Richard Martin de Guia -
Ironman 70.3 Puerto Princesa 2022

Quick facts

613/467/87Alle/Geschlecht/AK

M35-39Altersklasse

213Startnummer

PHLNationalität


44:35	3:39:33	2:59:19	7:35:55

Vergleiche Richard Martin de Guia mit anderen Athleten!

213 de Guia

189 Naz ×

240 Songco ×

216 Reyes ×

217 Jamiri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:35	00:44:35	02:20 min/100m	-02:49 (40.) ●	-02:45 (218.) ●	-02:32 (292.) ●
Wechsel		00:50:33	00:05:58	-	+01:20 (85.) ●	+01:15 (474.) ●	+01:29 (657.) ●
Radfahren	1.5 km	00:55:23	00:04:50	18.62 km/h	+00:57 (100.) ●	+00:54 (545.) ●	+00:52 (711.) ●
Radfahren	3.9 km	01:00:36	00:05:13	27.6 km/h	+00:38 (92.) ●	+00:34 (495.) ●	+00:32 (654.) ●
Radfahren	6.3 km	01:05:42	00:05:06	28.24 km/h	+00:45 (102.) ●	+00:41 (566.) ●	+00:39 (737.) ●
Radfahren	13 km	01:20:41	00:14:59	26.83 km/h	+01:50 (92.) ●	+01:37 (515.) ●	+01:28 (668.) ●
Radfahren	20.3 km	01:35:55	00:15:14	28.75 km/h	+02:02 (97.) ●	+01:55 (543.) ●	+01:44 (701.) ●
Radfahren	27.6 km	01:53:54	00:17:59	24.36 km/h	+03:43 (104.) ●	+03:40 (586.) ●	+03:29 (772.) ●
Radfahren	33.9 km	02:09:55	00:16:01	23.6 km/h	+02:36 (100.) ●	+02:29 (556.) ●	+02:15 (721.) ●
Radfahren	40.2 km	02:24:49	00:14:54	25.37 km/h	+02:14 (96.) ●	+02:05 (539.) ●	+01:52 (683.) ●
Radfahren	47.5 km	02:40:52	00:16:03	27.29 km/h	+01:43 (96.) ●	+02:03 (546.) ●	+01:51 (701.) ●
Radfahren	54.8 km	02:59:49	00:18:57	23.11 km/h	+03:41 (100.) ●	+03:27 (557.) ●	+03:11 (720.) ●
Radfahren	61 km	03:17:02	00:17:13	21.61 km/h	+02:22 (94.) ●	+02:32 (528.) ●	+02:17 (674.) ●
Radfahren	67.3 km	03:33:47	00:16:45	22.57 km/h	+02:51 (99.) ●	+03:06 (564.) ●	+02:55 (729.) ●
Radfahren	74.6 km	03:50:38	00:16:51	25.99 km/h	+02:21 (96.) ●	+02:10 (518.) ●	+01:54 (660.) ●
Radfahren	82 km	04:10:30	00:19:52	22.35 km/h	+03:28 (97.) ●	+03:14 (538.) ●	+02:56 (686.) ●
Radfahren	88.2 km	04:28:17	00:17:47	20.92 km/h	+02:13 (93.) ●	+02:01 (489.) ●	+01:45 (620.) ●
Radfahren	88.9 km	04:30:06	00:01:49	23.12 km/h	+00:05 (78.) ●	+00:07 (464.) ●	+00:06 (592.) ●
Radfahren	88.9 km	04:30:06	03:39:33	24.3 km/h	+33:29 (100.) ●	+32:35 (551.) ●	+29:46 (707.) ●
Wechsel		04:36:36	00:06:30	-	+00:39 (67.) ●	+00:32 (373.) ●	+00:49 (529.) ●
Laufen	0.6 km	04:41:30	00:04:54	08:10 min/km	+00:38 (89.) ●	+00:41 (481.) ●	+00:45 (650.) ●
Laufen	2.9 km	04:59:48	00:18:18	07:57 min/km	+02:05 (80.) ●	+01:58 (436.) ●	+02:07 (583.) ●
Laufen	5.4 km	05:19:25	00:19:37	07:50 min/km	+01:35 (74.) ●	+01:36 (412.) ●	+01:42 (549.) ●
Laufen	7.8 km	05:40:19	00:20:54	08:42 min/km	+02:21 (76.) ●	+02:23 (435.) ●	+02:30 (586.) ●
Laufen	10.2 km	06:00:10	00:19:51	08:16 min/km	+02:06 (78.) ●	+02:07 (428.) ●	+02:13 (569.) ●
Laufen	10.8 km	06:05:40	00:05:30	09:09 min/km	+02:37 (93.) ●	+02:48 (525.) ●	+02:47 (694.) ●
Laufen	13.1 km	06:24:33	00:18:53	08:12 min/km	-00:58 (46.) ●	-01:27 (244.) ●	-01:21 (331.) ●
Laufen	15.6 km	06:46:47	00:22:14	08:53 min/km	+02:24 (81.) ●	+02:08 (407.) ●	+02:15 (542.) ●
Laufen	18.1 km	07:07:34	00:20:47	08:18 min/km	+00:48 (60.) ●	+00:39 (326.) ●	+00:42 (435.) ●
Laufen	20.4 km	07:28:57	00:21:23	09:17 min/km	+02:51 (83.) ●	+02:46 (452.) ●	+02:47 (594.) ●
Laufen	21 km	07:34:19	00:05:22	08:56 min/km	+00:27 (68.) ●	+00:27 (391.) ●	+00:28 (526.) ●
Laufen	21.2 km	07:35:55	00:01:36	08:00 min/km	+00:27 (100.) ●	+00:27 (563.) ●	+00:19 (753.) ●
Laufen	21.2 km	07:35:55	02:59:19	08:27 min/km	+17:21 (74.) ●	+16:33 (406.) ●	+17:14 (540.) ●
Total	112 km	07:35:55	07:35:55	14.74 km/h	+50:00 (87.) ●	+48:10 (467.) ●	+46:46 (613.) ●

Ges	Sex	Ak	Name	#	AK
577	441	82	Jessiemer Nerona	242	M35-39	PHL	00:52:52	03:22:29	03:00:06	07:26:28
582	442	83	Nuhi Tah	162	M35-39	PHL	00:51:45	03:42:32	02:41:11	07:27:32
590	450	84	Michael Angelo Doromal	152	M35-39	PHL	00:44:35	03:32:56	03:00:06	07:29:09
594	453	85	Ginno Naz	189	M35-39	PHL	00:49:54	03:12:18	03:14:12	07:30:44
607	462	86	Gerard Songco	240	M35-39	PHL	00:40:48	03:21:36	03:17:23	07:33:31
613	467	87	Richard Martin de Guia	213	M35-39	PHL	00:44:35	03:39:33	02:59:19	07:35:55
620	474	88	Aristotle Reyes	216	M35-39	PHL	00:44:55	03:09:26	03:30:46	07:37:02
624	476	89	Jul Akbar Jamiri	217	M35-39	PHL	00:50:51	03:20:37	03:15:51	07:38:15
635	484	90	Bert Nogoy Jr	163	M35-39	PHL	00:49:08	03:30:28	03:09:13	07:39:44
637	485	91	Christian Ronquillo	225	M35-39	PHL	00:58:14	03:32:55	02:59:34	07:39:55