John Jason Silamor -
Ironman 70.3 Puerto Princesa 2022

Quick facts

356/275/48Alle/Geschlecht/AK

M35-39Altersklasse

228Startnummer

PHLNationalität


42:55	3:02:59	2:48:13	6:44:22

Vergleiche John Jason Silamor mit anderen Athleten!

228 Silamor

249 Lim Dee Kee ×

703 Jison ×

224 Yap ×

179 Ansaldo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:55	00:42:55	02:15 min/100m	-04:29 (29.) ●	-04:25 (172.) ●	-04:12 (233.) ●
Wechsel		00:46:52	00:03:57	-	-00:41 (38.) ●	-00:46 (191.) ●	-00:32 (310.) ●
Radfahren	1.5 km	00:50:38	00:03:46	23.89 km/h	-00:07 (53.) ●	-00:10 (268.) ●	-00:12 (333.) ●
Radfahren	3.9 km	00:55:04	00:04:26	32.48 km/h	-00:09 (47.) ●	-00:13 (247.) ●	-00:15 (297.) ●
Radfahren	6.3 km	00:59:27	00:04:23	32.85 km/h	+00:02 (56.) ●	-00:02 (302.) ●	-00:04 (364.) ●
Radfahren	13 km	01:12:48	00:13:21	30.11 km/h	+00:12 (62.) ●	-00:01 (317.) ●	-00:10 (384.) ●
Radfahren	20.3 km	01:25:32	00:12:44	34.4 km/h	-00:28 (40.) ●	-00:35 (203.) ●	-00:46 (233.) ●
Radfahren	27.6 km	01:38:50	00:13:18	32.93 km/h	-00:58 (24.) ●	-01:01 (133.) ●	-01:12 (154.) ●
Radfahren	33.9 km	01:52:00	00:13:10	28.71 km/h	-00:15 (46.) ●	-00:22 (248.) ●	-00:36 (296.) ●
Radfahren	40.2 km	02:04:20	00:12:20	30.65 km/h	-00:20 (44.) ●	-00:29 (239.) ●	-00:42 (283.) ●
Radfahren	47.5 km	02:17:51	00:13:31	32.4 km/h	-00:49 (42.) ●	-00:29 (237.) ●	-00:41 (277.) ●
Radfahren	54.8 km	02:32:54	00:15:03	29.1 km/h	-00:13 (49.) ●	-00:27 (270.) ●	-00:43 (326.) ●
Radfahren	61 km	02:48:03	00:15:09	24.55 km/h	+00:18 (68.) ●	+00:28 (369.) ●	+00:13 (446.) ●
Radfahren	67.3 km	03:01:39	00:13:36	27.79 km/h	-00:18 (60.) ●	-00:03 (335.) ●	-00:14 (410.) ●
Radfahren	74.6 km	03:16:01	00:14:22	30.49 km/h	-00:08 (53.) ●	-00:19 (279.) ●	-00:35 (329.) ●
Radfahren	82 km	03:31:44	00:15:43	28.25 km/h	-00:41 (45.) ●	-00:55 (232.) ●	-01:13 (275.) ●
Radfahren	88.2 km	03:48:13	00:16:29	22.57 km/h	+00:55 (68.) ●	+00:43 (384.) ●	+00:27 (470.) ●
Radfahren	88.9 km	03:49:51	00:01:38	25.71 km/h	-00:06 (47.) ●	-00:04 (255.) ●	-00:05 (318.) ●
Radfahren	88.9 km	03:49:51	03:02:59	29.15 km/h	-03:05 (48.) ●	-03:59 (267.) ●	-06:48 (319.) ●
Wechsel		03:56:09	00:06:18	-	+00:27 (63.) ●	+00:20 (354.) ●	+00:37 (509.) ●
Laufen	0.6 km	04:00:17	00:04:08	06:53 min/km	-00:08 (60.) ●	-00:05 (338.) ●	-00:01 (457.) ●
Laufen	2.9 km	04:17:52	00:17:35	07:38 min/km	+01:22 (74.) ●	+01:15 (396.) ●	+01:24 (526.) ●
Laufen	5.4 km	04:40:49	00:22:57	09:10 min/km	+04:55 (95.) ●	+04:56 (535.) ●	+05:02 (713.) ●
Laufen	7.8 km	05:01:10	00:20:21	08:28 min/km	+01:48 (73.) ●	+01:50 (409.) ●	+01:57 (549.) ●
Laufen	10.2 km	05:18:41	00:17:31	07:17 min/km	-00:14 (50.) ●	-00:13 (289.) ●	-00:07 (393.) ●
Laufen	10.8 km	05:19:31	00:00:50	01:23 min/km	-02:03 (39.) ●	-01:52 (235.) ●	-01:53 (302.) ●
Laufen	13.1 km	05:41:41	00:22:10	09:38 min/km	+02:19 (72.) ●	+01:50 (384.) ●	+01:56 (521.) ●
Laufen	15.6 km	06:02:14	00:20:33	08:13 min/km	+00:43 (54.) ●	+00:27 (313.) ●	+00:34 (424.) ●
Laufen	18.1 km	06:20:26	00:18:12	07:16 min/km	-01:47 (34.) ●	-01:56 (195.) ●	-01:53 (270.) ●
Laufen	20.4 km	06:38:36	00:18:10	07:53 min/km	-00:22 (46.) ●	-00:27 (264.) ●	-00:26 (352.) ●
Laufen	21 km	06:43:09	00:04:33	07:34 min/km	-00:22 (43.) ●	-00:22 (230.) ●	-00:21 (315.) ●
Laufen	21.2 km	06:44:22	00:01:13	06:05 min/km	+00:04 (67.) ●	+00:04 (378.) ●	-00:04 (502.) ●
Laufen	21.2 km	06:44:22	02:48:13	07:56 min/km	+06:15 (58.) ●	+05:27 (332.) ●	+06:08 (444.) ●
Total	112 km	06:44:22	06:44:22	16.62 km/h	-01:33 (48.) ●	-03:23 (275.) ●	-04:47 (356.) ●

Ges	Sex	Ak	Name	#	AK
316	245	43	Prince Dann Allanigue	165	M35-39	PHL	00:42:02	02:55:20	02:51:35	06:36:51
317	246	44	Joshua Elijah Ong	229	M35-39	PHL	00:46:11	03:10:42	02:32:37	06:36:54
339	261	45	Donnie Jan Segocio	234	M35-39	PHL	00:52:49	03:02:00	02:37:48	06:41:38
341	263	46	Benigno Lim Dee Kee	249	M35-39	PHL	00:50:31	03:08:13	02:33:27	06:42:18
348	269	47	Martin Jison	703	M35-39	PHL	00:46:58	02:52:35	02:52:51	06:43:19
356	275	48	John Jason Silamor	228	M35-39	PHL	00:42:55	03:02:59	02:48:13	06:44:22
357	276	49	Chester Rae Yap	224	M35-39	PHL	00:45:43	03:00:43	02:48:57	06:44:30
358	277	50	Lexter Ansaldo	179	M35-39	PHL	00:43:29	02:51:58	02:58:26	06:44:54
366	283	51	Jedrik Ching	173	M35-39	PHL	00:53:42	03:02:57	02:38:43	06:46:48
377	291	52	Pierre Mella	265	M35-39	PHL	00:43:29	03:16:19	02:36:48	06:48:55