Md Istiak Uddin -
Ironman 70.3 Langkawi 2022
Quick facts
272/216/13Alle/Geschlecht/AK
M25-29Altersklasse
1019Startnummer
BangladeshNationalität
36:12 | 3:19:15 | 2:23:48 | 6:32:08 |
Vergleiche Md Istiak Uddin mit anderen Athleten!
1019 Uddin
1028 Sia ×
1032 Norkamarul Zaman ×
1017 Wong ×
1034 Chia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | -04:46 (5.) ● | -08:19 (63.) ● | -08:46 (80.) ● |
Wechsel | 00:42:50 | 00:06:38 | - | +01:12 (13.) ● | +00:03 (205.) ● | +00:22 (293.) ● | |
Radfahren | 0.5 km | 00:45:27 | 00:02:37 | 11.46 km/h | +00:16 (14.) ● | +00:14 (297.) ● | +00:14 (388.) ● |
Radfahren | 13.5 km | 01:12:09 | 00:26:42 | 29.21 km/h | +01:44 (11.) ● | +01:10 (243.) ● | +00:47 (305.) ● |
Radfahren | 16.2 km | 01:20:46 | 00:08:37 | 18.8 km/h | +01:03 (14.) ● | +00:56 (318.) ● | +00:46 (390.) ● |
Radfahren | 37.7 km | 02:09:29 | 00:48:43 | 26.48 km/h | +04:24 (13.) ● | +03:36 (290.) ● | +02:50 (357.) ● |
Radfahren | 77.8 km | 03:44:48 | 01:35:19 | 25.24 km/h | +08:26 (13.) ● | +05:28 (261.) ● | +03:39 (322.) ● |
Radfahren | 87 km | 04:02:05 | 00:17:17 | 31.94 km/h | +01:09 (13.) ● | +00:45 (254.) ● | +00:26 (312.) ● |
Radfahren | 87 km | 04:02:05 | 03:19:15 | 26.2 km/h | +17:02 (13.) ● | +12:09 (265.) ● | +08:42 (327.) ● |
Wechsel | 04:08:20 | 00:06:15 | - | +02:00 (14.) ● | +00:58 (270.) ● | +01:23 (376.) ● | |
Laufen | 0.1 km | 04:09:49 | 00:01:29 | 14:50 min/km | +00:12 (14.) ● | ±00:00 (220.) ● | +00:01 (296.) ● |
Laufen | 2.8 km | 04:28:34 | 00:18:45 | 06:56 min/km | +01:21 (12.) ● | +00:01 (204.) ● | +00:09 (272.) ● |
Laufen | 8.2 km | 05:02:05 | 00:33:31 | 06:12 min/km | +03:33 (14.) ● | +01:11 (231.) ● | +01:22 (302.) ● |
Laufen | 9.1 km | 05:13:07 | 00:11:02 | 12:15 min/km | +02:34 (15.) ● | +02:00 (324.) ● | +02:02 (431.) ● |
Laufen | 14.4 km | 05:45:20 | 00:32:13 | 06:04 min/km | +02:11 (10.) ● | -00:03 (196.) ● | +00:07 (263.) ● |
Laufen | 19.7 km | 06:22:19 | 00:36:59 | 06:58 min/km | +04:00 (12.) ● | +01:53 (234.) ● | +02:01 (309.) ● |
Laufen | 21.1 km | 06:32:08 | 00:09:49 | 07:00 min/km | +01:25 (12.) ● | +00:29 (228.) ● | +00:29 (300.) ● |
Laufen | 21.1 km | 06:32:08 | 02:23:48 | 06:48 min/km | +15:16 (12.) ● | +05:31 (217.) ● | +06:11 (293.) ● |
Total | 110 km | 06:32:08 | 06:32:08 | 16.83 km/h | +30:44 (13.) ● | +10:22 (216.) ● | +07:52 (272.) ● |