Crisil Cordon -
Ironman 70.3 Puerto Princesa 2022

Quick facts

450/350/52Alle/Geschlecht/AK

M30-34Altersklasse

105Startnummer

PHLNationalität


51:56	3:15:06	2:43:06	7:01:04

Vergleiche Crisil Cordon mit anderen Athleten!

105 Cordon

108 de Guzman ×

70 Regalado ×

78 Flores ×

57 Cataneo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:56	00:51:56	02:44 min/100m	+06:31 (63.) ●	+04:36 (441.) ●	+04:49 (593.) ●
Wechsel		00:55:30	00:03:34	-	-00:16 (34.) ●	-01:09 (132.) ●	-00:55 (230.) ●
Radfahren	1.5 km	00:59:51	00:04:21	20.69 km/h	+00:39 (65.) ●	+00:25 (449.) ●	+00:23 (573.) ●
Radfahren	3.9 km	01:04:33	00:04:42	30.64 km/h	+00:17 (60.) ●	+00:03 (372.) ●	+00:01 (460.) ●
Radfahren	6.3 km	01:09:14	00:04:41	30.75 km/h	+00:25 (64.) ●	+00:16 (449.) ●	+00:14 (563.) ●
Radfahren	13 km	01:23:12	00:13:58	28.78 km/h	+01:09 (62.) ●	+00:36 (428.) ●	+00:27 (530.) ●
Radfahren	20.3 km	01:37:28	00:14:16	30.7 km/h	+01:21 (62.) ●	+00:57 (466.) ●	+00:46 (581.) ●
Radfahren	27.6 km	01:52:15	00:14:47	29.63 km/h	+00:59 (59.) ●	+00:28 (405.) ●	+00:17 (491.) ●
Radfahren	33.9 km	02:06:21	00:14:06	26.81 km/h	+01:08 (60.) ●	+00:34 (407.) ●	+00:20 (495.) ●
Radfahren	40.2 km	02:20:07	00:13:46	27.46 km/h	+01:35 (65.) ●	+00:57 (452.) ●	+00:44 (561.) ●
Radfahren	47.5 km	02:35:02	00:14:55	29.36 km/h	+01:29 (64.) ●	+00:55 (462.) ●	+00:43 (570.) ●
Radfahren	54.8 km	02:50:55	00:15:53	27.58 km/h	+01:11 (58.) ●	+00:23 (380.) ●	+00:07 (466.) ●
Radfahren	61 km	03:06:17	00:15:22	24.21 km/h	+01:28 (58.) ●	+00:41 (395.) ●	+00:26 (479.) ●
Radfahren	67.3 km	03:19:52	00:13:35	27.83 km/h	+00:32 (50.) ●	-00:04 (332.) ●	-00:15 (406.) ●
Radfahren	74.6 km	03:34:55	00:15:03	29.1 km/h	+00:55 (52.) ●	+00:22 (368.) ●	+00:06 (446.) ●
Radfahren	82 km	03:51:47	00:16:52	26.32 km/h	+00:59 (53.) ●	+00:14 (351.) ●	-00:04 (425.) ●
Radfahren	88.2 km	04:08:49	00:17:02	21.84 km/h	+01:42 (57.) ●	+01:16 (433.) ●	+01:00 (539.) ●
Radfahren	88.9 km	04:10:36	00:01:47	23.55 km/h	+00:11 (63.) ●	+00:05 (422.) ●	+00:04 (534.) ●
Radfahren	88.9 km	04:10:36	03:15:06	27.34 km/h	+16:00 (59.) ●	+08:08 (400.) ●	+05:19 (490.) ●
Wechsel		04:17:58	00:07:22	-	+02:08 (69.) ●	+01:24 (456.) ●	+01:41 (631.) ●
Laufen	0.6 km	04:22:32	00:04:34	07:36 min/km	+00:31 (58.) ●	+00:21 (424.) ●	+00:25 (574.) ●
Laufen	2.9 km	04:41:16	00:18:44	08:08 min/km	+03:07 (57.) ●	+02:24 (456.) ●	+02:33 (614.) ●
Laufen	5.4 km	04:59:58	00:18:42	07:28 min/km	+01:38 (51.) ●	+00:41 (356.) ●	+00:47 (474.) ●
Laufen	7.8 km	05:19:15	00:19:17	08:02 min/km	+01:45 (51.) ●	+00:46 (349.) ●	+00:53 (467.) ●
Laufen	10.2 km	05:38:32	00:19:17	08:02 min/km	+02:21 (52.) ●	+01:33 (393.) ●	+01:39 (528.) ●
Laufen	10.8 km	05:43:17	00:04:45	07:54 min/km	+01:58 (63.) ●	+02:03 (462.) ●	+02:02 (612.) ●
Laufen	13.1 km	06:00:33	00:17:16	07:30 min/km	-01:59 (33.) ●	-03:04 (178.) ●	-02:58 (245.) ●
Laufen	15.6 km	06:20:02	00:19:29	07:47 min/km	+00:11 (44.) ●	-00:37 (264.) ●	-00:30 (358.) ●
Laufen	18.1 km	06:38:47	00:18:45	07:29 min/km	-00:14 (42.) ●	-01:23 (217.) ●	-01:20 (295.) ●
Laufen	20.4 km	06:55:46	00:16:59	07:23 min/km	-00:39 (40.) ●	-01:38 (207.) ●	-01:37 (280.) ●
Laufen	21 km	07:00:08	00:04:22	07:16 min/km	-00:20 (36.) ●	-00:33 (188.) ●	-00:32 (259.) ●
Laufen	21.2 km	07:01:04	00:00:56	04:40 min/km	-00:12 (25.) ●	-00:13 (114.) ●	-00:21 (151.) ●
Laufen	21.2 km	07:01:04	02:43:06	07:41 min/km	+08:07 (46.) ●	+00:20 (287.) ●	+01:01 (394.) ●
Total	112 km	07:01:04	07:01:04	15.96 km/h	+32:30 (52.) ●	+13:19 (350.) ●	+11:55 (450.) ●

Ges	Sex	Ak	Name	#	AK
325	252	47	Anthony Oscar Llaguno	59	M30-34	PHL	00:41:58	03:09:49	02:38:39	06:38:56
346	267	48	Jan Glenn Niccolo Marcos	120	M30-34	PHL	00:47:06	02:59:36	02:46:25	06:43:14
361	280	49	Mac Mempin	88	M30-34	PHL	00:43:35	02:51:56	03:02:12	06:45:36
402	309	50	Erwin Christian de Guzman	108	M30-34	PHL	00:38:14	02:56:22	03:10:04	06:52:59
418	323	51	Jose Ma III Regalado	70	M30-34	PHL	00:47:43	03:20:37	02:38:19	06:55:34
450	350	52	Crisil Cordon	105	M30-34	PHL	00:51:56	03:15:06	02:43:06	07:01:04
484	375	53	Paul William Flores	78	M30-34	PHL	00:47:21	03:09:24	02:59:32	07:07:31
496	383	54	John Ervin Cataneo	57	M30-34	PHL	00:55:25	03:07:31	02:57:14	07:09:16
524	401	55	Daniel Lawrence Vivar	64	M30-34	PHL	00:57:54	03:00:48	03:08:01	07:15:47
525	402	56	Mark Anthony Betito	118	M30-34	PHL	00:54:44	03:03:48	03:05:08	07:16:12