Laarni de Guzman -
Ironman 70.3 Puerto Princesa 2022

Quick facts

190/20/2Alle/Geschlecht/AK

F40-44Altersklasse

1077Startnummer

PHLNationalität


46:27	2:58:46	2:18:26	6:10:57

Vergleiche Laarni de Guzman mit anderen Athleten!

1077 de Guzman

1086 Carey ×

1061 Reyes ×

1072 Lapid ×

1065 Caralian ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:27	00:46:27	02:26 min/100m	-01:30 (11.) ●	-01:20 (43.) ●	-00:40 (369.) ●
Wechsel		00:49:26	00:02:59	-	-01:33 (3.) ●	-01:18 (18.) ●	-01:30 (121.) ●
Radfahren	1.5 km	00:52:52	00:03:26	26.21 km/h	-00:50 (2.) ●	-00:48 (8.) ●	-00:32 (152.) ●
Radfahren	3.9 km	00:57:19	00:04:27	32.36 km/h	-00:33 (4.) ●	-00:27 (17.) ●	-00:14 (308.) ●
Radfahren	6.3 km	01:01:32	00:04:13	34.15 km/h	-00:32 (2.) ●	-00:29 (10.) ●	-00:14 (228.) ●
Radfahren	13 km	01:14:50	00:13:18	30.23 km/h	-01:05 (4.) ●	-00:55 (25.) ●	-00:13 (375.) ●
Radfahren	20.3 km	01:27:46	00:12:56	33.87 km/h	-01:30 (3.) ●	-01:15 (15.) ●	-00:34 (284.) ●
Radfahren	27.6 km	01:41:45	00:13:59	31.32 km/h	-01:33 (5.) ●	-01:15 (18.) ●	-00:31 (299.) ●
Radfahren	33.9 km	01:54:53	00:13:08	28.78 km/h	-01:42 (3.) ●	-01:27 (18.) ●	-00:38 (291.) ●
Radfahren	40.2 km	02:07:41	00:12:48	29.53 km/h	-01:31 (4.) ●	-01:11 (27.) ●	-00:14 (385.) ●
Radfahren	47.5 km	02:21:40	00:13:59	31.32 km/h	-01:02 (7.) ●	-00:50 (32.) ●	-00:13 (392.) ●
Radfahren	54.8 km	02:36:31	00:14:51	29.49 km/h	-02:11 (4.) ●	-01:46 (22.) ●	-00:55 (288.) ●
Radfahren	61 km	02:50:32	00:14:01	26.54 km/h	-02:07 (3.) ●	-01:45 (20.) ●	-00:55 (271.) ●
Radfahren	67.3 km	03:03:20	00:12:48	29.53 km/h	-01:56 (2.) ●	-01:38 (18.) ●	-01:02 (274.) ●
Radfahren	74.6 km	03:17:19	00:13:59	31.32 km/h	-01:48 (2.) ●	-01:38 (14.) ●	-00:58 (255.) ●
Radfahren	82 km	03:32:22	00:15:03	29.5 km/h	-02:42 (2.) ●	-02:25 (11.) ●	-01:53 (179.) ●
Radfahren	88.2 km	03:46:40	00:14:18	26.01 km/h	-02:43 (2.) ●	-02:21 (13.) ●	-01:44 (165.) ●
Radfahren	88.9 km	03:48:12	00:01:32	27.39 km/h	-00:15 (2.) ●	-00:14 (14.) ●	-00:11 (174.) ●
Radfahren	88.9 km	03:48:12	02:58:46	29.84 km/h	-24:00 (2.) ●	-20:24 (17.) ●	-11:01 (249.) ●
Wechsel		03:52:31	00:04:19	-	-02:02 (4.) ●	-01:34 (24.) ●	-01:22 (222.) ●
Laufen	0.6 km	03:56:12	00:03:41	06:08 min/km	-00:40 (6.) ●	-00:34 (33.) ●	-00:28 (290.) ●
Laufen	2.9 km	04:09:26	00:13:14	05:45 min/km	-03:26 (3.) ●	-03:08 (19.) ●	-02:57 (156.) ●
Laufen	5.4 km	04:24:39	00:15:13	06:05 min/km	-03:40 (3.) ●	-02:52 (23.) ●	-02:42 (187.) ●
Laufen	7.8 km	04:40:14	00:15:35	06:29 min/km	-03:10 (7.) ●	-02:47 (26.) ●	-02:49 (188.) ●
Laufen	10.2 km	04:55:19	00:15:05	06:17 min/km	-02:54 (6.) ●	-02:23 (27.) ●	-02:33 (210.) ●
Laufen	10.8 km	04:59:34	00:04:15	07:04 min/km	+01:27 (18.) ●	+01:27 (67.) ●	+01:32 (548.) ●
Laufen	13.1 km	05:14:54	00:15:20	06:40 min/km	-04:42 (5.) ●	-04:24 (17.) ●	-04:54 (153.) ●
Laufen	15.6 km	05:31:49	00:16:55	06:46 min/km	-03:09 (5.) ●	-02:38 (24.) ●	-03:04 (189.) ●
Laufen	18.1 km	05:48:10	00:16:21	06:32 min/km	-03:32 (4.) ●	-03:10 (24.) ●	-03:44 (164.) ●
Laufen	20.4 km	06:05:09	00:16:59	07:23 min/km	-01:20 (9.) ●	-01:00 (39.) ●	-01:37 (278.) ●
Laufen	21 km	06:09:53	00:04:44	07:53 min/km	+00:05 (14.) ●	+00:05 (55.) ●	-00:10 (362.) ●
Laufen	21.2 km	06:10:57	00:01:04	05:20 min/km	-00:03 (8.) ●	-00:02 (46.) ●	-00:13 (328.) ●
Laufen	21.2 km	06:10:57	02:18:26	06:31 min/km	-25:04 (7.) ●	-21:26 (27.) ●	-23:39 (192.) ●
Total	112 km	06:10:57	06:10:57	18.12 km/h	-54:09 (2.) ●	-46:02 (20.) ●	-38:12 (190.) ●

Ges	Sex	Ak	Name	#	AK
42	3	1	Mieko Carey	1086	F40-44	GUM	00:32:49	02:47:18	01:53:49	05:19:54
190	20	2	Laarni de Guzman	1077	F40-44	PHL	00:46:27	02:58:46	02:18:26	06:10:57
192	21	3	Marizza Reyes	1061	F40-44	PHL	00:42:01	03:04:06	02:16:56	06:11:22
232	25	4	Anais Lapid	1072	F40-44	PHL	00:49:07	03:04:51	02:16:39	06:21:17
235	26	5	Joann Caralian	1065	F40-44	PHL	00:52:15	03:12:08	02:07:51	06:21:53
236	27	6	Ma. Lourdes Cabero	1136	F40-44	PHL	00:45:02	03:11:39	02:16:19	06:22:26
242	28	7	Sherlyn Anne Bacus	1055	F40-44	PHL	00:43:31	03:04:00	02:25:36	06:23:10
262	30	8	Rena Marte	1082	F40-44	PHL	00:46:21	03:07:50	02:21:13	06:27:01
271	32	9	Mary Ann Rivera	1068	F40-44	PHL	00:47:57	03:12:36	02:16:14	06:28:27
291	36	10	Vanessa Redgrave Agdon	1059	F40-44	PHL	00:43:05	03:02:44	02:40:13	06:32:32