	35 km	13:35:21	00:22:52	09:08 min/km	-01:55 (32.) ●	-01:49 (137.) ●	-01:43 (158.) ●
Laufen	40.4 km	14:11:15	00:35:54	06:38 min/km	-03:54 (33.) ●	-03:49 (135.) ●	-03:41 (151.) ●
Laufen	42.5 km	14:20:33	00:09:18	04:25 min/km	-00:41 (35.) ●	-00:54 (142.) ●	-01:34 (160.) ●
Laufen	42.5 km	14:20:33	04:37:33	06:31 min/km	-40:19 (26.) ●	-41:00 (107.) ●	-40:39 (120.) ●
Total	226.1 km	14:20:33	14:20:33	15.76 km/h	+24:21 (46.) ●	+22:53 (214.) ●	+22:19 (240.) ●

Ges	Sex	Ak	Name	#	AK
203	178	41	Mohd Safzan Mohd Mukhtar	281	M40-44	Malaysia	01:17:57	06:42:27	05:41:02	13:57:45
204	179	42	Mohamad Ridhwan Ismail	276	M40-44	Malaysia	01:35:58	06:28:13	05:34:38	13:57:55
210	185	43	Lee Yao Qing	301	M40-44	Malaysia	01:36:58	06:47:44	05:17:09	13:58:12
221	195	44	Jason Solomon	298	M40-44	Malaysia	01:25:28	06:52:29	05:25:44	14:06:04
236	210	45	Chew Chin Kuen	296	M40-44	Malaysia	01:37:41	06:42:22	05:38:50	14:18:20
240	214	46	Dinh Nguyen	303	M40-44	Vietnam	01:39:00	07:42:31	04:37:33	14:20:33
247	221	47	Fahmi Nazrin Jamaludin	351	M40-44	Malaysia	01:42:59	06:55:09	05:19:55	14:27:43
252	226	48	Azral Azizan	325	M40-44	Malaysia	01:45:14	06:45:52	05:40:50	14:30:14
254	228	49	Stefan Sahlin	368	M40-44	Sweden	01:23:15	06:30:23	06:21:06	14:32:12
257	230	50	Engku Azmirullah Engku Diaudin	311	M40-44	Malaysia	01:34:56	06:30:28	06:10:39	14:35:17