Ralph Nielebock -
Ironman 70.3 Melbourne 2022

Quick facts

1185/885/49Alle/Geschlecht/AK

M55-59Altersklasse

1867Startnummer

AustraliaNationalität


52:48	2:58:43	2:41:08	6:48:37

Vergleiche Ralph Nielebock mit anderen Athleten!

1867 Nielebock

1543 Schwaerzler ×

1874 Ciavarella ×

1865 Tam ×

1525 Cunningham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:48	00:52:48	02:46 min/100m	+14:48 (55.) ●	+16:44 (917.) ●	+16:26 (1253.) ●
Wechsel		01:03:18	00:10:30	-	+03:46 (50.) ●	+04:26 (897.) ●	+04:29 (1234.) ●
Radfahren	1.8 km	01:07:58	00:04:40	23.14 km/h	+00:30 (48.) ●	+00:45 (889.) ●	+00:40 (1197.) ●
Radfahren	12.5 km	01:27:10	00:19:12	33.44 km/h	+00:51 (39.) ●	+01:33 (770.) ●	+01:16 (988.) ●
Radfahren	24.5 km	01:48:59	00:21:49	33 km/h	-00:05 (28.) ●	+00:46 (622.) ●	+00:22 (762.) ●
Radfahren	36.1 km	02:12:05	00:23:06	30.13 km/h	+00:04 (30.) ●	+01:00 (647.) ●	+00:31 (796.) ●
Radfahren	47.3 km	02:31:30	00:19:25	34.61 km/h	+00:15 (29.) ●	+00:58 (651.) ●	+00:36 (801.) ●
Radfahren	57.4 km	02:53:43	00:22:13	27.28 km/h	+03:11 (51.) ●	+03:53 (893.) ●	+03:32 (1187.) ●
Radfahren	68.2 km	03:16:28	00:22:45	28.48 km/h	+00:11 (35.) ●	+01:04 (667.) ●	+00:37 (810.) ●
Radfahren	79.7 km	03:42:02	00:25:34	26.99 km/h	+01:12 (43.) ●	+02:17 (755.) ●	+01:44 (962.) ●
Radfahren	90 km	04:02:01	00:19:59	30.93 km/h	+01:55 (45.) ●	+02:49 (805.) ●	+02:28 (1059.) ●
Radfahren	90 km	04:02:01	02:58:43	30.22 km/h	+08:04 (42.) ●	+15:05 (759.) ●	+11:46 (966.) ●
Wechsel		04:07:29	00:05:28	-	+02:28 (55.) ●	+02:33 (883.) ●	+02:40 (1215.) ●
Laufen	1.6 km	04:15:21	00:07:52	04:55 min/km	-00:05 (31.) ●	+00:40 (721.) ●	+00:30 (916.) ●
Laufen	4.9 km	04:40:29	00:25:08	07:36 min/km	+04:43 (49.) ●	+06:48 (886.) ●	+06:23 (1191.) ●
Laufen	8.4 km	05:09:15	00:28:46	08:13 min/km	+04:56 (49.) ●	+07:30 (876.) ●	+07:01 (1181.) ●
Laufen	10.2 km	05:21:19	00:12:04	06:42 min/km	+02:29 (52.) ●	+03:36 (907.) ●	+03:25 (1231.) ●
Laufen	12 km	05:33:45	00:12:26	06:54 min/km	+02:19 (50.) ●	+03:24 (886.) ●	+03:13 (1199.) ●
Laufen	15.3 km	06:02:18	00:28:33	08:39 min/km	+05:47 (50.) ●	+08:17 (882.) ●	+07:53 (1201.) ●
Laufen	18.7 km	06:35:13	00:32:55	09:40 min/km	+06:55 (52.) ●	+09:48 (893.) ●	+09:18 (1211.) ●
Laufen	20.5 km	06:46:02	00:10:49	06:00 min/km	+01:00 (46.) ●	+02:04 (820.) ●	+01:52 (1089.) ●
Laufen	21.1 km	06:48:37	00:02:35	04:18 min/km	+00:08 (41.) ●	+00:24 (785.) ●	+00:21 (1036.) ●
Laufen	21.1 km	06:48:37	02:41:08	07:38 min/km	+28:12 (50.) ●	+42:31 (881.) ●	+39:56 (1186.) ●
Total	113 km	06:48:37	06:48:37	16.59 km/h	+57:18 (49.) ●	+01:21:19 (885.) ●	+01:15:17 (1185.) ●

Ges	Sex	Ak	Name	#	AK
1098	832	44	Russell Murray	1549	M55-59	United Kingdom	00:42:00	02:58:23	02:32:55	06:27:40
1126	850	45	Ronald Lee Allen	1913	M55-59	Australia	00:45:18	03:05:57	02:31:08	06:33:12
1136	853	46	Tim Colquhoun	1526	M55-59	Australia	00:35:37	02:41:55	03:02:47	06:36:00
1166	875	47	Christian Schwaerzler	1543	M55-59	Switzerland	00:54:18	03:08:55	02:31:04	06:42:08
1169	877	48	Michael Ciavarella	1874	M55-59	Australia	00:42:40	03:29:18	02:15:17	06:42:34
1185	885	49	Ralph Nielebock	1867	M55-59	Australia	00:52:48	02:58:43	02:41:08	06:48:37
1196	891	50	Chi Keung Tam	1865	M55-59	Hong Kong	00:51:25	03:28:49	02:12:02	06:51:46
1200	895	51	David Cunningham	1525	M55-59	Australia	00:52:17	02:59:33	02:48:10	06:52:49
1228	910	52	Dave Halford	1540	M55-59	Australia	00:44:33	03:11:23	02:59:34	07:08:10
1229	911	53	Stuart Farthing	1873	M55-59	Australia	00:49:43	03:28:54	02:31:04	07:08:39