Rudy Azwan Sairan -
Ironman 70.3 Langkawi 2022
Quick facts
315/242/59Alle/Geschlecht/AK
M40-44Altersklasse
1297Startnummer
MalaysiaNationalität
51:57 | 2:57:15 | 2:37:12 | 6:43:28 |
Vergleiche Rudy Azwan Sairan mit anderen Athleten!
1297 Sairan
1283 Bin Mohd Usope ×
1303 Abu Hassan ×
1335 Muhamad ×
1351 Tan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:57 | 00:51:57 | 02:44 min/100m | +07:33 (68.) ● | +07:26 (306.) ● | +06:59 (393.) ● |
Wechsel | 01:01:22 | 00:09:25 | - | +03:09 (77.) ● | +02:50 (332.) ● | +03:09 (445.) ● | |
Radfahren | 0.5 km | 01:04:03 | 00:02:41 | 11.18 km/h | +00:22 (73.) ● | +00:18 (318.) ● | +00:18 (415.) ● |
Radfahren | 13.5 km | 01:29:35 | 00:25:32 | 30.55 km/h | +00:43 (52.) ● | ±00:00 (199.) ● | -00:23 (238.) ● |
Radfahren | 16.2 km | 01:37:05 | 00:07:30 | 21.6 km/h | +00:08 (49.) ● | -00:11 (178.) ● | -00:21 (208.) ● |
Radfahren | 37.7 km | 02:19:07 | 00:42:02 | 30.69 km/h | -02:03 (27.) ● | -03:05 (107.) ● | -03:51 (126.) ● |
Radfahren | 77.8 km | 03:42:31 | 01:23:24 | 28.85 km/h | -04:12 (38.) ● | -06:27 (131.) ● | -08:16 (152.) ● |
Radfahren | 87 km | 03:58:37 | 00:16:06 | 34.29 km/h | -00:16 (48.) ● | -00:26 (178.) ● | -00:45 (215.) ● |
Radfahren | 87 km | 03:58:37 | 02:57:15 | 29.45 km/h | -05:18 (41.) ● | -09:51 (144.) ● | -13:18 (168.) ● |
Wechsel | 04:06:16 | 00:07:39 | - | +02:27 (72.) ● | +02:22 (319.) ● | +02:47 (435.) ● | |
Laufen | 0.1 km | 04:08:02 | 00:01:46 | 17:40 min/km | +00:16 (71.) ● | +00:17 (311.) ● | +00:18 (415.) ● |
Laufen | 2.8 km | 04:29:09 | 00:21:07 | 07:49 min/km | +02:30 (64.) ● | +02:23 (282.) ● | +02:31 (378.) ● |
Laufen | 8.2 km | 05:04:41 | 00:35:32 | 06:34 min/km | +03:28 (60.) ● | +03:12 (276.) ● | +03:23 (367.) ● |
Laufen | 9.1 km | 05:14:32 | 00:09:51 | 10:56 min/km | +00:55 (58.) ● | +00:49 (254.) ● | +00:51 (338.) ● |
Laufen | 14.4 km | 05:52:35 | 00:38:03 | 07:10 min/km | +06:09 (66.) ● | +05:47 (295.) ● | +05:57 (395.) ● |
Laufen | 19.7 km | 06:32:13 | 00:39:38 | 07:28 min/km | +04:44 (61.) ● | +04:32 (271.) ● | +04:40 (362.) ● |
Laufen | 21.1 km | 06:43:28 | 00:11:15 | 08:02 min/km | +01:47 (68.) ● | +01:55 (314.) ● | +01:55 (414.) ● |
Laufen | 21.1 km | 06:43:28 | 02:37:12 | 07:27 min/km | +19:49 (64.) ● | +18:55 (281.) ● | +19:35 (376.) ● |
Total | 110 km | 06:43:28 | 06:43:28 | 16.36 km/h | +27:40 (59.) ● | +21:42 (242.) ● | +19:12 (315.) ● |