Okoklah Tan -
Ironman Malaysia 2022

Quick facts

308/272/61Alle/Geschlecht/AK

M40-44Altersklasse

336Startnummer

MalaysiaNationalität


1:28:58	6:42:37	6:45:52	15:17:34

Vergleiche Okoklah Tan mit anderen Athleten!

336 Tan

334 Shamsuddin ×

341 T.v ×

277 Kong ×

360 Ong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:46	00:43:46	02:18 min/100m	-01:11 (35.) ●	-00:49 (176.) ●	-00:40 (200.) ●
Schwimmen	3.8 km	01:28:58	00:45:12	02:22 min/100m	-01:56 (32.) ●	-01:32 (162.) ●	-01:21 (187.) ●
Schwimmen	3.8 km	01:28:58	01:28:58	02:20 min/100m	-03:07 (33.) ●	-02:21 (167.) ●	-02:01 (192.) ●
Wechsel		01:37:10	00:08:12	-	-00:09 (46.) ●	-00:01 (205.) ●	+00:02 (234.) ●
Radfahren	0.5 km	01:39:30	00:02:20	12.86 km/h	-00:18 (38.) ●	-00:13 (149.) ●	-00:13 (157.) ●
Radfahren	13.5 km	02:05:01	00:25:31	30.57 km/h	-00:36 (33.) ●	-00:50 (149.) ●	-00:59 (153.) ●
Radfahren	33.9 km	02:49:34	00:44:33	27.47 km/h	-01:12 (31.) ●	-01:40 (146.) ●	-01:53 (151.) ●
Radfahren	73 km	04:12:23	01:22:49	28.33 km/h	-00:08 (42.) ●	-00:43 (189.) ●	-01:08 (203.) ●
Radfahren	82.1 km	04:37:00	00:24:37	22.18 km/h	-00:58 (44.) ●	-00:41 (178.) ●	-00:48 (190.) ●
Radfahren	99.1 km	05:11:17	00:34:17	29.75 km/h	+01:01 (48.) ●	+00:03 (199.) ●	-00:05 (216.) ●
Radfahren	113 km	05:41:13	00:29:56	27.86 km/h	-02:36 (40.) ●	-02:18 (155.) ●	-02:23 (167.) ●
Radfahren	134 km	06:30:58	00:49:45	25.33 km/h	-00:39 (47.) ●	-00:49 (193.) ●	-00:59 (210.) ●
Radfahren	171 km	08:03:00	01:32:02	24.12 km/h	+01:58 (52.) ●	+01:45 (224.) ●	+01:38 (250.) ●
Radfahren	179.8 km	08:19:47	00:16:47	31.46 km/h	-00:09 (42.) ●	-00:21 (183.) ●	-00:25 (194.) ●
Radfahren	179.8 km	08:19:47	06:42:37	26.79 km/h	-03:37 (40.) ●	-05:47 (178.) ●	-07:15 (192.) ●
Wechsel		08:31:42	00:11:55	-	+00:15 (48.) ●	+00:44 (231.) ●	+00:54 (266.) ●
Laufen	0.6 km	08:33:47	00:02:05	03:28 min/km	+00:24 (75.) ●	+00:24 (324.) ●	+00:24 (361.) ●
Laufen	2.8 km	08:58:39	00:24:52	11:18 min/km	+05:50 (80.) ●	+05:42 (353.) ●	+05:43 (396.) ●
Laufen	8.3 km	09:45:03	00:46:24	08:26 min/km	+12:31 (81.) ●	+12:42 (366.) ●	+12:46 (409.) ●
Laufen	9.5 km	09:58:19	00:13:16	11:03 min/km	+03:50 (85.) ●	+03:47 (371.) ●	+03:47 (415.) ●
Laufen	14.6 km	10:41:04	00:42:45	08:22 min/km	+08:54 (78.) ●	+08:51 (336.) ●	+08:58 (379.) ●
Laufen	16.7 km	11:02:46	00:21:42	10:20 min/km	+04:27 (74.) ●	+04:10 (324.) ●	+04:13 (365.) ●
Laufen	18.9 km	11:31:49	00:29:03	13:12 min/km	+06:18 (77.) ●	+06:21 (345.) ●	+06:26 (389.) ●
Laufen	24.3 km	12:21:26	00:49:37	09:11 min/km	+11:35 (82.) ●	+11:22 (358.) ●	+11:32 (402.) ●
Laufen	25.6 km	12:35:36	00:14:10	10:53 min/km	+03:29 (81.) ●	+03:33 (366.) ●	+03:35 (409.) ●
Laufen	30.5 km	13:24:35	00:48:59	09:59 min/km	+11:08 (81.) ●	+11:14 (361.) ●	+11:24 (403.) ●
Laufen	32.5 km	13:48:00	00:23:25	11:42 min/km	+04:34 (72.) ●	+04:15 (330.) ●	+04:20 (371.) ●
Laufen	35 km	14:18:11	00:30:11	12:04 min/km	+05:24 (71.) ●	+05:30 (333.) ●	+05:36 (374.) ●
Laufen	40.4 km	15:07:35	00:49:24	09:08 min/km	+09:36 (75.) ●	+09:41 (337.) ●	+09:49 (378.) ●
Laufen	42.5 km	15:17:34	00:09:59	04:45 min/km	±00:00 (46.) ●	-00:13 (200.) ●	-00:53 (220.) ●
Laufen	42.5 km	15:17:34	06:45:52	09:32 min/km	+01:28:00 (81.) ●	+01:27:19 (362.) ●	+01:27:40 (405.) ●
Total	226.1 km	15:17:34	15:17:34	14.78 km/h	+01:21:22 (61.) ●	+01:19:54 (272.) ●	+01:19:20 (308.) ●

Ges	Sex	Ak	Name	#	AK
275	244	56	Ahmad A Qahhar Termizi	282	M40-44	Malaysia	01:55:45	06:54:38	05:39:51	14:50:12
279	248	57	Tony Wong	286	M40-44	Malaysia	01:48:36	07:17:36	05:30:01	14:52:41
281	250	58	Razak Idris	299	M40-44	Malaysia	01:42:00	06:53:42	05:42:54	14:53:40
282	251	59	Fazli Shamsuddin	334	M40-44	Malaysia	01:42:44	06:56:15	05:52:53	14:54:51
303	268	60	Anup T.v	341	M40-44	India	01:29:28	07:05:10	06:18:06	15:13:01
308	272	61	Okoklah Tan	336	M40-44	Malaysia	01:28:58	06:42:37	06:45:52	15:17:34
310	274	62	Dennis Kong	277	M40-44	Singapore	01:41:39	06:49:37	06:28:16	15:18:19
315	278	63	Toto Ong	360	M40-44	Malaysia	01:37:40	07:10:42	06:23:22	15:20:36
320	282	64	Mun Seng Liew	353	M40-44	Malaysia	01:20:14	06:44:38	06:59:17	15:23:08
321	283	65	Mohamad Khairul Jahudi	312	M40-44	Malaysia	02:01:37	06:54:16	06:12:00	15:25:15