Chris Laman -
Ironman 70.3 Puerto Princesa 2022

Quick facts

301/232/39Alle/Geschlecht/AK

M35-39Altersklasse

194Startnummer

PHLNationalität


49:19	3:05:02	2:31:42	6:34:23

Vergleiche Chris Laman mit anderen Athleten!

194 Laman

141 Cantos ×

246 Magdadaro ×

255 Garin ×

1 Ghassemi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:19	00:49:19	02:35 min/100m	+01:55 (63.) ●	+01:59 (372.) ●	+02:12 (495.) ●
Wechsel		00:53:05	00:03:46	-	-00:52 (29.) ●	-00:57 (161.) ●	-00:43 (275.) ●
Radfahren	1.5 km	00:56:37	00:03:32	25.47 km/h	-00:21 (27.) ●	-00:24 (164.) ●	-00:26 (199.) ●
Radfahren	3.9 km	01:00:54	00:04:17	33.62 km/h	-00:18 (36.) ●	-00:22 (155.) ●	-00:24 (186.) ●
Radfahren	6.3 km	01:05:05	00:04:11	34.42 km/h	-00:10 (35.) ●	-00:14 (177.) ●	-00:16 (211.) ●
Radfahren	13 km	01:17:34	00:12:29	32.2 km/h	-00:40 (33.) ●	-00:53 (148.) ●	-01:02 (173.) ●
Radfahren	20.3 km	01:30:29	00:12:55	33.91 km/h	-00:17 (47.) ●	-00:24 (245.) ●	-00:35 (283.) ●
Radfahren	27.6 km	01:44:11	00:13:42	31.97 km/h	-00:34 (40.) ●	-00:37 (203.) ●	-00:48 (239.) ●
Radfahren	33.9 km	01:57:40	00:13:29	28.03 km/h	+00:04 (56.) ●	-00:03 (307.) ●	-00:17 (362.) ●
Radfahren	40.2 km	02:10:30	00:12:50	29.45 km/h	+00:10 (59.) ●	+00:01 (330.) ●	-00:12 (393.) ●
Radfahren	47.5 km	02:24:46	00:14:16	30.7 km/h	-00:04 (69.) ●	+00:16 (362.) ●	+00:04 (438.) ●
Radfahren	54.8 km	02:39:58	00:15:12	28.82 km/h	-00:04 (56.) ●	-00:18 (293.) ●	-00:34 (356.) ●
Radfahren	61 km	02:54:40	00:14:42	25.31 km/h	-00:09 (57.) ●	+00:01 (308.) ●	-00:14 (367.) ●
Radfahren	67.3 km	03:08:26	00:13:46	27.46 km/h	-00:08 (65.) ●	+00:07 (359.) ●	-00:04 (439.) ●
Radfahren	74.6 km	03:23:22	00:14:56	29.33 km/h	+00:26 (66.) ●	+00:15 (350.) ●	-00:01 (424.) ●
Radfahren	82 km	03:40:04	00:16:42	26.59 km/h	+00:18 (63.) ●	+00:04 (335.) ●	-00:14 (406.) ●
Radfahren	88.2 km	03:56:30	00:16:26	22.64 km/h	+00:52 (66.) ●	+00:40 (379.) ●	+00:24 (462.) ●
Radfahren	88.9 km	03:58:07	00:01:37	25.98 km/h	-00:07 (44.) ●	-00:05 (245.) ●	-00:06 (304.) ●
Radfahren	88.9 km	03:58:07	03:05:02	28.83 km/h	-01:02 (55.) ●	-01:56 (295.) ●	-04:45 (354.) ●
Wechsel		04:02:41	00:04:34	-	-01:17 (27.) ●	-01:24 (149.) ●	-01:07 (259.) ●
Laufen	0.6 km	04:06:46	00:04:05	06:48 min/km	-00:11 (58.) ●	-00:08 (325.) ●	-00:04 (438.) ●
Laufen	2.9 km	04:21:33	00:14:47	06:25 min/km	-01:26 (35.) ●	-01:33 (203.) ●	-01:24 (287.) ●
Laufen	5.4 km	04:36:28	00:14:55	05:57 min/km	-03:07 (23.) ●	-03:06 (117.) ●	-03:00 (168.) ●
Laufen	7.8 km	04:51:44	00:15:16	06:21 min/km	-03:17 (21.) ●	-03:15 (122.) ●	-03:08 (170.) ●
Laufen	10.2 km	05:06:18	00:14:34	06:04 min/km	-03:11 (22.) ●	-03:10 (118.) ●	-03:04 (170.) ●
Laufen	10.8 km	05:06:44	00:00:26	00:43 min/km	-02:27 (13.) ●	-02:16 (48.) ●	-02:17 (56.) ●
Laufen	13.1 km	05:26:33	00:19:49	08:36 min/km	-00:02 (56.) ●	-00:31 (286.) ●	-00:25 (385.) ●
Laufen	15.6 km	05:42:42	00:16:09	06:27 min/km	-03:41 (18.) ●	-03:57 (105.) ●	-03:50 (146.) ●
Laufen	18.1 km	06:05:03	00:22:21	08:56 min/km	+02:22 (77.) ●	+02:13 (398.) ●	+02:16 (530.) ●
Laufen	20.4 km	06:26:35	00:21:32	09:21 min/km	+03:00 (86.) ●	+02:55 (460.) ●	+02:56 (605.) ●
Laufen	21 km	06:33:02	00:06:27	10:44 min/km	+01:32 (96.) ●	+01:32 (545.) ●	+01:33 (726.) ●
Laufen	21.2 km	06:34:23	00:01:21	06:45 min/km	+00:12 (83.) ●	+00:12 (484.) ●	+00:04 (643.) ●
Laufen	21.2 km	06:34:23	02:31:42	07:09 min/km	-10:16 (41.) ●	-11:04 (219.) ●	-10:23 (299.) ●
Total	112 km	06:34:23	06:34:23	17.04 km/h	-11:32 (39.) ●	-13:22 (232.) ●	-14:46 (301.) ●

Ges	Sex	Ak	Name	#	AK
255	197	34	Jake Anthony Pernez	223	M35-39	PHL	00:46:06	02:59:17	02:28:50	06:24:38
256	198	35	Keiichi Yoshitomi	236	M35-39	JPN	00:48:47	03:19:58	02:04:43	06:24:57
280	215	36	Erwin Esden	191	M35-39	PHL	00:46:34	03:06:43	02:30:00	06:30:30
285	219	37	Janrey Cantos	141	M35-39	PHL	00:52:01	03:00:34	02:28:55	06:31:24
288	221	38	Clyde Magdadaro	246	M35-39	PHL	00:49:25	03:10:49	02:23:04	06:32:09
301	232	39	Chris Laman	194	M35-39	PHL	00:49:19	03:05:02	02:31:42	06:34:23
304	235	40	Xavier Garin	255	M35-39	PHL	01:02:22	02:54:52	02:23:42	06:34:51
311	241	41	Afshin Ghassemi	1	M35-39	PHL	00:43:06	03:14:12	02:26:59	06:35:48
314	243	42	Hun Lee	261	M35-39	KOR	00:40:44	03:17:00	02:29:48	06:36:50
316	245	43	Prince Dann Allanigue	165	M35-39	PHL	00:42:02	02:55:20	02:51:35	06:36:51