Norhisham Osman -
Ironman Malaysia 2022

Quick facts

296/262/52Alle/Geschlecht/AK

M45-49Altersklasse

463Startnummer

MalaysiaNationalität


1:55:34	6:55:01	5:54:53	15:07:37

Vergleiche Norhisham Osman mit anderen Athleten!

463 Osman

408 Ahmad ×

418 Leong ×

458 Abdul Karim ×

402 Johari ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:20	00:58:20	03:04 min/100m	+13:53 (73.) ●	+13:45 (359.) ●	+13:54 (404.) ●
Schwimmen	3.8 km	01:55:34	00:57:14	03:00 min/100m	+10:27 (67.) ●	+10:30 (340.) ●	+10:41 (385.) ●
Schwimmen	3.8 km	01:55:34	01:55:34	03:02 min/100m	+24:20 (72.) ●	+24:15 (353.) ●	+24:35 (398.) ●
Wechsel		02:04:25	00:08:51	-	+01:07 (50.) ●	+00:38 (232.) ●	+00:41 (265.) ●
Radfahren	0.5 km	02:07:13	00:02:48	10.71 km/h	+00:15 (57.) ●	+00:15 (315.) ●	+00:15 (353.) ●
Radfahren	13.5 km	02:33:16	00:26:03	29.94 km/h	-00:30 (35.) ●	-00:18 (181.) ●	-00:27 (191.) ●
Radfahren	33.9 km	03:20:45	00:47:29	25.78 km/h	+00:53 (50.) ●	+01:16 (246.) ●	+01:03 (269.) ●
Radfahren	73 km	04:45:56	01:25:11	27.54 km/h	+01:22 (48.) ●	+01:39 (233.) ●	+01:14 (253.) ●
Radfahren	82.1 km	05:11:08	00:25:12	21.67 km/h	+00:19 (45.) ●	-00:06 (206.) ●	-00:13 (225.) ●
Radfahren	99.1 km	05:57:18	00:46:10	22.09 km/h	+12:18 (74.) ●	+11:56 (372.) ●	+11:48 (417.) ●
Radfahren	113 km	06:26:14	00:28:56	28.82 km/h	-02:42 (27.) ●	-03:18 (122.) ●	-03:23 (130.) ●
Radfahren	134 km	07:14:13	00:47:59	26.26 km/h	-02:30 (33.) ●	-02:35 (136.) ●	-02:45 (143.) ●
Radfahren	171 km	08:41:32	01:27:19	25.42 km/h	-03:08 (39.) ●	-02:58 (166.) ●	-03:05 (181.) ●
Radfahren	179.8 km	08:59:26	00:17:54	29.5 km/h	+00:40 (50.) ●	+00:46 (257.) ●	+00:42 (280.) ●
Radfahren	179.8 km	08:59:26	06:55:01	25.99 km/h	+06:57 (44.) ●	+06:37 (214.) ●	+05:09 (236.) ●
Wechsel		09:12:44	00:13:18	-	+02:49 (57.) ●	+02:07 (267.) ●	+02:17 (306.) ●
Laufen	0.6 km	09:14:30	00:01:46	02:56 min/km	+00:07 (56.) ●	+00:05 (258.) ●	+00:05 (288.) ●
Laufen	2.8 km	09:36:25	00:21:55	09:57 min/km	+02:26 (60.) ●	+02:45 (301.) ●	+02:46 (339.) ●
Laufen	8.3 km	10:14:38	00:38:13	06:56 min/km	+04:41 (62.) ●	+04:31 (289.) ●	+04:35 (326.) ●
Laufen	9.5 km	10:24:47	00:10:09	08:27 min/km	+00:35 (52.) ●	+00:40 (255.) ●	+00:40 (285.) ●
Laufen	14.6 km	11:00:11	00:35:24	06:56 min/km	+01:37 (48.) ●	+01:30 (233.) ●	+01:37 (264.) ●
Laufen	16.7 km	11:18:42	00:18:31	08:49 min/km	+01:02 (48.) ●	+00:59 (237.) ●	+01:02 (272.) ●
Laufen	18.9 km	11:42:39	00:23:57	10:53 min/km	+01:31 (48.) ●	+01:15 (227.) ●	+01:20 (257.) ●
Laufen	24.3 km	12:23:11	00:40:32	07:30 min/km	+02:39 (47.) ●	+02:17 (227.) ●	+02:27 (260.) ●
Laufen	25.6 km	12:35:59	00:12:48	09:50 min/km	+02:08 (68.) ●	+02:11 (332.) ●	+02:13 (371.) ●
Laufen	30.5 km	13:18:18	00:42:19	08:38 min/km	+04:45 (53.) ●	+04:34 (261.) ●	+04:44 (298.) ●
Laufen	32.5 km	13:39:02	00:20:44	10:22 min/km	+01:35 (48.) ●	+01:34 (225.) ●	+01:39 (258.) ●
Laufen	35 km	14:06:59	00:27:57	11:10 min/km	+03:32 (52.) ●	+03:16 (267.) ●	+03:22 (302.) ●
Laufen	40.4 km	14:54:20	00:47:21	08:46 min/km	+08:11 (64.) ●	+07:38 (308.) ●	+07:46 (347.) ●
Laufen	42.5 km	15:07:37	00:13:17	06:19 min/km	+03:16 (70.) ●	+03:05 (347.) ●	+02:25 (388.) ●
Laufen	42.5 km	15:07:37	05:54:53	08:21 min/km	+38:05 (52.) ●	+36:20 (254.) ●	+36:41 (294.) ●
Total	226.1 km	15:07:37	15:07:37	14.95 km/h	+01:13:18 (52.) ●	+01:09:57 (262.) ●	+01:09:23 (296.) ●

Ges	Sex	Ak	Name	#	AK
250	224	47	Amon Boonma	392	M45-49	Thailand	01:10:39	06:49:07	06:07:10	14:29:52
251	225	48	Keen Yew Kwan	449	M45-49	Malaysia	01:35:01	07:06:36	05:29:13	14:29:55
253	227	49	Kah Choy Saw	405	M45-49	Malaysia	01:50:54	06:44:51	05:30:27	14:31:22
288	256	50	Azran Ahmad	408	M45-49	Malaysia	01:33:09	06:43:42	06:17:02	14:58:03
295	261	51	Kam Seong Leong	418	M45-49	Malaysia	01:43:57	07:09:03	05:58:17	15:06:10
296	262	52	Norhisham Osman	463	M45-49	Malaysia	01:55:34	06:55:01	05:54:53	15:07:37
299	264	53	Abdul Kadir Abdul Karim	458	M45-49	Malaysia	01:37:34	07:00:28	06:12:11	15:09:58
309	273	54	Mohamed Nisham Johari	402	M45-49	Malaysia	01:30:59	07:06:57	06:17:47	15:18:13
318	280	55	Rosman Alias	401	M45-49	Malaysia	01:28:54	07:25:26	06:02:40	15:22:26
319	281	56	Soon Thung Tiew	403	M45-49	Malaysia	01:24:16	07:29:59	06:04:15	15:22:36