Ma. Lourdes Cabero -
Ironman 70.3 Puerto Princesa 2022

Quick facts

236/27/6Alle/Geschlecht/AK

F40-44Altersklasse

1136Startnummer

PHLNationalität


45:02	3:11:39	2:16:19	6:22:26

Vergleiche Ma. Lourdes Cabero mit anderen Athleten!

1136 Cabero

1072 Lapid ×

1065 Caralian ×

1055 Bacus ×

1082 Marte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:02	00:45:02	02:22 min/100m	-02:55 (7.) ●	-02:45 (35.) ●	-02:05 (309.) ●
Wechsel		00:49:35	00:04:33	-	+00:01 (15.) ●	+00:16 (58.) ●	+00:04 (454.) ●
Radfahren	1.5 km	00:53:19	00:03:44	24.11 km/h	-00:32 (5.) ●	-00:30 (25.) ●	-00:14 (314.) ●
Radfahren	3.9 km	00:57:44	00:04:25	32.6 km/h	-00:35 (2.) ●	-00:29 (15.) ●	-00:16 (275.) ●
Radfahren	6.3 km	01:02:06	00:04:22	32.98 km/h	-00:23 (5.) ●	-00:20 (21.) ●	-00:05 (351.) ●
Radfahren	13 km	01:15:49	00:13:43	29.31 km/h	-00:40 (11.) ●	-00:30 (38.) ●	+00:12 (477.) ●
Radfahren	20.3 km	01:29:37	00:13:48	31.74 km/h	-00:38 (9.) ●	-00:23 (42.) ●	+00:18 (509.) ●
Radfahren	27.6 km	01:44:54	00:15:17	28.66 km/h	-00:15 (13.) ●	+00:03 (56.) ●	+00:47 (574.) ●
Radfahren	33.9 km	01:58:47	00:13:53	27.23 km/h	-00:57 (8.) ●	-00:42 (33.) ●	+00:07 (443.) ●
Radfahren	40.2 km	02:12:54	00:14:07	26.78 km/h	-00:12 (15.) ●	+00:08 (61.) ●	+01:05 (611.) ●
Radfahren	47.5 km	02:27:14	00:14:20	30.56 km/h	-00:41 (11.) ●	-00:29 (39.) ●	+00:08 (454.) ●
Radfahren	54.8 km	02:42:53	00:15:39	27.99 km/h	-01:23 (10.) ●	-00:58 (40.) ●	-00:07 (430.) ●
Radfahren	61 km	02:57:50	00:14:57	24.88 km/h	-01:11 (9.) ●	-00:49 (33.) ●	+00:01 (420.) ●
Radfahren	67.3 km	03:12:18	00:14:28	26.13 km/h	-00:16 (12.) ●	+00:02 (52.) ●	+00:38 (533.) ●
Radfahren	74.6 km	03:27:06	00:14:48	29.59 km/h	-00:59 (7.) ●	-00:49 (30.) ●	-00:09 (408.) ●
Radfahren	82 km	03:43:36	00:16:30	26.91 km/h	-01:15 (7.) ●	-00:58 (37.) ●	-00:26 (383.) ●
Radfahren	88.2 km	03:59:26	00:15:50	23.49 km/h	-01:11 (7.) ●	-00:49 (32.) ●	-00:12 (389.) ●
Radfahren	88.9 km	04:01:14	00:01:48	23.33 km/h	+00:01 (15.) ●	+00:02 (57.) ●	+00:05 (556.) ●
Radfahren	88.9 km	04:01:14	03:11:39	27.83 km/h	-11:07 (8.) ●	-07:31 (40.) ●	+01:52 (444.) ●
Wechsel		04:06:07	00:04:53	-	-01:28 (5.) ●	-01:00 (32.) ●	-00:48 (304.) ●
Laufen	0.6 km	04:09:47	00:03:40	06:06 min/km	-00:41 (5.) ●	-00:35 (32.) ●	-00:29 (286.) ●
Laufen	2.9 km	04:22:50	00:13:03	05:40 min/km	-03:37 (2.) ●	-03:19 (18.) ●	-03:08 (145.) ●
Laufen	5.4 km	04:38:36	00:15:46	06:18 min/km	-03:07 (6.) ●	-02:19 (28.) ●	-02:09 (224.) ●
Laufen	7.8 km	04:53:31	00:14:55	06:12 min/km	-03:50 (3.) ●	-03:27 (17.) ●	-03:29 (141.) ●
Laufen	10.2 km	05:07:58	00:14:27	06:01 min/km	-03:32 (4.) ●	-03:01 (23.) ●	-03:11 (160.) ●
Laufen	10.8 km	05:11:34	00:03:36	05:59 min/km	+00:48 (14.) ●	+00:48 (54.) ●	+00:53 (446.) ●
Laufen	13.1 km	05:25:29	00:13:55	06:03 min/km	-06:07 (3.) ●	-05:49 (9.) ●	-06:19 (86.) ●
Laufen	15.6 km	05:42:25	00:16:56	06:46 min/km	-03:08 (6.) ●	-02:37 (25.) ●	-03:03 (190.) ●
Laufen	18.1 km	05:59:53	00:17:28	06:59 min/km	-02:25 (9.) ●	-02:03 (34.) ●	-02:37 (227.) ●
Laufen	20.4 km	06:17:12	00:17:19	07:31 min/km	-01:00 (11.) ●	-00:40 (42.) ●	-01:17 (299.) ●
Laufen	21 km	06:21:33	00:04:21	07:14 min/km	-00:18 (10.) ●	-00:18 (38.) ●	-00:33 (254.) ●
Laufen	21.2 km	06:22:26	00:00:53	04:25 min/km	-00:14 (2.) ●	-00:13 (11.) ●	-00:24 (106.) ●
Laufen	21.2 km	06:22:26	02:16:19	06:25 min/km	-27:11 (4.) ●	-23:33 (24.) ●	-25:46 (178.) ●
Total	112 km	06:22:26	06:22:26	17.57 km/h	-42:40 (6.) ●	-34:33 (27.) ●	-26:43 (236.) ●

Ges	Sex	Ak	Name	#	AK
42	3	1	Mieko Carey	1086	F40-44	GUM	00:32:49	02:47:18	01:53:49	05:19:54
190	20	2	Laarni de Guzman	1077	F40-44	PHL	00:46:27	02:58:46	02:18:26	06:10:57
192	21	3	Marizza Reyes	1061	F40-44	PHL	00:42:01	03:04:06	02:16:56	06:11:22
232	25	4	Anais Lapid	1072	F40-44	PHL	00:49:07	03:04:51	02:16:39	06:21:17
235	26	5	Joann Caralian	1065	F40-44	PHL	00:52:15	03:12:08	02:07:51	06:21:53
236	27	6	Ma. Lourdes Cabero	1136	F40-44	PHL	00:45:02	03:11:39	02:16:19	06:22:26
242	28	7	Sherlyn Anne Bacus	1055	F40-44	PHL	00:43:31	03:04:00	02:25:36	06:23:10
262	30	8	Rena Marte	1082	F40-44	PHL	00:46:21	03:07:50	02:21:13	06:27:01
271	32	9	Mary Ann Rivera	1068	F40-44	PHL	00:47:57	03:12:36	02:16:14	06:28:27
291	36	10	Vanessa Redgrave Agdon	1059	F40-44	PHL	00:43:05	03:02:44	02:40:13	06:32:32