Shigehiro Hara -
Ironman Malaysia 2022

Quick facts

380/339/8Alle/Geschlecht/AK

M65-69Altersklasse

611Startnummer

JapanNationalität


1:47:13	7:34:40	6:33:58	16:18:20

Vergleiche Shigehiro Hara mit anderen Athleten!

611 Hara

613 Fujimura ×

615 Kida ×

605 Nada ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:21	00:57:21	03:01 min/100m	+08:03 (8.) ●	+12:46 (357.) ●	+12:55 (402.) ●
Schwimmen	3.8 km	01:47:13	00:49:52	02:37 min/100m	+00:10 (6.) ●	+03:08 (248.) ●	+03:19 (281.) ●
Schwimmen	3.8 km	01:47:13	01:47:13	02:49 min/100m	+08:13 (8.) ●	+15:54 (325.) ●	+16:14 (368.) ●
Wechsel		01:59:12	00:11:59	-	+01:40 (7.) ●	+03:46 (339.) ●	+03:49 (382.) ●
Radfahren	0.5 km	02:01:43	00:02:31	11.92 km/h	-00:12 (5.) ●	-00:02 (234.) ●	-00:02 (255.) ●
Radfahren	13.5 km	02:30:26	00:28:43	27.16 km/h	+00:14 (6.) ●	+02:22 (313.) ●	+02:13 (343.) ●
Radfahren	33.9 km	03:22:20	00:51:54	23.58 km/h	+01:10 (7.) ●	+05:41 (337.) ●	+05:28 (373.) ●
Radfahren	73 km	04:56:49	01:34:29	24.83 km/h	+01:32 (6.) ●	+10:57 (328.) ●	+10:32 (365.) ●
Radfahren	82.1 km	05:26:05	00:29:16	18.66 km/h	+01:31 (8.) ●	+03:58 (344.) ●	+03:51 (383.) ●
Radfahren	99.1 km	06:01:51	00:35:46	28.52 km/h	-04:31 (3.) ●	+01:32 (248.) ●	+01:24 (270.) ●
Radfahren	113 km	06:34:22	00:32:31	25.65 km/h	-00:06 (5.) ●	+00:17 (229.) ●	+00:12 (255.) ●
Radfahren	134 km	07:32:06	00:57:44	21.82 km/h	+03:17 (7.) ●	+07:10 (349.) ●	+07:00 (389.) ●
Radfahren	171 km	09:14:16	01:42:10	21.73 km/h	+04:11 (8.) ●	+11:53 (328.) ●	+11:46 (368.) ●
Radfahren	179.8 km	09:33:52	00:19:36	26.94 km/h	+00:44 (6.) ●	+02:28 (348.) ●	+02:24 (392.) ●
Radfahren	179.8 km	09:33:52	07:34:40	23.73 km/h	+07:50 (8.) ●	+46:16 (315.) ●	+44:48 (348.) ●
Wechsel		09:44:22	00:10:30	-	-00:03 (4.) ●	-00:41 (185.) ●	-00:31 (218.) ●
Laufen	0.6 km	09:46:06	00:01:44	02:53 min/km	-00:09 (5.) ●	+00:03 (249.) ●	+00:03 (275.) ●
Laufen	2.8 km	10:07:59	00:21:53	09:56 min/km	+02:44 (7.) ●	+02:43 (300.) ●	+02:44 (338.) ●
Laufen	8.3 km	10:47:36	00:39:37	07:12 min/km	+05:21 (8.) ●	+05:55 (307.) ●	+05:59 (347.) ●
Laufen	9.5 km	10:59:29	00:11:53	09:54 min/km	+02:09 (8.) ●	+02:24 (333.) ●	+02:24 (375.) ●
Laufen	14.6 km	11:43:42	00:44:13	08:40 min/km	+09:49 (9.) ●	+10:19 (350.) ●	+10:26 (393.) ●
Laufen	16.7 km	12:06:18	00:22:36	10:45 min/km	+04:28 (9.) ●	+05:04 (342.) ●	+05:07 (383.) ●
Laufen	18.9 km	12:35:20	00:29:02	13:11 min/km	+05:52 (9.) ●	+06:20 (344.) ●	+06:25 (388.) ●
Laufen	24.3 km	13:25:49	00:50:29	09:20 min/km	+11:03 (9.) ●	+12:14 (363.) ●	+12:24 (407.) ●
Laufen	25.6 km	13:40:06	00:14:17	10:59 min/km	+03:17 (9.) ●	+03:40 (368.) ●	+03:42 (411.) ●
Laufen	30.5 km	14:24:14	00:44:08	09:00 min/km	+04:31 (8.) ●	+06:23 (292.) ●	+06:33 (330.) ●
Laufen	32.5 km	14:45:29	00:21:15	10:37 min/km	+00:52 (6.) ●	+02:05 (253.) ●	+02:10 (287.) ●
Laufen	35 km	15:15:04	00:29:35	11:50 min/km	+01:49 (5.) ●	+04:54 (317.) ●	+05:00 (355.) ●
Laufen	40.4 km	16:04:33	00:49:29	09:09 min/km	+03:25 (6.) ●	+09:46 (339.) ●	+09:54 (380.) ●
Laufen	42.5 km	16:18:20	00:13:47	06:33 min/km	+02:16 (8.) ●	+03:35 (358.) ●	+02:55 (400.) ●
Laufen	42.5 km	16:18:20	06:33:58	09:16 min/km	+57:27 (9.) ●	+01:15:25 (348.) ●	+01:15:46 (391.) ●
Total	226.1 km	16:18:20	16:18:20	13.87 km/h	+01:15:07 (8.) ●	+02:20:40 (339.) ●	+02:20:06 (380.) ●

Ges	Sex	Ak	Name	#	AK
170	148	1	Shigeki Sakamoto	614	M65-69	Japan	01:28:09	07:31:47	04:11:58	13:27:56
211	186	2	Yang Xie	607	M65-69	China	01:30:29	07:20:31	04:51:32	13:58:32
246	220	3	Kazuo Shiba	610	M65-69	Japan	01:30:14	06:56:28	05:37:53	14:27:08
249	223	4	Koji Takaura	604	M65-69	Japan	01:46:08	07:19:05	05:05:11	14:29:45
294	260	5	幸寛湯山	612	M65-69	Japan	01:35:03	07:12:29	05:55:59	15:05:51
313	277	6	Yoshio Fujimura	613	M65-69	Japan	01:42:31	07:34:02	05:39:52	15:19:56
327	289	7	Fumio Kida	615	M65-69	Japan	01:27:53	07:16:02	06:23:57	15:29:05
380	339	8	Shigehiro Hara	611	M65-69	Japan	01:47:13	07:34:40	06:33:58	16:18:20
423	378	9	Hideyo Nada	605	M65-69	Japan	02:03:19	08:16:24	06:08:17	16:52:19