Melbert Cruz -
Ironman 70.3 Puerto Princesa 2022

Quick facts

519/397/75Alle/Geschlecht/AK

M35-39Altersklasse

210Startnummer

PHLNationalität


48:39	3:06:29	3:04:34	7:14:48

Vergleiche Melbert Cruz mit anderen Athleten!

210 Cruz

214 Abadilla ×

254 Barlis ×

211 Famarin ×

207 Mark Ariel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:39	00:48:39	02:33 min/100m	+01:15 (59.) ●	+01:19 (348.) ●	+01:32 (461.) ●
Wechsel		00:54:52	00:06:13	-	+01:35 (91.) ●	+01:30 (500.) ●	+01:44 (687.) ●
Radfahren	1.5 km	00:58:57	00:04:05	22.04 km/h	+00:12 (72.) ●	+00:09 (373.) ●	+00:07 (473.) ●
Radfahren	3.9 km	01:03:09	00:04:12	34.29 km/h	-00:23 (25.) ●	-00:27 (124.) ●	-00:29 (149.) ●
Radfahren	6.3 km	01:07:24	00:04:15	33.88 km/h	-00:06 (41.) ●	-00:10 (207.) ●	-00:12 (245.) ●
Radfahren	13 km	01:20:28	00:13:04	30.77 km/h	-00:05 (55.) ●	-00:18 (272.) ●	-00:27 (322.) ●
Radfahren	20.3 km	01:33:58	00:13:30	32.44 km/h	+00:18 (68.) ●	+00:11 (359.) ●	±00:00 (431.) ●
Radfahren	27.6 km	01:48:07	00:14:09	30.95 km/h	-00:07 (58.) ●	-00:10 (300.) ●	-00:21 (356.) ●
Radfahren	33.9 km	02:01:46	00:13:39	27.69 km/h	+00:14 (62.) ●	+00:07 (331.) ●	-00:07 (394.) ●
Radfahren	40.2 km	02:14:07	00:12:21	30.61 km/h	-00:19 (46.) ●	-00:28 (244.) ●	-00:41 (290.) ●
Radfahren	47.5 km	02:28:03	00:13:56	31.44 km/h	-00:24 (56.) ●	-00:04 (313.) ●	-00:16 (380.) ●
Radfahren	54.8 km	02:43:12	00:15:09	28.91 km/h	-00:07 (53.) ●	-00:21 (286.) ●	-00:37 (347.) ●
Radfahren	61 km	02:59:07	00:15:55	23.37 km/h	+01:04 (83.) ●	+01:14 (453.) ●	+00:59 (560.) ●
Radfahren	67.3 km	03:12:57	00:13:50	27.33 km/h	-00:04 (67.) ●	+00:11 (369.) ●	±00:00 (451.) ●
Radfahren	74.6 km	03:27:40	00:14:43	29.76 km/h	+00:13 (63.) ●	+00:02 (332.) ●	-00:14 (394.) ●
Radfahren	82 km	03:44:01	00:16:21	27.16 km/h	-00:03 (58.) ●	-00:17 (298.) ●	-00:35 (358.) ●
Radfahren	88.2 km	03:59:42	00:15:41	23.72 km/h	+00:07 (58.) ●	-00:05 (307.) ●	-00:21 (367.) ●
Radfahren	88.9 km	04:01:21	00:01:39	25.45 km/h	-00:05 (50.) ●	-00:03 (267.) ●	-00:04 (333.) ●
Radfahren	88.9 km	04:01:21	03:06:29	28.6 km/h	+00:25 (59.) ●	-00:29 (313.) ●	-03:18 (373.) ●
Wechsel		04:10:14	00:08:53	-	+03:02 (98.) ●	+02:55 (546.) ●	+03:12 (733.) ●
Laufen	0.6 km	04:14:24	00:04:10	06:56 min/km	-00:06 (62.) ●	-00:03 (344.) ●	+00:01 (469.) ●
Laufen	2.9 km	04:31:55	00:17:31	07:36 min/km	+01:18 (72.) ●	+01:11 (391.) ●	+01:20 (520.) ●
Laufen	5.4 km	04:51:26	00:19:31	07:48 min/km	+01:29 (72.) ●	+01:30 (404.) ●	+01:36 (540.) ●
Laufen	7.8 km	05:10:33	00:19:07	07:57 min/km	+00:34 (59.) ●	+00:36 (334.) ●	+00:43 (451.) ●
Laufen	10.2 km	05:31:41	00:21:08	08:48 min/km	+03:23 (86.) ●	+03:24 (487.) ●	+03:30 (650.) ●
Laufen	10.8 km	05:32:07	00:00:26	00:43 min/km	-02:27 (12.) ●	-02:16 (47.) ●	-02:17 (53.) ●
Laufen	13.1 km	05:59:28	00:27:21	11:53 min/km	+07:30 (96.) ●	+07:01 (529.) ●	+07:07 (703.) ●
Laufen	15.6 km	06:20:09	00:20:41	08:16 min/km	+00:51 (56.) ●	+00:35 (321.) ●	+00:42 (435.) ●
Laufen	18.1 km	06:44:53	00:24:44	09:53 min/km	+04:45 (94.) ●	+04:36 (515.) ●	+04:39 (686.) ●
Laufen	20.4 km	07:07:43	00:22:50	09:55 min/km	+04:18 (94.) ●	+04:13 (520.) ●	+04:14 (691.) ●
Laufen	21 km	07:13:14	00:05:31	09:11 min/km	+00:36 (74.) ●	+00:36 (425.) ●	+00:37 (570.) ●
Laufen	21.2 km	07:14:48	00:01:34	07:50 min/km	+00:25 (99.) ●	+00:25 (558.) ●	+00:17 (746.) ●
Laufen	21.2 km	07:14:48	03:04:34	08:42 min/km	+22:36 (81.) ●	+21:48 (436.) ●	+22:29 (579.) ●
Total	112 km	07:14:48	07:14:48	15.46 km/h	+28:53 (75.) ●	+27:03 (397.) ●	+25:39 (519.) ●

Ges	Sex	Ak	Name	#	AK
478	369	70	Kyle Garreth Tan	176	M35-39	PHL	00:48:25	02:57:21	03:11:16	07:06:35
482	373	71	Jay Cantuja	186	M35-39	PHL	00:47:04	03:12:43	02:58:04	07:07:14
483	374	72	Vincent Pring	253	M35-39	PHL	00:53:26	03:07:19	02:53:38	07:07:15
485	376	73	Ernesto Abadilla	214	M35-39	PHL	00:47:10	03:14:55	02:52:42	07:07:34
506	391	74	Rizaldy Barlis	254	M35-39	PHL	00:51:57	02:59:49	03:10:36	07:12:07
519	397	75	Melbert Cruz	210	M35-39	PHL	00:48:39	03:06:29	03:04:34	07:14:48
522	399	76	Mat Julius Famarin	211	M35-39	PHL	00:46:59	03:19:17	02:57:55	07:15:27
536	410	77	Miparanum Mark Ariel	207	M35-39	PHL	00:45:58	03:02:47	03:17:58	07:19:18
553	423	78	Leonard Dela Cruz	215	M35-39	PHL	00:57:10	03:04:43	03:08:41	07:22:06
557	426	79	Wenifred Abustan	222	M35-39	PHL	00:43:58	03:19:51	03:02:23	07:22:56