Parnuwat Rudklao -
Ironman 70.3 Langkawi 2022
Quick facts
158/128/2Alle/Geschlecht/AK
M55-59Altersklasse
1561Startnummer
ThailandNationalität
39:10 | 2:58:19 | 2:05:31 | 5:52:52 |
Vergleiche Parnuwat Rudklao mit anderen Athleten!
1561 Rudklao
1549 Komyo ×
1611 Cheong ×
1563 Aniere ×
1556 Kazzi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:10 | 00:39:10 | 02:03 min/100m | -06:22 (5.) ● | -05:21 (113.) ● | -05:48 (136.) ● |
Wechsel | 00:44:47 | 00:05:37 | - | -02:14 (5.) ● | -00:58 (148.) ● | -00:39 (225.) ● | |
Radfahren | 0.5 km | 00:47:04 | 00:02:17 | 13.14 km/h | -00:09 (4.) ● | -00:06 (153.) ● | -00:06 (198.) ● |
Radfahren | 13.5 km | 01:11:48 | 00:24:44 | 31.54 km/h | -01:58 (6.) ● | -00:48 (170.) ● | -01:11 (202.) ● |
Radfahren | 16.2 km | 01:19:14 | 00:07:26 | 21.79 km/h | -00:43 (5.) ● | -00:15 (167.) ● | -00:25 (196.) ● |
Radfahren | 37.7 km | 02:03:04 | 00:43:50 | 29.43 km/h | -07:01 (6.) ● | -01:17 (174.) ● | -02:03 (202.) ● |
Radfahren | 77.8 km | 03:27:13 | 01:24:09 | 28.59 km/h | -12:41 (3.) ● | -05:42 (144.) ● | -07:31 (168.) ● |
Radfahren | 87 km | 03:43:06 | 00:15:53 | 34.75 km/h | -01:53 (6.) ● | -00:39 (159.) ● | -00:58 (190.) ● |
Radfahren | 87 km | 03:43:06 | 02:58:19 | 29.27 km/h | -24:25 (4.) ● | -08:47 (152.) ● | -12:14 (177.) ● |
Wechsel | 03:47:21 | 00:04:15 | - | -02:40 (5.) ● | -01:02 (148.) ● | -00:37 (226.) ● | |
Laufen | 0.1 km | 03:48:32 | 00:01:11 | 11:50 min/km | -00:23 (2.) ● | -00:18 (65.) ● | -00:17 (94.) ● |
Laufen | 2.8 km | 04:06:07 | 00:17:35 | 06:30 min/km | -02:43 (7.) ● | -01:09 (161.) ● | -01:01 (214.) ● |
Laufen | 8.2 km | 04:35:11 | 00:29:04 | 05:22 min/km | -06:11 (5.) ● | -03:16 (132.) ● | -03:05 (175.) ● |
Laufen | 9.1 km | 04:43:42 | 00:08:31 | 09:27 min/km | -01:23 (6.) ● | -00:31 (165.) ● | -00:29 (216.) ● |
Laufen | 14.4 km | 05:12:52 | 00:29:10 | 05:30 min/km | -06:22 (5.) ● | -03:06 (144.) ● | -02:56 (188.) ● |
Laufen | 19.7 km | 05:44:20 | 00:31:28 | 05:56 min/km | -06:57 (4.) ● | -03:38 (131.) ● | -03:30 (172.) ● |
Laufen | 21.1 km | 05:52:52 | 00:08:32 | 06:05 min/km | -01:47 (4.) ● | -00:48 (148.) ● | -00:48 (187.) ● |
Laufen | 21.1 km | 05:52:52 | 02:05:31 | 05:56 min/km | -25:46 (5.) ● | -12:46 (140.) ● | -12:06 (183.) ● |
Total | 110 km | 05:52:52 | 05:52:52 | 18.7 km/h | -01:01:27 (2.) ● | -28:54 (128.) ● | -31:24 (158.) ● |