Toto Ong -
Ironman Malaysia 2022

Quick facts

315/278/63Alle/Geschlecht/AK

M40-44Altersklasse

360Startnummer

MalaysiaNationalität


1:37:40	7:10:42	6:23:22	15:20:36

Vergleiche Toto Ong mit anderen Athleten!

360 Ong

336 Tan ×

277 Kong ×

353 Liew ×

312 Jahudi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:40	00:46:40	02:27 min/100m	+01:43 (49.) ●	+02:05 (237.) ●	+02:14 (269.) ●
Schwimmen	3.8 km	01:37:40	00:51:00	02:41 min/100m	+03:52 (59.) ●	+04:16 (267.) ●	+04:27 (305.) ●
Schwimmen	3.8 km	01:37:40	01:37:40	02:34 min/100m	+05:35 (57.) ●	+06:21 (254.) ●	+06:41 (287.) ●
Wechsel		01:41:57	00:04:17	-	-04:04 (10.) ●	-03:56 (38.) ●	-03:53 (42.) ●
Radfahren	0.5 km	01:44:38	00:02:41	11.18 km/h	+00:03 (68.) ●	+00:08 (287.) ●	+00:08 (319.) ●
Radfahren	13.5 km	02:13:47	00:29:09	26.76 km/h	+03:02 (76.) ●	+02:48 (331.) ●	+02:39 (364.) ●
Radfahren	33.9 km	03:04:35	00:50:48	24.09 km/h	+05:03 (75.) ●	+04:35 (326.) ●	+04:22 (359.) ●
Radfahren	73 km	04:36:36	01:32:01	25.5 km/h	+09:04 (71.) ●	+08:29 (305.) ●	+08:04 (337.) ●
Radfahren	82.1 km	05:03:51	00:27:15	20.04 km/h	+01:40 (65.) ●	+01:57 (295.) ●	+01:50 (323.) ●
Radfahren	99.1 km	05:40:38	00:36:47	27.73 km/h	+03:31 (68.) ●	+02:33 (291.) ●	+02:25 (318.) ●
Radfahren	113 km	06:10:25	00:29:47	28 km/h	-02:45 (38.) ●	-02:27 (150.) ●	-02:32 (162.) ●
Radfahren	134 km	07:00:39	00:50:14	25.08 km/h	-00:10 (52.) ●	-00:20 (206.) ●	-00:30 (225.) ●
Radfahren	171 km	08:35:51	01:35:12	23.32 km/h	+05:08 (62.) ●	+04:55 (260.) ●	+04:48 (294.) ●
Radfahren	179.8 km	08:52:39	00:16:48	31.43 km/h	-00:08 (43.) ●	-00:20 (188.) ●	-00:24 (199.) ●
Radfahren	179.8 km	08:52:39	07:10:42	25.05 km/h	+24:28 (61.) ●	+22:18 (264.) ●	+20:50 (290.) ●
Wechsel		08:57:14	00:04:35	-	-07:05 (7.) ●	-06:36 (26.) ●	-06:26 (29.) ●
Laufen	0.6 km	08:58:49	00:01:35	02:38 min/km	-00:06 (38.) ●	-00:06 (185.) ●	-00:06 (204.) ●
Laufen	2.8 km	09:19:58	00:21:09	09:36 min/km	+02:07 (61.) ●	+01:59 (270.) ●	+02:00 (305.) ●
Laufen	8.3 km	10:00:53	00:40:55	07:26 min/km	+07:02 (73.) ●	+07:13 (330.) ●	+07:17 (372.) ●
Laufen	9.5 km	10:12:28	00:11:35	09:39 min/km	+02:09 (72.) ●	+02:06 (323.) ●	+02:06 (365.) ●
Laufen	14.6 km	10:56:04	00:43:36	08:32 min/km	+09:45 (79.) ●	+09:42 (344.) ●	+09:49 (387.) ●
Laufen	16.7 km	11:18:13	00:22:09	10:32 min/km	+04:54 (77.) ●	+04:37 (334.) ●	+04:40 (375.) ●
Laufen	18.9 km	11:47:37	00:29:24	13:21 min/km	+06:39 (79.) ●	+06:42 (351.) ●	+06:47 (395.) ●
Laufen	24.3 km	12:32:12	00:44:35	08:15 min/km	+06:33 (65.) ●	+06:20 (295.) ●	+06:30 (333.) ●
Laufen	25.6 km	12:43:39	00:11:27	08:48 min/km	+00:46 (58.) ●	+00:50 (250.) ●	+00:52 (284.) ●
Laufen	30.5 km	13:29:03	00:45:24	09:15 min/km	+07:33 (72.) ●	+07:39 (318.) ●	+07:49 (359.) ●
Laufen	32.5 km	13:52:29	00:23:26	11:43 min/km	+04:35 (73.) ●	+04:16 (331.) ●	+04:21 (372.) ●
Laufen	35 km	14:22:22	00:29:53	11:57 min/km	+05:06 (70.) ●	+05:12 (325.) ●	+05:18 (364.) ●
Laufen	40.4 km	15:09:07	00:46:45	08:39 min/km	+06:57 (66.) ●	+07:02 (303.) ●	+07:10 (342.) ●
Laufen	42.5 km	15:20:36	00:11:29	05:28 min/km	+01:30 (68.) ●	+01:17 (291.) ●	+00:37 (328.) ●
Laufen	42.5 km	15:20:36	06:23:22	09:01 min/km	+01:05:30 (74.) ●	+01:04:49 (329.) ●	+01:05:10 (371.) ●
Total	226.1 km	15:20:36	15:20:36	14.74 km/h	+01:24:24 (63.) ●	+01:22:56 (278.) ●	+01:22:22 (315.) ●

Ges	Sex	Ak	Name	#	AK
281	250	58	Razak Idris	299	M40-44	Malaysia	01:42:00	06:53:42	05:42:54	14:53:40
282	251	59	Fazli Shamsuddin	334	M40-44	Malaysia	01:42:44	06:56:15	05:52:53	14:54:51
303	268	60	Anup T.v	341	M40-44	India	01:29:28	07:05:10	06:18:06	15:13:01
308	272	61	Okoklah Tan	336	M40-44	Malaysia	01:28:58	06:42:37	06:45:52	15:17:34
310	274	62	Dennis Kong	277	M40-44	Singapore	01:41:39	06:49:37	06:28:16	15:18:19
315	278	63	Toto Ong	360	M40-44	Malaysia	01:37:40	07:10:42	06:23:22	15:20:36
320	282	64	Mun Seng Liew	353	M40-44	Malaysia	01:20:14	06:44:38	06:59:17	15:23:08
321	283	65	Mohamad Khairul Jahudi	312	M40-44	Malaysia	02:01:37	06:54:16	06:12:00	15:25:15
328	290	66	Jerry Ong	275	M40-44	Malaysia	01:30:17	07:23:16	06:19:25	15:29:38
340	300	67	Amir Hamzah Hashim	289	M40-44	Malaysia	01:36:13	07:16:17	06:20:25	15:40:39