Panorkwan Toparkngarm -
Ironman Malaysia 2022

Quick facts

399/44/9Alle/Geschlecht/AK

F45-49Altersklasse

383Startnummer

ThailandNationalität


1:33:42	7:45:03	6:54:13	16:29:49

Vergleiche Panorkwan Toparkngarm mit anderen Athleten!

383 Toparkngarm

372 Kosaka ×

371 Rustiandini ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:04	00:45:04	02:22 min/100m	+03:23 (8.) ●	+01:50 (30.) ●	+00:38 (230.) ●
Schwimmen	3.8 km	01:33:42	00:48:38	02:33 min/100m	+04:46 (8.) ●	+03:43 (33.) ●	+02:05 (263.) ●
Schwimmen	3.8 km	01:33:42	01:33:42	02:27 min/100m	+08:09 (8.) ●	+05:33 (31.) ●	+02:43 (247.) ●
Wechsel		01:41:28	00:07:46	-	-00:30 (5.) ●	+00:04 (26.) ●	-00:24 (205.) ●
Radfahren	0.5 km	01:44:22	00:02:54	10.34 km/h	+00:19 (8.) ●	+00:22 (43.) ●	+00:21 (372.) ●
Radfahren	13.5 km	02:13:25	00:29:03	26.85 km/h	+01:30 (8.) ●	+01:18 (33.) ●	+02:33 (360.) ●
Radfahren	33.9 km	03:05:52	00:52:27	23.34 km/h	+04:11 (8.) ●	+04:10 (39.) ●	+06:01 (384.) ●
Radfahren	73 km	04:42:24	01:36:32	24.3 km/h	+09:53 (8.) ●	+09:09 (38.) ●	+12:35 (378.) ●
Radfahren	82.1 km	05:11:39	00:29:15	18.67 km/h	+03:37 (9.) ●	+02:55 (39.) ●	+03:50 (382.) ●
Radfahren	99.1 km	05:51:44	00:40:05	25.45 km/h	+05:41 (8.) ●	+04:31 (41.) ●	+05:43 (398.) ●
Radfahren	113 km	06:29:22	00:37:38	22.16 km/h	+04:10 (8.) ●	+04:40 (39.) ●	+05:19 (354.) ●
Radfahren	134 km	07:25:16	00:55:54	22.54 km/h	+05:12 (9.) ●	+03:48 (35.) ●	+05:10 (357.) ●
Radfahren	171 km	09:06:25	01:41:09	21.95 km/h	+12:46 (9.) ●	+09:53 (39.) ●	+10:45 (357.) ●
Radfahren	179.8 km	09:26:31	00:20:06	26.27 km/h	+02:41 (9.) ●	+02:22 (45.) ●	+02:54 (405.) ●
Radfahren	179.8 km	09:26:31	07:45:03	23.2 km/h	+50:00 (9.) ●	+43:08 (40.) ●	+55:11 (382.) ●
Wechsel		09:35:36	00:09:05	-	-00:43 (5.) ●	-00:37 (25.) ●	-01:56 (165.) ●
Laufen	0.6 km	09:38:15	00:02:39	04:25 min/km	+00:58 (9.) ●	+00:56 (45.) ●	+00:58 (410.) ●
Laufen	2.8 km	10:01:58	00:23:43	10:46 min/km	+05:37 (9.) ●	+04:45 (42.) ●	+04:34 (382.) ●
Laufen	8.3 km	10:41:28	00:39:30	07:10 min/km	+07:46 (8.) ●	+06:27 (40.) ●	+05:52 (345.) ●
Laufen	9.5 km	10:52:05	00:10:37	08:50 min/km	+01:47 (8.) ●	+01:14 (35.) ●	+01:08 (317.) ●
Laufen	14.6 km	11:38:17	00:46:12	09:03 min/km	+14:29 (9.) ●	+13:26 (45.) ●	+12:25 (413.) ●
Laufen	16.7 km	12:01:44	00:23:27	11:10 min/km	+06:50 (9.) ●	+06:28 (43.) ●	+05:58 (398.) ●
Laufen	18.9 km	12:29:54	00:28:10	12:48 min/km	+07:11 (9.) ●	+06:15 (43.) ●	+05:33 (374.) ●
Laufen	24.3 km	13:15:17	00:45:23	08:24 min/km	+10:22 (9.) ●	+08:44 (40.) ●	+07:18 (349.) ●
Laufen	25.6 km	13:28:18	00:13:01	10:00 min/km	+03:16 (9.) ●	+02:44 (40.) ●	+02:26 (379.) ●
Laufen	30.5 km	14:23:12	00:54:54	11:12 min/km	+19:30 (9.) ●	+18:43 (45.) ●	+17:19 (423.) ●
Laufen	32.5 km	14:49:55	00:26:43	13:21 min/km	+08:44 (9.) ●	+08:24 (45.) ●	+07:38 (420.) ●
Laufen	35 km	15:22:09	00:32:14	12:53 min/km	+10:01 (9.) ●	+08:30 (44.) ●	+07:39 (405.) ●
Laufen	40.4 km	16:16:21	00:54:12	10:02 min/km	+17:29 (9.) ●	+15:43 (44.) ●	+14:37 (416.) ●
Laufen	42.5 km	16:29:49	00:13:28	06:24 min/km	+03:35 (9.) ●	-02:50 (42.) ●	+02:36 (395.) ●
Laufen	42.5 km	16:29:49	06:54:13	09:44 min/km	+01:57:35 (9.) ●	+01:39:29 (44.) ●	+01:36:01 (416.) ●
Total	226.1 km	16:29:49	16:29:49	13.71 km/h	+02:54:31 (9.) ●	+02:27:37 (44.) ●	+02:31:35 (399.) ●

Ges	Sex	Ak	Name	#	AK
75	5	1	Satowa Ota	378	F45-49	Japan	01:20:40	06:42:37	03:40:09	12:00:32
79	6	2	Simone Mayer	102	F45-49	Germany	01:05:29	06:24:23	04:31:45	12:11:09
94	8	3	Nuntaporn Tengamnuay	381	F45-49	Thailand	01:31:44	06:38:51	04:04:49	12:29:42
97	9	4	友子須藤	373	F45-49	Japan	01:12:47	06:18:41	04:41:48	12:33:21
111	10	5	Junko Nakamura	377	F45-49	Japan	01:08:12	06:44:28	04:43:10	12:48:01
176	23	6	Meiting Jong	374	F45-49	Malaysia	01:28:15	06:45:45	04:59:31	13:31:25
194	24	7	Haruna Kosaka	372	F45-49	Japan	01:26:20	07:11:52	04:53:27	13:49:42
387	42	8	Yunita Rustiandini	371	F45-49	Indonesia	02:02:47	07:43:46	06:00:38	16:23:40
399	44	9	Panorkwan Toparkngarm	383	F45-49	Thailand	01:33:42	07:45:03	06:54:13	16:29:49