Erwin Christian de Guzman -
Ironman 70.3 Puerto Princesa 2022

Quick facts

402/309/50Alle/Geschlecht/AK

M30-34Altersklasse

108Startnummer

PHLNationalität


38:14	2:56:22	3:10:04	6:52:59

Vergleiche Erwin Christian de Guzman mit anderen Athleten!

108 de Guzman

120 Marcos ×

88 Mempin ×

70 Regalado ×

105 Cordon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:14	00:38:14	02:00 min/100m	-07:11 (10.) ●	-09:06 (55.) ●	-08:53 (84.) ●
Wechsel		00:41:46	00:03:32	-	-00:18 (31.) ●	-01:11 (127.) ●	-00:57 (221.) ●
Radfahren	1.5 km	00:45:17	00:03:31	25.59 km/h	-00:11 (31.) ●	-00:25 (155.) ●	-00:27 (188.) ●
Radfahren	3.9 km	00:49:21	00:04:04	35.41 km/h	-00:21 (19.) ●	-00:35 (72.) ●	-00:37 (86.) ●
Radfahren	6.3 km	00:53:17	00:03:56	36.61 km/h	-00:20 (17.) ●	-00:29 (60.) ●	-00:31 (72.) ●
Radfahren	13 km	01:05:28	00:12:11	33 km/h	-00:38 (26.) ●	-01:11 (107.) ●	-01:20 (125.) ●
Radfahren	20.3 km	01:17:32	00:12:04	36.3 km/h	-00:51 (21.) ●	-01:15 (85.) ●	-01:26 (96.) ●
Radfahren	27.6 km	01:30:43	00:13:11	33.22 km/h	-00:37 (24.) ●	-01:08 (113.) ●	-01:19 (129.) ●
Radfahren	33.9 km	01:43:31	00:12:48	29.53 km/h	-00:10 (38.) ●	-00:44 (182.) ●	-00:58 (211.) ●
Radfahren	40.2 km	01:55:30	00:11:59	31.54 km/h	-00:12 (40.) ●	-00:50 (187.) ●	-01:03 (218.) ●
Radfahren	47.5 km	02:08:26	00:12:56	33.87 km/h	-00:30 (29.) ●	-01:04 (135.) ●	-01:16 (154.) ●
Radfahren	54.8 km	02:22:47	00:14:21	30.52 km/h	-00:21 (39.) ●	-01:09 (172.) ●	-01:25 (207.) ●
Radfahren	61 km	02:37:15	00:14:28	25.71 km/h	+00:34 (50.) ●	-00:13 (284.) ●	-00:28 (336.) ●
Radfahren	67.3 km	02:50:52	00:13:37	27.76 km/h	+00:34 (52.) ●	-00:02 (338.) ●	-00:13 (414.) ●
Radfahren	74.6 km	03:04:04	00:13:12	33.18 km/h	-00:56 (24.) ●	-01:29 (105.) ●	-01:45 (122.) ●
Radfahren	82 km	03:20:17	00:16:13	27.38 km/h	+00:20 (49.) ●	-00:25 (289.) ●	-00:43 (347.) ●
Radfahren	88.2 km	03:36:30	00:16:13	22.94 km/h	+00:53 (51.) ●	+00:27 (360.) ●	+00:11 (433.) ●
Radfahren	88.9 km	03:38:08	00:01:38	25.71 km/h	+00:02 (48.) ●	-00:04 (261.) ●	-00:05 (324.) ●
Radfahren	88.9 km	03:38:08	02:56:22	30.24 km/h	-02:44 (40.) ●	-10:36 (181.) ●	-13:25 (216.) ●
Wechsel		03:42:55	00:04:47	-	-00:27 (33.) ●	-01:11 (174.) ●	-00:54 (288.) ●
Laufen	0.6 km	03:46:47	00:03:52	06:26 min/km	-00:11 (46.) ●	-00:21 (251.) ●	-00:17 (349.) ●
Laufen	2.9 km	04:01:49	00:15:02	06:32 min/km	-00:35 (43.) ●	-01:18 (217.) ●	-01:09 (306.) ●
Laufen	5.4 km	04:19:09	00:17:20	06:55 min/km	+00:16 (47.) ●	-00:41 (266.) ●	-00:35 (359.) ●
Laufen	7.8 km	04:43:23	00:24:14	10:05 min/km	+06:42 (72.) ●	+05:43 (558.) ●	+05:50 (742.) ●
Laufen	10.2 km	05:06:37	00:23:14	09:40 min/km	+06:18 (70.) ●	+05:30 (552.) ●	+05:36 (734.) ●
Laufen	10.8 km	05:07:26	00:00:49	01:21 min/km	-01:58 (28.) ●	-01:53 (228.) ●	-01:54 (291.) ●
Laufen	13.1 km	05:40:13	00:32:47	14:15 min/km	+13:32 (76.) ●	+12:27 (589.) ●	+12:33 (780.) ●
Laufen	15.6 km	06:09:27	00:29:14	11:41 min/km	+09:56 (76.) ●	+09:08 (587.) ●	+09:15 (779.) ●
Laufen	18.1 km	06:27:07	00:17:40	07:03 min/km	-01:19 (36.) ●	-02:28 (170.) ●	-02:25 (237.) ●
Laufen	20.4 km	06:45:06	00:17:59	07:49 min/km	+00:21 (44.) ●	-00:38 (257.) ●	-00:37 (342.) ●
Laufen	21 km	06:51:47	00:06:41	11:08 min/km	+01:59 (69.) ●	+01:46 (562.) ●	+01:47 (747.) ●
Laufen	21.2 km	06:52:59	00:01:12	06:00 min/km	+00:04 (50.) ●	+00:03 (372.) ●	-00:05 (492.) ●
Laufen	21.2 km	06:52:59	03:10:04	08:57 min/km	+35:05 (61.) ●	+27:18 (466.) ●	+27:59 (625.) ●
Total	112 km	06:52:59	06:52:59	16.27 km/h	+24:25 (50.) ●	+05:14 (309.) ●	+03:50 (402.) ●

Ges	Sex	Ak	Name	#	AK
299	231	45	Ralph Yap	136	M30-34	PHL	00:37:01	02:44:14	03:03:32	06:34:12
312	242	46	Kevin Shem Isaiah Sanchez	65	M30-34	PHL	00:38:52	02:53:11	02:56:05	06:36:18
325	252	47	Anthony Oscar Llaguno	59	M30-34	PHL	00:41:58	03:09:49	02:38:39	06:38:56
346	267	48	Jan Glenn Niccolo Marcos	120	M30-34	PHL	00:47:06	02:59:36	02:46:25	06:43:14
361	280	49	Mac Mempin	88	M30-34	PHL	00:43:35	02:51:56	03:02:12	06:45:36
402	309	50	Erwin Christian de Guzman	108	M30-34	PHL	00:38:14	02:56:22	03:10:04	06:52:59
418	323	51	Jose Ma III Regalado	70	M30-34	PHL	00:47:43	03:20:37	02:38:19	06:55:34
450	350	52	Crisil Cordon	105	M30-34	PHL	00:51:56	03:15:06	02:43:06	07:01:04
484	375	53	Paul William Flores	78	M30-34	PHL	00:47:21	03:09:24	02:59:32	07:07:31
496	383	54	John Ervin Cataneo	57	M30-34	PHL	00:55:25	03:07:31	02:57:14	07:09:16