Nerza del Rosario -
Ironman 70.3 Puerto Princesa 2022

Quick facts

651/80/13Alle/Geschlecht/AK

F45-49Altersklasse

1101Startnummer

PHLNationalität


50:57	3:30:46	3:07:48	7:42:27

Vergleiche Nerza del Rosario mit anderen Athleten!

1101 del Rosario

1113 David ×

1100 Ty ×

1092 Watamama ×

1091 Reyes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:57	00:50:57	02:40 min/100m	-00:25 (9.) ●	+03:10 (69.) ●	+03:50 (561.) ●
Wechsel		00:57:05	00:06:08	-	+01:19 (17.) ●	+01:51 (93.) ●	+01:39 (676.) ●
Radfahren	1.5 km	01:01:38	00:04:33	19.78 km/h	+00:07 (8.) ●	+00:19 (68.) ●	+00:35 (644.) ●
Radfahren	3.9 km	01:06:29	00:04:51	29.69 km/h	-00:11 (5.) ●	-00:03 (52.) ●	+00:10 (532.) ●
Radfahren	6.3 km	01:11:18	00:04:49	29.9 km/h	-00:01 (8.) ●	+00:07 (61.) ●	+00:22 (631.) ●
Radfahren	13 km	01:26:21	00:15:03	26.71 km/h	+00:24 (12.) ●	+00:50 (77.) ●	+01:32 (676.) ●
Radfahren	20.3 km	01:41:13	00:14:52	29.46 km/h	+00:13 (10.) ●	+00:41 (71.) ●	+01:22 (663.) ●
Radfahren	27.6 km	01:57:11	00:15:58	27.43 km/h	+00:23 (12.) ●	+00:44 (72.) ●	+01:28 (663.) ●
Radfahren	33.9 km	02:12:07	00:14:56	25.31 km/h	-00:04 (8.) ●	+00:21 (61.) ●	+01:10 (617.) ●
Radfahren	40.2 km	02:27:24	00:15:17	24.73 km/h	+00:44 (12.) ●	+01:18 (76.) ●	+02:15 (709.) ●
Radfahren	47.5 km	02:42:48	00:15:24	28.44 km/h	+00:04 (8.) ●	+00:35 (66.) ●	+01:12 (635.) ●
Radfahren	54.8 km	03:00:56	00:18:08	24.15 km/h	+00:42 (12.) ●	+01:31 (78.) ●	+02:22 (675.) ●
Radfahren	61 km	03:16:54	00:15:58	23.3 km/h	-00:19 (7.) ●	+00:12 (53.) ●	+01:02 (566.) ●
Radfahren	67.3 km	03:33:20	00:16:26	23 km/h	+01:29 (14.) ●	+02:00 (86.) ●	+02:36 (715.) ●
Radfahren	74.6 km	03:50:01	00:16:41	26.25 km/h	+00:38 (13.) ●	+01:04 (75.) ●	+01:44 (648.) ●
Radfahren	82 km	04:08:36	00:18:35	23.89 km/h	+00:25 (13.) ●	+01:07 (73.) ●	+01:39 (598.) ●
Radfahren	88.2 km	04:26:10	00:17:34	21.18 km/h	+00:25 (12.) ●	+00:55 (66.) ●	+01:32 (598.) ●
Radfahren	88.9 km	04:27:51	00:01:41	24.95 km/h	-00:09 (5.) ●	-00:05 (33.) ●	-00:02 (377.) ●
Radfahren	88.9 km	04:27:51	03:30:46	25.31 km/h	+04:50 (12.) ●	+11:36 (71.) ●	+20:59 (643.) ●
Wechsel		04:34:39	00:06:48	-	+00:42 (13.) ●	+00:55 (67.) ●	+01:07 (572.) ●
Laufen	0.6 km	04:39:42	00:05:03	08:25 min/km	+00:06 (11.) ●	+00:48 (83.) ●	+00:54 (676.) ●
Laufen	2.9 km	04:58:20	00:18:38	08:06 min/km	+00:45 (11.) ●	+02:16 (75.) ●	+02:27 (606.) ●
Laufen	5.4 km	05:18:20	00:20:00	07:59 min/km	+00:14 (10.) ●	+01:55 (71.) ●	+02:05 (574.) ●
Laufen	7.8 km	05:38:49	00:20:29	08:32 min/km	+00:21 (11.) ●	+02:07 (78.) ●	+02:05 (562.) ●
Laufen	10.2 km	05:59:50	00:21:01	08:45 min/km	+02:01 (13.) ●	+03:33 (87.) ●	+03:23 (645.) ●
Laufen	10.8 km	06:05:57	00:06:07	10:11 min/km	+03:19 (16.) ●	+03:19 (94.) ●	+03:24 (732.) ●
Laufen	13.1 km	06:27:29	00:21:32	09:21 min/km	-00:18 (12.) ●	+01:48 (70.) ●	+01:18 (475.) ●
Laufen	15.6 km	06:49:48	00:22:19	08:55 min/km	+01:21 (12.) ●	+02:46 (75.) ●	+02:20 (548.) ●
Laufen	18.1 km	07:13:39	00:23:51	09:32 min/km	+02:47 (15.) ●	+04:20 (86.) ●	+03:46 (639.) ●
Laufen	20.4 km	07:35:45	00:22:06	09:36 min/km	+02:42 (17.) ●	+04:07 (93.) ●	+03:30 (648.) ●
Laufen	21 km	07:41:05	00:05:20	08:53 min/km	+00:13 (12.) ●	+00:41 (82.) ●	+00:26 (513.) ●
Laufen	21.2 km	07:42:27	00:01:22	06:50 min/km	+00:08 (15.) ●	+00:16 (93.) ●	+00:05 (655.) ●
Laufen	21.2 km	07:42:27	03:07:48	08:51 min/km	+13:39 (14.) ●	+27:56 (84.) ●	+25:43 (604.) ●
Total	112 km	07:42:27	07:42:27	14.53 km/h	+20:05 (13.) ●	+45:28 (80.) ●	+53:18 (651.) ●

Ges	Sex	Ak	Name	#	AK
518	58	8	Zusette Jarina-Co	1095	F45-49	PHL	00:53:32	03:29:46	02:41:16	07:14:45
520	59	9	Maria Eliza Fulgencio	1097	F45-49	PHL	00:45:49	03:10:38	03:07:02	07:14:53
545	63	10	Ivy Amadeo	1103	F45-49	PHL	00:53:11	03:23:05	02:53:40	07:20:28
636	75	11	Kara Patria David	1113	F45-49	PHL	00:51:43	03:28:19	03:07:40	07:39:55
639	76	12	Cecille Ty	1100	F45-49	PHL	00:53:53	03:26:54	03:08:03	07:40:01
651	80	13	Nerza del Rosario	1101	F45-49	PHL	00:50:57	03:30:46	03:07:48	07:42:27
666	83	14	Jamillah Watamama	1092	F45-49	PHL	00:54:50	03:34:28	03:05:38	07:46:23
736	90	15	Maribeth Reyes	1091	F45-49	PHL	00:49:59	03:47:39	03:21:07	08:09:54
740	91	16	Annalie Marfil	1107	F45-49	PHL	01:01:06	03:47:17	03:07:09	08:10:52
751	95	17	Ma. Theresa Villanueva	1093	F45-49	PHL	00:58:41	03:45:48	03:17:34	08:14:38