Shahrom Abdullah -
Ironman Malaysia 2022

Quick facts

17/16/6Alle/Geschlecht/AK

M40-44Altersklasse

331Startnummer

MalaysiaNationalität


1:12:30	5:30:26	3:47:11	10:40:55

Vergleiche Shahrom Abdullah mit anderen Athleten!

331 Abdullah

308 Onishi ×

288 Hiraki ×

344 Ishizuka ×

355 Bartoelke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:26	00:35:26	01:51 min/100m	-09:31 (9.) ●	-09:09 (48.) ●	-09:00 (54.) ●
Schwimmen	3.8 km	01:12:30	00:37:04	01:57 min/100m	-10:04 (9.) ●	-09:40 (47.) ●	-09:29 (53.) ●
Schwimmen	3.8 km	01:12:30	01:12:30	01:54 min/100m	-19:35 (8.) ●	-18:49 (46.) ●	-18:29 (52.) ●
Wechsel		01:17:04	00:04:34	-	-03:47 (12.) ●	-03:39 (51.) ●	-03:36 (56.) ●
Radfahren	0.5 km	01:18:51	00:01:47	16.82 km/h	-00:51 (2.) ●	-00:46 (7.) ●	-00:46 (7.) ●
Radfahren	13.5 km	01:39:47	00:20:56	37.26 km/h	-05:11 (2.) ●	-05:25 (4.) ●	-05:34 (4.) ●
Radfahren	33.9 km	02:18:05	00:38:18	31.96 km/h	-07:27 (5.) ●	-07:55 (14.) ●	-08:08 (15.) ●
Radfahren	73 km	03:26:13	01:08:08	34.43 km/h	-14:49 (8.) ●	-15:24 (22.) ●	-15:49 (23.) ●
Radfahren	82.1 km	03:47:38	00:21:25	25.49 km/h	-04:10 (11.) ●	-03:53 (33.) ●	-04:00 (34.) ●
Radfahren	99.1 km	04:14:26	00:26:48	38.06 km/h	-06:28 (10.) ●	-07:26 (30.) ●	-07:34 (31.) ●
Radfahren	113 km	04:37:56	00:23:30	35.49 km/h	-09:02 (7.) ●	-08:44 (19.) ●	-08:49 (20.) ●
Radfahren	134 km	05:21:49	00:43:53	28.71 km/h	-06:31 (6.) ●	-06:41 (23.) ●	-06:51 (24.) ●
Radfahren	171 km	06:33:17	01:11:28	31.06 km/h	-18:36 (3.) ●	-18:49 (12.) ●	-18:56 (12.) ●
Radfahren	179.8 km	06:47:30	00:14:13	37.14 km/h	-02:43 (5.) ●	-02:55 (16.) ●	-02:59 (16.) ●
Radfahren	179.8 km	06:47:30	05:30:26	32.65 km/h	-01:15:48 (6.) ●	-01:17:58 (17.) ●	-01:19:26 (18.) ●
Wechsel		06:53:44	00:06:14	-	-05:26 (15.) ●	-04:57 (72.) ●	-04:47 (82.) ●
Laufen	0.6 km	06:55:23	00:01:39	02:45 min/km	-00:02 (45.) ●	-00:02 (219.) ●	-00:02 (240.) ●
Laufen	2.8 km	07:09:25	00:14:02	06:22 min/km	-05:00 (9.) ●	-05:08 (27.) ●	-05:07 (27.) ●
Laufen	8.3 km	07:32:47	00:23:22	04:14 min/km	-10:31 (5.) ●	-10:20 (11.) ●	-10:16 (11.) ●
Laufen	9.5 km	07:39:27	00:06:40	05:33 min/km	-02:46 (7.) ●	-02:49 (16.) ●	-02:49 (16.) ●
Laufen	14.6 km	08:02:35	00:23:08	04:32 min/km	-10:43 (6.) ●	-10:46 (14.) ●	-10:39 (14.) ●
Laufen	16.7 km	08:14:30	00:11:55	05:40 min/km	-05:20 (7.) ●	-05:37 (16.) ●	-05:34 (16.) ●
Laufen	18.9 km	08:30:30	00:16:00	07:16 min/km	-06:45 (7.) ●	-06:42 (21.) ●	-06:37 (25.) ●
Laufen	24.3 km	08:57:48	00:27:18	05:03 min/km	-10:44 (8.) ●	-10:57 (31.) ●	-10:47 (35.) ●
Laufen	25.6 km	09:05:27	00:07:39	05:53 min/km	-03:02 (10.) ●	-02:58 (29.) ●	-02:56 (33.) ●
Laufen	30.5 km	09:33:06	00:27:39	05:38 min/km	-10:12 (12.) ●	-10:06 (49.) ●	-09:56 (54.) ●
Laufen	32.5 km	09:46:49	00:13:43	06:51 min/km	-05:08 (10.) ●	-05:27 (38.) ●	-05:22 (42.) ●
Laufen	35 km	10:04:11	00:17:22	06:56 min/km	-07:25 (7.) ●	-07:19 (30.) ●	-07:13 (34.) ●
Laufen	40.4 km	10:33:09	00:28:58	05:21 min/km	-10:50 (10.) ●	-10:45 (34.) ●	-10:37 (38.) ●
Laufen	42.5 km	10:40:55	00:07:46	03:41 min/km	-02:13 (15.) ●	-02:26 (41.) ●	-03:06 (45.) ●
Laufen	42.5 km	10:40:55	03:47:11	05:20 min/km	-01:30:41 (7.) ●	-01:31:22 (24.) ●	-01:31:01 (27.) ●
Total	226.1 km	10:40:55	10:40:55	21.17 km/h	-03:15:17 (6.) ●	-03:16:45 (16.) ●	-03:17:19 (17.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Andy Wibowo	327	M40-44	Indonesia	00:53:25	05:15:49	03:20:16	09:37:58
6	6	2	Anan Duangsopa	283	M40-44	Thailand	01:08:49	05:30:19	03:26:59	10:16:47
8	7	3	Demian Barrenstein	631	M40-44	Germany	00:55:53	04:57:30	04:19:15	10:19:35
12	11	4	Tomohiro Onishi	308	M40-44	Japan	01:13:43	05:34:26	03:31:18	10:31:43
16	15	5	Yasutaka Hiraki	288	M40-44	Japan	00:54:47	05:45:28	03:49:45	10:40:03
17	16	6	Shahrom Abdullah	331	M40-44	Malaysia	01:12:30	05:30:26	03:47:11	10:40:55
18	17	7	Junichi Ishizuka	344	M40-44	Japan	01:05:03	05:33:44	03:52:07	10:41:53
21	20	8	Christian Bartoelke	355	M40-44	Germany	01:04:30	05:37:59	03:58:32	10:48:58
26	25	9	Jun Kanazawa	365	M40-44	Japan	01:16:08	05:46:05	03:44:15	10:55:16
33	31	10	Muhammad Azmir Bin Taib	304	M40-44	Malaysia	01:17:28	05:29:28	03:57:55	11:01:28