Junko Nakamura -
Ironman Malaysia 2022

Quick facts

111/10/5Alle/Geschlecht/AK

F45-49Altersklasse

377Startnummer

JapanNationalität


1:08:12	6:44:28	4:43:10	12:48:01

Vergleiche Junko Nakamura mit anderen Athleten!

377 Nakamura

381 Tengamnuay ×

373 須藤 ×

374 Jong ×

372 Kosaka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:55	00:32:55	01:43 min/100m	-08:46 (2.) ●	-10:19 (6.) ●	-11:31 (31.) ●
Schwimmen	3.8 km	01:08:12	00:35:17	01:51 min/100m	-08:35 (2.) ●	-09:38 (6.) ●	-11:16 (35.) ●
Schwimmen	3.8 km	01:08:12	01:08:12	01:47 min/100m	-17:21 (2.) ●	-19:57 (6.) ●	-22:47 (31.) ●
Wechsel		01:13:19	00:05:07	-	-03:09 (2.) ●	-02:35 (9.) ●	-03:03 (79.) ●
Radfahren	0.5 km	01:15:41	00:02:22	12.68 km/h	-00:13 (2.) ●	-00:10 (12.) ●	-00:11 (183.) ●
Radfahren	13.5 km	01:42:51	00:27:10	28.71 km/h	-00:23 (5.) ●	-00:35 (22.) ●	+00:40 (268.) ●
Radfahren	33.9 km	02:31:43	00:48:52	25.05 km/h	+00:36 (6.) ●	+00:35 (27.) ●	+02:26 (301.) ●
Radfahren	73 km	03:59:29	01:27:46	26.73 km/h	+01:07 (6.) ●	+00:23 (27.) ●	+03:49 (286.) ●
Radfahren	82.1 km	04:23:31	00:24:02	22.72 km/h	-01:36 (3.) ●	-02:18 (9.) ●	-01:23 (151.) ●
Radfahren	99.1 km	04:56:31	00:33:00	30.91 km/h	-01:24 (3.) ●	-02:34 (9.) ●	-01:22 (168.) ●
Radfahren	113 km	05:26:01	00:29:30	28.27 km/h	-03:58 (3.) ●	-03:28 (11.) ●	-02:49 (150.) ●
Radfahren	134 km	06:17:03	00:51:02	24.69 km/h	+00:20 (7.) ●	-01:04 (24.) ●	+00:18 (248.) ●
Radfahren	171 km	07:40:40	01:23:37	26.55 km/h	-04:46 (3.) ●	-07:39 (11.) ●	-06:47 (122.) ●
Radfahren	179.8 km	07:57:47	00:17:07	30.85 km/h	-00:18 (5.) ●	-00:37 (16.) ●	-00:05 (232.) ●
Radfahren	179.8 km	07:57:47	06:44:28	26.67 km/h	-10:35 (5.) ●	-17:27 (15.) ●	-05:24 (199.) ●
Wechsel		08:04:51	00:07:04	-	-02:44 (3.) ●	-02:38 (12.) ●	-03:57 (99.) ●
Laufen	0.6 km	08:06:14	00:01:23	02:18 min/km	-00:18 (4.) ●	-00:20 (10.) ●	-00:18 (121.) ●
Laufen	2.8 km	08:23:18	00:17:04	07:45 min/km	-01:02 (5.) ●	-01:54 (14.) ●	-02:05 (132.) ●
Laufen	8.3 km	08:53:04	00:29:46	05:24 min/km	-01:58 (4.) ●	-03:17 (14.) ●	-03:52 (128.) ●
Laufen	9.5 km	09:01:36	00:08:32	07:06 min/km	-00:18 (5.) ●	-00:51 (17.) ●	-00:57 (143.) ●
Laufen	14.6 km	09:30:35	00:28:59	05:40 min/km	-02:44 (5.) ●	-03:47 (15.) ●	-04:48 (119.) ●
Laufen	16.7 km	09:45:08	00:14:33	06:55 min/km	-02:04 (3.) ●	-02:26 (12.) ●	-02:56 (116.) ●
Laufen	18.9 km	10:04:45	00:19:37	08:55 min/km	-01:22 (4.) ●	-02:18 (13.) ●	-03:00 (125.) ●
Laufen	24.3 km	10:37:21	00:32:36	06:02 min/km	-02:25 (4.) ●	-04:03 (14.) ●	-05:29 (112.) ●
Laufen	25.6 km	10:46:29	00:09:08	07:01 min/km	-00:37 (4.) ●	-01:09 (15.) ●	-01:27 (116.) ●
Laufen	30.5 km	11:20:11	00:33:42	06:52 min/km	-01:42 (5.) ●	-02:29 (19.) ●	-03:53 (143.) ●
Laufen	32.5 km	11:37:39	00:17:28	08:44 min/km	-00:31 (6.) ●	-00:51 (23.) ●	-01:37 (163.) ●
Laufen	35 km	12:01:13	00:23:34	09:25 min/km	+01:21 (7.) ●	-00:10 (24.) ●	-01:01 (180.) ●
Laufen	40.4 km	12:37:49	00:36:36	06:46 min/km	-00:07 (6.) ●	-01:53 (18.) ●	-02:59 (160.) ●
Laufen	42.5 km	12:48:01	00:10:12	04:51 min/km	+00:19 (6.) ●	-06:06 (27.) ●	-00:40 (247.) ●
Laufen	42.5 km	12:48:01	04:43:10	06:39 min/km	-13:28 (5.) ●	-31:34 (15.) ●	-35:02 (130.) ●
Total	226.1 km	12:48:01	12:48:01	17.66 km/h	-47:17 (5.) ●	-01:14:11 (10.) ●	-01:10:13 (111.) ●

Ges	Sex	Ak	Name	#	AK
75	5	1	Satowa Ota	378	F45-49	Japan	01:20:40	06:42:37	03:40:09	12:00:32
79	6	2	Simone Mayer	102	F45-49	Germany	01:05:29	06:24:23	04:31:45	12:11:09
94	8	3	Nuntaporn Tengamnuay	381	F45-49	Thailand	01:31:44	06:38:51	04:04:49	12:29:42
97	9	4	友子須藤	373	F45-49	Japan	01:12:47	06:18:41	04:41:48	12:33:21
111	10	5	Junko Nakamura	377	F45-49	Japan	01:08:12	06:44:28	04:43:10	12:48:01
176	23	6	Meiting Jong	374	F45-49	Malaysia	01:28:15	06:45:45	04:59:31	13:31:25
194	24	7	Haruna Kosaka	372	F45-49	Japan	01:26:20	07:11:52	04:53:27	13:49:42
387	42	8	Yunita Rustiandini	371	F45-49	Indonesia	02:02:47	07:43:46	06:00:38	16:23:40
399	44	9	Panorkwan Toparkngarm	383	F45-49	Thailand	01:33:42	07:45:03	06:54:13	16:29:49