Pawel Dworakowski -
Ironman 70.3 Melbourne 2022

Quick facts

911/717/92Alle/Geschlecht/AK

M40-44Altersklasse

439Startnummer

PolandNationalität


35:36	3:00:22	2:12:22	5:56:20

Vergleiche Pawel Dworakowski mit anderen Athleten!

439 Dworakowski

1909 Shilo ×

864 Usandizaga ×

882 Metherall ×

1346 Rudolph ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:36	00:35:36	01:52 min/100m	-01:34 (55.) ●	-00:28 (486.) ●	-00:46 (640.) ●
Wechsel		00:41:10	00:05:34	-	-00:34 (53.) ●	-00:30 (448.) ●	-00:27 (624.) ●
Radfahren	1.8 km	00:45:15	00:04:05	26.45 km/h	+00:06 (79.) ●	+00:10 (652.) ●	+00:05 (821.) ●
Radfahren	12.5 km	01:04:36	00:19:21	33.18 km/h	+01:34 (104.) ●	+01:42 (782.) ●	+01:25 (1008.) ●
Radfahren	24.5 km	01:28:16	00:23:40	30.42 km/h	+02:26 (110.) ●	+02:37 (819.) ●	+02:13 (1057.) ●
Radfahren	36.1 km	01:53:08	00:24:52	27.99 km/h	+02:28 (110.) ●	+02:46 (813.) ●	+02:17 (1046.) ●
Radfahren	47.3 km	02:13:11	00:20:03	33.52 km/h	+01:15 (94.) ●	+01:36 (720.) ●	+01:14 (915.) ●
Radfahren	57.4 km	02:33:14	00:20:03	30.22 km/h	+00:53 (101.) ●	+01:43 (772.) ●	+01:22 (983.) ●
Radfahren	68.2 km	02:57:31	00:24:17	26.68 km/h	+02:23 (110.) ●	+02:36 (814.) ●	+02:09 (1037.) ●
Radfahren	79.7 km	03:23:22	00:25:51	26.69 km/h	+02:21 (106.) ●	+02:34 (771.) ●	+02:01 (988.) ●
Radfahren	90 km	03:41:32	00:18:10	34.02 km/h	+01:08 (97.) ●	+01:00 (701.) ●	+00:39 (886.) ●
Radfahren	90 km	03:41:32	03:00:22	29.94 km/h	+14:34 (103.) ●	+16:44 (778.) ●	+13:25 (994.) ●
Wechsel		03:43:58	00:02:26	-	-00:42 (56.) ●	-00:29 (434.) ●	-00:22 (632.) ●
Laufen	1.6 km	03:52:25	00:08:27	05:16 min/km	+01:02 (106.) ●	+01:15 (822.) ●	+01:05 (1068.) ●
Laufen	4.9 km	04:13:35	00:21:10	06:24 min/km	+02:19 (97.) ●	+02:50 (767.) ●	+02:25 (993.) ●
Laufen	8.4 km	04:37:42	00:24:07	06:53 min/km	+02:13 (95.) ●	+02:51 (744.) ●	+02:22 (961.) ●
Laufen	10.2 km	04:47:33	00:09:51	05:28 min/km	+01:09 (100.) ●	+01:23 (782.) ●	+01:12 (1020.) ●
Laufen	12 km	04:57:37	00:10:04	05:35 min/km	+00:44 (92.) ●	+01:02 (726.) ●	+00:51 (940.) ●
Laufen	15.3 km	05:20:04	00:22:27	06:48 min/km	+01:31 (87.) ●	+02:11 (685.) ●	+01:47 (889.) ●
Laufen	18.7 km	05:44:24	00:24:20	07:09 min/km	+00:20 (79.) ●	+01:13 (628.) ●	+00:43 (800.) ●
Laufen	20.5 km	05:53:51	00:09:27	05:14 min/km	+00:22 (82.) ●	+00:42 (665.) ●	+00:30 (858.) ●
Laufen	21.1 km	05:56:20	00:02:29	04:08 min/km	+00:14 (91.) ●	+00:18 (731.) ●	+00:15 (955.) ●
Laufen	21.1 km	05:56:20	02:12:22	06:16 min/km	+09:54 (88.) ●	+13:45 (708.) ●	+11:10 (916.) ●
Total	113 km	05:56:20	05:56:20	19.03 km/h	+21:38 (92.) ●	+29:02 (717.) ●	+23:00 (911.) ●

Ges	Sex	Ak	Name	#	AK
892	702	87	Guilherme Rocha Gomes	1353	M40-44	Australia	00:38:56	02:46:44	02:16:33	05:54:03
897	706	88	Jeff Bonnin	1377	M40-44	Canada	00:39:28	03:02:51	02:03:38	05:54:34
903	711	89	Jon Devine	1782	M40-44	United Kingdom	00:38:34	02:38:54	02:27:31	05:55:07
907	714	90	Greg Shilo	1909	M40-44	Australia	00:52:48	02:53:01	02:00:37	05:55:26
910	716	91	Juan Usandizaga	864	M40-44	Australia	00:35:35	02:59:46	02:09:35	05:56:10
911	717	92	Pawel Dworakowski	439	M40-44	Poland	00:35:36	03:00:22	02:12:22	05:56:20
916	722	93	Glenn Metherall	882	M40-44	Australia	00:42:23	02:44:31	02:20:06	05:56:57
921	725	94	Daniel Rudolph	1346	M40-44	Australia	00:36:47	02:47:20	02:26:24	05:58:05
932	731	95	Andrew Mahar	416	M40-44	Australia	00:33:01	02:57:41	02:19:02	06:00:24
943	737	96	Vieau Pierre- Francois	1358	M40-44	France	00:42:19	02:52:01	02:19:12	06:00:58