Zusette Jarina-Co -
Ironman 70.3 Puerto Princesa 2022

Quick facts

518/58/8Alle/Geschlecht/AK

F45-49Altersklasse

1095Startnummer

PHLNationalität


53:32	3:29:46	2:41:16	7:14:45

Vergleiche Zusette Jarina-Co mit anderen Athleten!

1095 Jarina-Co

1096 Lee ×

1089 Tomas ×

1097 Fulgencio ×

1103 Amadeo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:32	00:53:32	02:49 min/100m	+02:10 (12.) ●	+05:45 (80.) ●	+06:25 (637.) ●
Wechsel		00:58:10	00:04:38	-	-00:11 (8.) ●	+00:21 (63.) ●	+00:09 (465.) ●
Radfahren	1.5 km	01:02:58	00:04:48	18.75 km/h	+00:22 (15.) ●	+00:34 (83.) ●	+00:50 (702.) ●
Radfahren	3.9 km	01:07:51	00:04:53	29.49 km/h	-00:09 (6.) ●	-00:01 (55.) ●	+00:12 (547.) ●
Radfahren	6.3 km	01:12:43	00:04:52	29.59 km/h	+00:02 (9.) ●	+00:10 (63.) ●	+00:25 (649.) ●
Radfahren	13 km	01:27:39	00:14:56	26.92 km/h	+00:17 (11.) ●	+00:43 (74.) ●	+01:25 (661.) ●
Radfahren	20.3 km	01:42:40	00:15:01	29.17 km/h	+00:22 (11.) ●	+00:50 (75.) ●	+01:31 (681.) ●
Radfahren	27.6 km	01:59:34	00:16:54	25.92 km/h	+01:19 (15.) ●	+01:40 (89.) ●	+02:24 (737.) ●
Radfahren	33.9 km	02:15:10	00:15:36	24.23 km/h	+00:36 (14.) ●	+01:01 (79.) ●	+01:50 (686.) ●
Radfahren	40.2 km	02:30:17	00:15:07	25.01 km/h	+00:34 (10.) ●	+01:08 (74.) ●	+02:05 (700.) ●
Radfahren	47.5 km	02:46:18	00:16:01	27.35 km/h	+00:41 (14.) ●	+01:12 (80.) ●	+01:49 (697.) ●
Radfahren	54.8 km	03:04:05	00:17:47	24.63 km/h	+00:21 (11.) ●	+01:10 (69.) ●	+02:01 (646.) ●
Radfahren	61 km	03:20:15	00:16:10	23.01 km/h	-00:07 (9.) ●	+00:24 (57.) ●	+01:14 (592.) ●
Radfahren	67.3 km	03:35:11	00:14:56	25.31 km/h	-00:01 (10.) ●	+00:30 (64.) ●	+01:06 (595.) ●
Radfahren	74.6 km	03:51:05	00:15:54	27.55 km/h	-00:09 (8.) ●	+00:17 (57.) ●	+00:57 (550.) ●
Radfahren	82 km	04:08:58	00:17:53	24.83 km/h	-00:17 (8.) ●	+00:25 (57.) ●	+00:57 (528.) ●
Radfahren	88.2 km	04:26:15	00:17:17	21.52 km/h	+00:08 (11.) ●	+00:38 (61.) ●	+01:15 (568.) ●
Radfahren	88.9 km	04:27:56	00:01:41	24.95 km/h	-00:09 (4.) ●	-00:05 (32.) ●	-00:02 (370.) ●
Radfahren	88.9 km	04:27:56	03:29:46	25.43 km/h	+03:50 (11.) ●	+10:36 (69.) ●	+19:59 (634.) ●
Wechsel		04:33:29	00:05:33	-	-00:33 (6.) ●	-00:20 (41.) ●	-00:08 (385.) ●
Laufen	0.6 km	04:37:17	00:03:48	06:20 min/km	-01:09 (3.) ●	-00:27 (40.) ●	-00:21 (331.) ●
Laufen	2.9 km	04:53:02	00:15:45	06:50 min/km	-02:08 (4.) ●	-00:37 (44.) ●	-00:26 (375.) ●
Laufen	5.4 km	05:11:00	00:17:58	07:11 min/km	-01:48 (4.) ●	-00:07 (48.) ●	+00:03 (397.) ●
Laufen	7.8 km	05:30:48	00:19:48	08:15 min/km	-00:20 (8.) ●	+01:26 (68.) ●	+01:24 (505.) ●
Laufen	10.2 km	05:48:25	00:17:37	07:20 min/km	-01:23 (6.) ●	+00:09 (52.) ●	-00:01 (403.) ●
Laufen	10.8 km	05:53:22	00:04:57	08:14 min/km	+02:09 (12.) ●	+02:09 (77.) ●	+02:14 (639.) ●
Laufen	13.1 km	06:10:49	00:17:27	07:35 min/km	-04:23 (2.) ●	-02:17 (33.) ●	-02:47 (254.) ●
Laufen	15.6 km	06:31:33	00:20:44	08:17 min/km	-00:14 (8.) ●	+01:11 (61.) ●	+00:45 (441.) ●
Laufen	18.1 km	06:50:37	00:19:04	07:37 min/km	-02:00 (5.) ●	-00:27 (48.) ●	-01:01 (318.) ●
Laufen	20.4 km	07:08:52	00:18:15	07:56 min/km	-01:09 (6.) ●	+00:16 (52.) ●	-00:21 (359.) ●
Laufen	21 km	07:13:36	00:04:44	07:53 min/km	-00:23 (4.) ●	+00:05 (53.) ●	-00:10 (358.) ●
Laufen	21.2 km	07:14:45	00:01:09	05:45 min/km	-00:05 (6.) ●	+00:03 (64.) ●	-00:08 (426.) ●
Laufen	21.2 km	07:14:45	02:41:16	07:36 min/km	-12:53 (5.) ●	+01:24 (52.) ●	-00:49 (379.) ●
Total	112 km	07:14:45	07:14:45	15.46 km/h	-07:37 (8.) ●	+17:46 (58.) ●	+25:36 (518.) ●

Ges	Sex	Ak	Name	#	AK
279	34	1	Karen Concepcion	1134	F45-49	PHL	00:49:05	03:08:14	02:21:47	06:30:21
334	41	2	Nylah Rizza Bautista	1094	F45-49	PHL	00:40:49	03:10:12	02:40:49	06:40:44
375	44	3	Paulene Williams	1098	F45-49	USA	00:45:24	03:05:40	02:49:58	06:47:57
393	45	4	Bic Ferreria	1104	F45-49	PHL	00:41:58	03:14:58	02:45:19	06:51:15
457	50	5	Maximina Baetz	1105	F45-49	PHL	00:50:20	03:31:00	02:31:04	07:02:22
464	51	6	Mei Yin Lee	1096	F45-49	SGP	01:07:25	03:17:44	02:27:38	07:03:21
494	55	7	Minnie Beth Tomas	1089	F45-49	PHL	00:44:38	03:27:42	02:46:42	07:09:02
518	58	8	Zusette Jarina-Co	1095	F45-49	PHL	00:53:32	03:29:46	02:41:16	07:14:45
520	59	9	Maria Eliza Fulgencio	1097	F45-49	PHL	00:45:49	03:10:38	03:07:02	07:14:53
545	63	10	Ivy Amadeo	1103	F45-49	PHL	00:53:11	03:23:05	02:53:40	07:20:28