Ming Kwang Lau -
Ironman 70.3 Melbourne 2022

Quick facts

806/644/86Alle/Geschlecht/AK

M35-39Altersklasse

795Startnummer

SingaporeNationalität


38:28	3:00:38	1:56:00	5:45:03

Vergleiche Ming Kwang Lau mit anderen Athleten!

795 Lau

353 Moore ×

1287 Ng ×

1701 Katis ×

778 Sales ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:28	00:38:28	02:01 min/100m	+00:45 (74.) ●	+02:24 (639.) ●	+02:06 (849.) ●
Wechsel		00:45:38	00:07:10	-	+00:57 (91.) ●	+01:06 (715.) ●	+01:09 (979.) ●
Radfahren	1.8 km	00:50:14	00:04:36	23.48 km/h	+00:42 (118.) ●	+00:41 (875.) ●	+00:36 (1168.) ●
Radfahren	12.5 km	01:08:45	00:18:31	34.67 km/h	+00:44 (87.) ●	+00:52 (671.) ●	+00:35 (835.) ●
Radfahren	24.5 km	01:31:26	00:22:41	31.74 km/h	+01:41 (100.) ●	+01:38 (731.) ●	+01:14 (919.) ●
Radfahren	36.1 km	01:54:57	00:23:31	29.6 km/h	+01:19 (96.) ●	+01:25 (685.) ●	+00:56 (857.) ●
Radfahren	47.3 km	02:14:16	00:19:19	34.79 km/h	+00:45 (88.) ●	+00:52 (622.) ●	+00:30 (772.) ●
Radfahren	57.4 km	02:33:17	00:19:01	31.87 km/h	+00:50 (85.) ●	+00:41 (631.) ●	+00:20 (771.) ●
Radfahren	68.2 km	02:55:59	00:22:42	28.55 km/h	+01:03 (89.) ●	+01:01 (662.) ●	+00:34 (804.) ●
Radfahren	79.7 km	03:24:44	00:28:45	24 km/h	+05:22 (119.) ●	+05:28 (872.) ●	+04:55 (1155.) ●
Radfahren	90 km	03:46:16	00:21:32	28.7 km/h	+03:25 (116.) ●	+04:22 (862.) ●	+04:01 (1142.) ●
Radfahren	90 km	03:46:16	03:00:38	29.89 km/h	+15:51 (105.) ●	+17:00 (782.) ●	+13:41 (998.) ●
Wechsel		03:49:03	00:02:47	-	-00:13 (69.) ●	-00:08 (545.) ●	-00:01 (769.) ●
Laufen	1.6 km	03:56:29	00:07:26	04:38 min/km	+00:10 (81.) ●	+00:14 (606.) ●	+00:04 (755.) ●
Laufen	4.9 km	04:14:52	00:18:23	05:34 min/km	-00:02 (75.) ●	+00:03 (542.) ●	-00:22 (681.) ●
Laufen	8.4 km	04:37:02	00:22:10	06:20 min/km	+00:47 (83.) ●	+00:54 (609.) ●	+00:25 (771.) ●
Laufen	10.2 km	04:45:35	00:08:33	04:45 min/km	+00:05 (68.) ●	+00:05 (536.) ●	-00:06 (672.) ●
Laufen	12 km	04:54:04	00:08:29	04:42 min/km	-00:33 (50.) ●	-00:33 (399.) ●	-00:44 (494.) ●
Laufen	15.3 km	05:12:59	00:18:55	05:43 min/km	-01:22 (53.) ●	-01:21 (414.) ●	-01:45 (519.) ●
Laufen	18.7 km	05:34:28	00:21:29	06:19 min/km	-01:21 (54.) ●	-01:38 (418.) ●	-02:08 (509.) ●
Laufen	20.5 km	05:42:51	00:08:23	04:39 min/km	-00:17 (58.) ●	-00:22 (452.) ●	-00:34 (560.) ●
Laufen	21.1 km	05:45:03	00:02:12	03:39 min/km	+00:02 (73.) ●	+00:01 (563.) ●	-00:02 (704.) ●
Laufen	21.1 km	05:45:03	01:56:00	05:29 min/km	-02:31 (63.) ●	-02:37 (477.) ●	-05:12 (596.) ●
Total	113 km	05:45:03	05:45:03	19.65 km/h	+14:49 (86.) ●	+17:45 (644.) ●	+11:43 (806.) ●

Ges	Sex	Ak	Name	#	AK
783	622	81	Justin Charlot	1277	M35-39	Australia	00:42:53	02:40:19	02:07:45	05:41:55
786	625	82	Brendon Hyndman	1311	M35-39	Australia	00:47:10	02:42:36	02:03:47	05:42:23
795	634	83	Blake Worrall-Thompson	1723	M35-39	Australia	00:34:17	03:01:43	01:58:25	05:44:05
796	635	84	David Moore	353	M35-39	Australia	00:39:18	02:44:08	02:11:26	05:44:08
797	636	85	David Ng	1287	M35-39	Singapore	00:44:37	02:49:51	02:00:46	05:44:10
806	644	86	Ming Kwang Lau	795	M35-39	Singapore	00:38:28	03:00:38	01:56:00	05:45:03
808	646	87	Peter Katis	1701	M35-39	Australia	00:39:43	03:03:04	01:53:02	05:45:16
809	647	88	Gareth Sales	778	M35-39	United Kingdom	00:40:45	02:46:19	02:08:02	05:45:18
810	648	89	Dara Blake	1319	M35-39	Ireland	00:37:54	02:59:29	01:59:13	05:45:27
816	653	90	Ben Donaldson	1268	M35-39	Australia	00:39:23	02:55:11	02:01:52	05:45:57