Dennis Ganendra -
Ironman 70.3 Langkawi 2022
Quick facts
404/309/18Alle/Geschlecht/AK
M55-59Altersklasse
1568Startnummer
MalaysiaNationalität
44:08 | 3:20:29 | 3:03:12 | 7:22:20 |
Vergleiche Dennis Ganendra mit anderen Athleten!
1568 Ganendra
1553 Oon ×
1551 Mohamed Yusof ×
1569 Yahaya ×
1559 Hussein ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | -01:24 (9.) ● | -00:23 (184.) ● | -00:50 (232.) ● |
Wechsel | 00:52:01 | 00:07:53 | - | +00:02 (14.) ● | +01:18 (280.) ● | +01:37 (386.) ● | |
Radfahren | 0.5 km | 00:54:27 | 00:02:26 | 12.33 km/h | ±00:00 (11.) ● | +00:03 (242.) ● | +00:03 (309.) ● |
Radfahren | 13.5 km | 01:22:02 | 00:27:35 | 28.28 km/h | +00:53 (13.) ● | +02:03 (283.) ● | +01:40 (351.) ● |
Radfahren | 16.2 km | 01:30:18 | 00:08:16 | 19.6 km/h | +00:07 (12.) ● | +00:35 (280.) ● | +00:25 (345.) ● |
Radfahren | 37.7 km | 02:18:09 | 00:47:51 | 26.96 km/h | -03:00 (10.) ● | +02:44 (276.) ● | +01:58 (336.) ● |
Radfahren | 77.8 km | 03:56:18 | 01:38:09 | 24.51 km/h | +01:19 (13.) ● | +08:18 (284.) ● | +06:29 (349.) ● |
Radfahren | 87 km | 04:12:30 | 00:16:12 | 34.07 km/h | -01:34 (8.) ● | -00:20 (188.) ● | -00:39 (227.) ● |
Radfahren | 87 km | 04:12:30 | 03:20:29 | 26.04 km/h | -02:15 (10.) ● | +13:23 (272.) ● | +09:56 (335.) ● |
Wechsel | 04:19:08 | 00:06:38 | - | -00:17 (12.) ● | +01:21 (292.) ● | +01:46 (402.) ● | |
Laufen | 0.1 km | 04:20:36 | 00:01:28 | 14:40 min/km | -00:06 (10.) ● | -00:01 (209.) ● | ±00:00 (283.) ● |
Laufen | 2.8 km | 04:42:02 | 00:21:26 | 07:56 min/km | +01:08 (15.) ● | +02:42 (292.) ● | +02:50 (390.) ● |
Laufen | 8.2 km | 05:23:24 | 00:41:22 | 07:39 min/km | +06:07 (18.) ● | +09:02 (348.) ● | +09:13 (462.) ● |
Laufen | 9.1 km | 05:35:08 | 00:11:44 | 13:02 min/km | +01:50 (19.) ● | +02:42 (348.) ● | +02:44 (462.) ● |
Laufen | 14.4 km | 06:18:27 | 00:43:19 | 08:10 min/km | +07:47 (19.) ● | +11:03 (354.) ● | +11:13 (468.) ● |
Laufen | 19.7 km | 07:10:02 | 00:51:35 | 09:43 min/km | +13:10 (22.) ● | +16:29 (373.) ● | +16:37 (491.) ● |
Laufen | 21.1 km | 07:22:20 | 00:12:18 | 08:47 min/km | +01:59 (20.) ● | +02:58 (352.) ● | +02:58 (464.) ● |
Laufen | 21.1 km | 07:22:20 | 03:03:12 | 08:40 min/km | +31:55 (19.) ● | +44:55 (357.) ● | +45:35 (472.) ● |
Total | 110 km | 07:22:20 | 07:22:20 | 14.92 km/h | +28:01 (18.) ● | +01:00:34 (309.) ● | +58:04 (404.) ● |