Mun Seng Liew -
Ironman Malaysia 2022

Quick facts

320/282/64Alle/Geschlecht/AK

M40-44Altersklasse

353Startnummer

MalaysiaNationalität


1:20:14	6:44:38	6:59:17	15:23:08

Vergleiche Mun Seng Liew mit anderen Athleten!

353 Liew

277 Kong ×

360 Ong ×

312 Jahudi ×

275 Ong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:30	00:39:30	02:04 min/100m	-05:27 (20.) ●	-05:05 (90.) ●	-04:56 (100.) ●
Schwimmen	3.8 km	01:20:14	00:40:44	02:08 min/100m	-06:24 (19.) ●	-06:00 (93.) ●	-05:49 (105.) ●
Schwimmen	3.8 km	01:20:14	01:20:14	02:06 min/100m	-11:51 (20.) ●	-11:05 (91.) ●	-10:45 (101.) ●
Wechsel		01:28:55	00:08:41	-	+00:20 (52.) ●	+00:28 (220.) ●	+00:31 (253.) ●
Radfahren	0.5 km	01:31:06	00:02:11	13.74 km/h	-00:27 (21.) ●	-00:22 (84.) ●	-00:22 (89.) ●
Radfahren	13.5 km	01:56:43	00:25:37	30.45 km/h	-00:30 (36.) ●	-00:44 (160.) ●	-00:53 (166.) ●
Radfahren	33.9 km	02:42:09	00:45:26	26.94 km/h	-00:19 (42.) ●	-00:47 (179.) ●	-01:00 (187.) ●
Radfahren	73 km	04:07:12	01:25:03	27.58 km/h	+02:06 (52.) ●	+01:31 (231.) ●	+01:06 (251.) ●
Radfahren	82.1 km	04:31:39	00:24:27	22.33 km/h	-01:08 (40.) ●	-00:51 (165.) ●	-00:58 (175.) ●
Radfahren	99.1 km	05:05:33	00:33:54	30.09 km/h	+00:38 (44.) ●	-00:20 (188.) ●	-00:28 (204.) ●
Radfahren	113 km	05:33:37	00:28:04	29.71 km/h	-04:28 (22.) ●	-04:10 (91.) ●	-04:15 (98.) ●
Radfahren	134 km	06:21:21	00:47:44	26.4 km/h	-02:40 (34.) ●	-02:50 (126.) ●	-03:00 (133.) ●
Radfahren	171 km	07:56:40	01:35:19	23.29 km/h	+05:15 (63.) ●	+05:02 (262.) ●	+04:55 (296.) ●
Radfahren	179.8 km	08:13:33	00:16:53	31.27 km/h	-00:03 (45.) ●	-00:15 (197.) ●	-00:19 (209.) ●
Radfahren	179.8 km	08:13:33	06:44:38	26.66 km/h	-01:36 (42.) ●	-03:46 (185.) ●	-05:14 (201.) ●
Wechsel		08:23:51	00:10:18	-	-01:22 (36.) ●	-00:53 (178.) ●	-00:43 (210.) ●
Laufen	0.6 km	08:26:34	00:02:43	04:31 min/km	+01:02 (83.) ●	+01:02 (367.) ●	+01:02 (412.) ●
Laufen	2.8 km	08:55:53	00:29:19	13:19 min/km	+10:17 (86.) ●	+10:09 (380.) ●	+10:10 (424.) ●
Laufen	8.3 km	09:47:15	00:51:22	09:20 min/km	+17:29 (86.) ●	+17:40 (379.) ●	+17:44 (424.) ●
Laufen	9.5 km	09:59:32	00:12:17	10:14 min/km	+02:51 (79.) ●	+02:48 (352.) ●	+02:48 (395.) ●
Laufen	14.6 km	10:48:03	00:48:31	09:30 min/km	+14:40 (85.) ●	+14:37 (377.) ●	+14:44 (422.) ●
Laufen	16.7 km	11:11:01	00:22:58	10:56 min/km	+05:43 (81.) ●	+05:26 (352.) ●	+05:29 (394.) ●
Laufen	18.9 km	11:40:28	00:29:27	13:23 min/km	+06:42 (80.) ●	+06:45 (352.) ●	+06:50 (396.) ●
Laufen	24.3 km	12:27:38	00:47:10	08:44 min/km	+09:08 (74.) ●	+08:55 (336.) ●	+09:05 (379.) ●
Laufen	25.6 km	12:44:13	00:16:35	12:45 min/km	+05:54 (85.) ●	+05:58 (379.) ●	+06:00 (424.) ●
Laufen	30.5 km	13:30:08	00:45:55	09:22 min/km	+08:04 (75.) ●	+08:10 (329.) ●	+08:20 (371.) ●
Laufen	32.5 km	13:53:39	00:23:31	11:45 min/km	+04:40 (76.) ●	+04:21 (336.) ●	+04:26 (378.) ●
Laufen	35 km	14:26:34	00:32:55	13:10 min/km	+08:08 (81.) ●	+08:14 (366.) ●	+08:20 (410.) ●
Laufen	40.4 km	15:11:28	00:44:54	08:18 min/km	+05:06 (58.) ●	+05:11 (274.) ●	+05:19 (311.) ●
Laufen	42.5 km	15:23:08	00:11:40	05:33 min/km	+01:41 (70.) ●	+01:28 (298.) ●	+00:48 (336.) ●
Laufen	42.5 km	15:23:08	06:59:17	09:51 min/km	+01:41:25 (85.) ●	+01:40:44 (376.) ●	+01:41:05 (421.) ●
Total	226.1 km	15:23:08	15:23:08	14.7 km/h	+01:26:56 (64.) ●	+01:25:28 (282.) ●	+01:24:54 (320.) ●

Ges	Sex	Ak	Name	#	AK
282	251	59	Fazli Shamsuddin	334	M40-44	Malaysia	01:42:44	06:56:15	05:52:53	14:54:51
303	268	60	Anup T.v	341	M40-44	India	01:29:28	07:05:10	06:18:06	15:13:01
308	272	61	Okoklah Tan	336	M40-44	Malaysia	01:28:58	06:42:37	06:45:52	15:17:34
310	274	62	Dennis Kong	277	M40-44	Singapore	01:41:39	06:49:37	06:28:16	15:18:19
315	278	63	Toto Ong	360	M40-44	Malaysia	01:37:40	07:10:42	06:23:22	15:20:36
320	282	64	Mun Seng Liew	353	M40-44	Malaysia	01:20:14	06:44:38	06:59:17	15:23:08
321	283	65	Mohamad Khairul Jahudi	312	M40-44	Malaysia	02:01:37	06:54:16	06:12:00	15:25:15
328	290	66	Jerry Ong	275	M40-44	Malaysia	01:30:17	07:23:16	06:19:25	15:29:38
340	300	67	Amir Hamzah Hashim	289	M40-44	Malaysia	01:36:13	07:16:17	06:20:25	15:40:39
344	303	68	Mohd Dzulkifli Suhaimi	319	M40-44	Malaysia	02:05:19	07:00:42	06:23:06	15:42:48